Stimpfel, P-W Rise Above New Competition

November 5, 2016

Second Half Reports

BROOKLYN – Moving down a division helped, but there’s no substitute for good old-fashioned hard work.

So, even though Cass City junior CarLee Stimpfel was racing runners from smaller schools, it was still his personal improvement that put him in a position to win the MHSAA Lower Peninsula Division 4 cross country championship Saturday at Michigan International Speedway.

Stimpfel finished the 3.1-mile course in 16:02.7, beating Harbor Springs sophomore Jeremy Kloss by 9.8 seconds.

A year ago, Stimpfel missed all-state in Division 3 by three places, taking 33rd in 16:48.1. As a freshman, he was 72nd in Division 3 in 17:20.3.

“I was kind of bummed, getting three places away from all-state,” Stimpfel said. “I knew I had to train. I trained all summer. We got moved down to D4. I guess it was to my advantage.”

Saturday’s time was his fastest by far at MIS, but nowhere near his personal best. He ran 15:39.4 on Oct. 1 at the Wagener Park Invitational. Even though he ran in the first race of the day, the course was already muddy down the final stretch from rain earlier in the week.

“Honestly, I was hoping to go for Tec Adams’ state record,” Stimpfel said. “It wasn’t going to happen today.”

Adams set the Division 4 record for the MIS course with a time of 15:22.4 in 2008.

Stimpfel hit the mile mark in 5:00 and the two-mile in 10:16, holding a four-second lead at both splits. He wasn’t sure if that lead would hold up as he made his way down the interminably long final stretch at MIS.

“I was a little nervous,” he said. “I looked back a couple times. I didn’t know how far I had on him. I was hoping I would finish strong and get across. It’s not every day you can be state champion; that’s pretty sweet.”

In the team race, top-ranked Pewamo-Westphalia won its first MHSAA boys cross country championship since Pewamo High School was the Class C-D champion in 1959 by a 131-144 margin over Harbor Springs. Bear Lake/Onekama was third at 181.

As was the case for Stimpfel, Pewamo-Westphalia moved down to Division 4 from Division 3. The Pirates were sixth in Division 4 in 2013 before taking 18th in both 2014 and 2015 in Division 3.

Senior Bryce Thelen is the lone holdover from that sixth-place team. He was the team’s leading runner and fifth in the team race with a time of 16:43.2.

Pewamo-Westphalia won on the strength of a strong pack behind Thelen, with only six team-race places and 9.9 seconds separating the Pirates’ No. 2 and No. 5 runners.

Sophomore Mitch Nurenberg was 29th (17:18.6), senior Brock Simon was 30th (17:19.4), sophomore Kyle Hengesbach was 32nd (17:21.3) and junior Trent Barker was 35th (17:28.5).

Harbor Springs had three runners cross before the Pirates’ No. 2 runner, but had to score a 41st and a 66th place.

Bear Lake/Onekama had two runners in the top 10 of the team race, but scored three runners in the 50s.

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Cass City’s CarLee Stimpfel drives the final stretch on the way to the Division 4 individual title Saturday. (Middle) Bryce Thelen leads the P-W pack on its team championship run. (Click to see more from RunMichigan.com.)

Anderson Shows Way for Fenton Runners

By Paul Costanzo
Special for MHSAA.com

October 10, 2018

The runners on the Fenton girls and boys cross country teams admired and respected coach Jesse Anderson before he placed 20th overall at the 2018 Boston Marathon.

But that performance definitely didn’t hurt his credibility.

“Like everyone else on the team, I was shocked and very proud when I heard the news,” Fenton senior Nolan Day said. “It’s so crazy to think that our coach that we see every day took 20th out of 30,000 in one of America’s most prestigious marathon races. We all feel very lucky to have him as a coach as it is, and this just adds to it.”

Anderson, who finished the marathon in 2 hours, 29 minutes and 19 seconds, is in his fourth year as coach at his alma mater. The 2008 graduate was a two-time all-state finisher and four-time MHSAA Finals qualifier for the Tigers. While he didn’t run competitively while attending University of Michigan, he wound up picking the sport back up on his own and competed in road races before making the jump to marathons in 2013.

“The (Fenton) position came open in 2015, and I was encouraged to apply for the spot because I was running a business in town and I had picked up competitive running at the time after college,” Anderson said. “I cared a lot about the program and wanted to have an impact at that level. It has surpassed my expectations.”

In his first three seasons, the Fenton boys have qualified twice for the Division 1 Finals (2015 and 2017), and the girls qualified in 2017. Both teams are projected to finish first in their regions by Athletic.net, although the boys hypothetical Regional meet sees the Tigers tying Highland Milford for first and just one point ahead of Walled Lake Central. On the girls side, junior Alexa Keiser – who earned all-state finishes in both of her first two seasons at Fenton – has a top time this fall that once again would put her on stage at Michigan International Speedway on Nov. 3.

Anderson gives a lot of the credit for the team’s success to his assistant coaches, Sue Larsen and Nathan Loersch.

“I couldn’t do what I do without those two,” he said.

He also said that both his experience as a high school runner and as a currently competitive runner are what he’s needed to be a complete coach.

“They kind of go hand in hand,” he said. “When I’m talking to the kids and communicating a workout, my experience as a runner in high school is more valuable, especially when it comes to racing tactics,” he said. “But training to be consistent over road races has really taught me about making consistent habits. I wouldn’t feel as complete as a coach without one or the other experience.”

While Anderson acknowledges training for marathons is different than training for 5Ks, he also points out that there are plenty of similarities, which his experiences make him uniquely qualified to see.

The mileage an athlete is running per week may be different, but he said the rhythm of that week – when to rest, what to work out – is very much the same. And, of course, he has a willing participant to test the effectiveness of his workouts – himself. That helps him communicate why his high school athletes are running what they’re running, and what it will do for them, something Anderson feels very strongly about.

His athletes appreciate all of the experience he brings to the table.

“As a person and a coach, we think very highly of him, and his decorated running resume backs his already trustworthy judgment and advice,” Day said. “Just when I think that I couldn’t have any more respect for him as a person and as a coach, his achievements keep on grabbing even more of my respect.

“When it comes to relating to his runners and understanding what they are going through, Coach Anderson’s skills are unparalleled. He knows the stretches and fixes for every injury, and knows how to push his runners to their highest potential while not being detrimental. For these reasons, among many others, I truly feel Coach Jesse Anderson is the best cross country coach in the state of Michigan.”

Of course, not all of Anderson’s lessons are taught from his successes. In 2013, he attempted for the first time to run the Boston Marathon and had to drop out. It’s the only race, Anderson said, he’s hasn’t finished.

“I didn’t prepare very well,” he said. “I was in the midst of starting up a business in town, and I had kept myself busy that weekend and drove out the day before. I didn’t drink enough water. I drank too much coffee. I made a lot of mistakes, and I use it as an example now for coaching.”

The 2013 race also served as a personal learning experience as Anderson prepared for the 2018 marathon, helping him to his biggest triumph at the site of what was previously his rare racing failure.

It was made more special by the group of Fenton runners he has been mentoring seeing that success.

“They’ve always been super supportive, and it was really heartwarming to have a bunch of people reach out to me,” he said. “I really try not to make too much out of it because a lot of circumstances went into being able to place that high, but I would like to think I was just trying to practice what I preach to the kids. This wasn’t the result of some Herculean effort. That said, it was pretty cool, and Boston is pretty recognizable to most people, so it was really cool to see the kids get excited about it.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Fenton coach Jesse Anderson is surrounded by his runners during their preseason camp at Sleeping Bear Dunes. (Middle) Anderson crosses the finish line 10th at the Aug. 25 Crim 10-mile run in Flint. (Top photo courtesy of Fenton cross country, middle by RunMichigan.com.)