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Saugatuck Follows Gorgas to 1st in D4
November 3, 2018
Second Half reports
BROOKLYN — Saugatuck senior Corey Gorgas raised his arms as he hit the finish line, but the day wasn’t all about him.
Moments after he completed a solo victory lap to the finish to win the MHSAA Lower Peninsula Division 4 individual cross country championship, he turned around and began looking for teammates.
He didn’t have to search for long.
One Saugatuck runner after another came streaming across the line, matching Gorgas’ individual dominance by placing five scoring runners within the top 30. The Indians scored 62 points to win their fourth MHSAA championship in six years by 40 over 2017 champion Mount Pleasant Sacred Heart on Saturday at Michigan International Speedway.
“Our (Nos.) 4 and 5 pulled through and had the race of their lives,” Gorgas said. “This is crazy. We won our sophomore year in D3, stayed in D3 last year and got killed. That was one of the hardest things I ever had to go through was the 12th-place finish. Coming back this year with young guys like Adam (Martinson) and new kids Tristan (Ashley) and Winston (Marcy), for them to pull through and get us a state championship like that means so much. I’m just so happy right now we pulled this off.”
Gorgas became Saugatuck’s first individual champion with a time of 15:33.8. Sophomore Nik Pettinga was third in 16:18.0, freshman Max Sharnas 15th in 17:04.9, senior Ray Bartlett 28th in 17:11.4 and junior Winston Marcy 30th in 17:16.5. All five scoring runners made all-state.
Sacred Heart had solid depth, but couldn’t match Saugatuck’s strength up front. The Irish’s first runner was 17th-place T.J. Moore (17:06.7). Sacred Heart put five runners in the top 35, with Brook Lynch taking 20th (17:07.2), Chase Nelson 21st (17:07.3), Matthew Nowak 33rd (17:30.2) and Josh Lynch 35th (17:33.7).
“We were going against the defending champ,” Gorgas said. “They have a great team, great coach, great program. We knew they were going to be tough to beat. We put in a lot of work this summer. I’m glad the guys were able to pull it off with me.”
Gorgas ran the fifth-fastest winning time in Division 4 in the 20 years of the divisional format for cross country.
He won seven of eight meets this year, finishing second by 4.1 seconds to 2017 Division 1 champion Nick Foster of Ann Arbor Pioneer in the Spartan Elite race at the Spartan Invitational on Sept. 14. That race featured many of the top teams in Divisions 1 and 2.
It was the fourth all-state performance for Gorgas, who was 11th in Division 4 as a freshman, then fourth in the last two Division 3 races. He’s the first Saugatuck boy to win an MHSAA individual title.
“It was definitely different, especially last year, being in Division 3, I had so many guys (around me),” Gorgas said. “I was fourth last year. That was a rough race. Coming back down this year, being able to focus and train through a lot of this stuff so I could focus on postseason meets was huge for me.”
Gorgas hit the mile mark in 5:00.12, holding a five-second lead over Luke Pohl of Plymouth Christian. Gorgas stayed strong with a 5:02.05 second mile to expand his lead to 21 seconds.
“Luke Pohl got out pretty hard, so I kind of caught him around the 800-meter mark,” Gorgas said. “I went around him there to throw in a big surge so I could pull away from him. From the mile in, I was all alone.”
PHOTOS: (Top) Saugatuck’s Corey Gorgas pushes through the closing stretch in winning the Division 4 individual championship Saturday. (Middle) Gorgas and Nik Pettinga, right, embrace after Pettinga crossed in third place. (Click for more from RunMichigan.com.)
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Dimambro Moves to Front of Fenton Pack
August 17, 2016
By Bill Khan
Special for Second Half
FENTON — Dominic Dimambro was the little kid who often tagged along with his older brother and his friends.
"When we were on the team, he was almost like a team mascot of sorts," said Fenton cross country coach Jesse Anderson, who ran for the Tigers from 2003-06. "We were able to pull out pictures of him out at cross country camp the first or second year he was running. I was on the team with his older brother, Joe. He's been around the running culture for a long time. He's always been very athletic. He's a kid who was able to breakdance and spin on his head when he was 4 years old, so that kept us entertained."
Ten years after Joe Dimambro and Anderson helped put Fenton on the state cross country map, the kid who used to be a source of amusement for the older boys is now the high school senior who has his sights set on big brother's school records.
Joe Dimambro, who went on to run at Michigan State University, holds Fenton's records in cross country (15:24.9 at the 2006 Portage Invitational) and 1,600-meter run (4:12.88 at the 2007 Midwest Meet of Champions). Dominic Dimambro's career bests are 15:48.5, which was good for a 23rd-place finish in last year's MHSAA Division 1 Lower Peninsula cross country meet, and 4:22.67 in the 1,600 from the Regional meet last spring. He went on to place 12th in the MHSAA LP Division 1 LP track and field meet in 4:23.43.
"He's always been coaching me and encouraging me," Dominic said of his older brother. "He wants me to go beyond what he did, so it's a friendly rivalry."
A decade ago, Anderson was a teammate who helped push Joe Dimambro to those school records. Now, he's a second-year coach who could help Dominic break two of the most impressive school records in the Flint area.
"It's great," Dominic said. "He's like a life-long friend of mine. He was friends with my brother growing up. I get to see a lot of him. I get him here at cross country. He's my boss at Red Fox (Outfitters, a Fenton athletic shoe and outdoor gear store). He's been my friend for life. He has a lot of running knowledge. He does a great job with everybody, not just the fast guys – everybody."
And there's one aspect of Anderson's training philosophy that Dominic particularly appreciates — the emphasis on keeping runners healthy.
"He's really done a great job," Dimambro said. "One thing that's been really good is injury prevention. We've had close to no injuries the past two years. He's helped us a lot."
That emphasis hits close to home for Dimambro, because his sophomore year of cross country and track was decimated because of an injury, then an illness. A problem with a nerve in his right leg shut down his 2014 cross country season after only four meets. His fastest time that season was 16:29.2, a time he eclipsed six times as a freshman, with a personal best of 16:17.6.
It was a devastating season for a runner who was the top freshman at the 2013 MHSAA Division 1 LP meet, placing 52nd in 16:24.5. He had to take six months off from running, smack in the middle of a promising high school career.
Once he returned to running, a bout of mononucleosis limited him to four meets the following track season. His best time that spring (4:42.37) was nearly 12 seconds slower than his best as a freshman (4:30.7).
"I was not happy during that time," Dimambro said. "It was really frustrating to see a couple of seasons slip through your hands. For a while, I didn't know if I'd come back to running. I'm really involved in the music program. I thought maybe I'll just stick with that. Now, I use it as encouragement, because I'm back in it and it's all the more reason to do better in the future."
One source of encouragement for Dimambro as he battled through that period was a group of fast running friends that included former teammate Jacob Lee, current teammate Andrew Bond and 2015 Grand Blanc graduate Grant Fisher. Lee was the MHSAA Division 1 LP champion in the 3,200 in 2016, Bond joined Lee and Dimambro on the all-state podium at last year's Cross Country Finals, and Fisher is a two-time national Foot Locker cross country champion who made All-America as a freshman at Stanford University.
"They helped me a lot get back on my feet after my injury," Dimambro said. "Just seeing the times they're posting and encouraging me. They're like, 'You've got to get back into it. You can be right there. You just have to spend some time getting back into it.' They're good training partners and also great friends of mine."
High school runners of Dimambro's caliber don't often have teammates who can keep up with them in workouts. He was blessed last season to have two teammates who could push him in practice and in meets.
At the Division 1 Cross Country Finals, Fenton had three all-state runners who were separated by only seven places and 4.9 seconds. Lee was 19th in 15:46.6, Dimambro 23rd in 15:48.5 and Bond 26th in 15:51.5 to lead the team to a ninth-place team finish. Dimambro and Bond are senior co-captains this year.
"It's always great to have people the same caliber all running together," Dimambro said. "When you have a bunch of other people you're training with, everybody else around you is going to push you. Having a bunch of guys running around the same time is good for the team. Last year, we had a lot of guys running around 18:30. Originally, they were around 20 minutes, but they were pushing each other in practice. No one wants to be the one losing to the others."
For all of Dimambro's accomplishments, he's never won a cross country race in high school. That will happen when you run for three years on a team led by someone like Lee, who now runs for the University of Michigan.
Dimambro had eight top-five finishes last year, with a second place to Lee in the Flint Metro League meet his best. He was third in the Regional behind eventual Division 1 Finals runner-up Mitchell Day of Alpena (now a senior) and Lee.
"I've always just been kind of like Jake's shadow in those races where we'd go 1-2," Dimambro said. "It'll be a little different this year. I wouldn't count out Andrew. He's in phenomenal shape. That kid's fit."
Anderson said he doesn't try to project a goal finish for Dimambro at the MHSAA Finals, because that can be dependent on other runners. He tries to get his runners to control what they can control.
"Our goal for him is to get an underlying strength that he can respond to different stresses in races later on in the year," Anderson said. "He's one of the smarter racers you'll encounter at the high school level. If he's in a pack of people in the same shape as him, I'll take him nine times out of 10. He's very tough and very smart."
Having two returning all-staters at the top of its lineup bodes well for Fenton, which won the Regional championship in Anderson's first season last fall. The Tigers ran in a Regional hosted by Bay City Western last year, but move to one hosted closer to home at Linden this season.
It's a Regional that includes White Lake Lakeland and Milford, two perennial powers who finished among the top seven in last year's Division 1 Finals meet. The top three teams from Regionals qualify for the MHSAA Finals.
"We've got our work cut out for us, but that's why we're here in the morning in the summer to take it day by day," Anderson said. "We'll worry about them when we get in a race."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Dominic Dimambro (55), flanked by teammate Andrew Bond (51), moves ahead in the pack during last season's Division 1 Cross Country Finals. (Middle) Dimambro works to stay ahead of a Northville runner during this spring's Division 1 Track & Field Finals. (Top photo by Carter Sherline/RunMichigan.com; middle photo by Bill Khan.)