Sargent Carries Torch to Another First
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — Cedar Springs junior Austin Sargent knew what it took to become an MHSAA champion before he ever earned the title.
He trained every day last season with Connor Mora, who ran to the Division 2 championship a year ago.
When Mora graduated, he passed the torch to Sargent.
"He gave me a lot of tapes and told me to keep my form in check and to believe you can do it," Sargent said.
Sargent kept the individual championship in Cedar Springs, outdueling Mason senior Mason VanDyke to win with a time of 15:42.7. VanDyke was second in 15:48.5.
Sargent has made considerable improvement every year he's run for Cedar Springs. He was the top freshman in the 2011 meet, placing 52nd in 16:40.5 as his team's No. 3 runner. He moved into all-state range last year, placing 27th in 15:59.0. He was Cedar Springs' No. 2 runner behind Mora.
"Without Connor being here, I felt I had to take my turn as the top runner," Sargent said. "At the beginning of the year, I thought this was my year to work hard and prove I'm one of the best runners in the state."
Sargent ran with a four-man pack until about a half-mile to go. That's when he made a move, taking a lead that he wouldn't relinquish. He ran slowly in the final 100 yards, but didn't have to worry about being caught.
"There was nothing left," he said.
Sargent was an individual qualifier this year after Cedar Springs qualified as a team his first two years.
St. Clair, which hadn't won an MHSAA title until last year, made it two in a row by a 106-127 margin over St. Joseph despite having only three runners back from last year's MHSAA Finals.
St. Clair put three in the top 13 among team runners, with its top six all being seniors. Cody Smith was sixth overall and fourth among team runners in 16:06.6 to lead the Saints. Also scoring for St. Clair were Trevor Holowaty (eighth in team race, 16:12.4), Adam Gizowski (13th, 16:19.3), Paul Schneider (16:38.6) and Austin Kromroy (52nd, 17:00.6).
St. Joseph had five runners finish before St. Clair did, but didn't have the Saints' strength at the front of the field. St. Joseph has made the top three the last three years.
Grand Rapids Christian was third with 180 points.
PHOTO: Cedar Springs' Austin Sargent (red uniform) leads a pack into the mid stages of the LP Division 2 Final on Saturday at MIS. (Click to see more from RunMichigan.com.)
Performance of the Week: Anchor Bay's Thomas Westphal
November 3, 2022
Thomas Westphal ♦ New Baltimore Anchor Bay
Cross Country ♦ Junior
Westphal continued his stunning rise this season, winning his team’s Lower Peninsula Division 1 Regional at Croswell-Lexington by 27 seconds with a time of 15:12.2 – the eighth-fastest time in the Lower Peninsula this fall. Westphal has won four of his last five races and finished first or second in eight of his nice races this season. The Regional win followed up another victory at the Macomb Area Conference all-divisions championship race Oct. 22.
As a sophomore last fall, Westphal’s best finish was a seventh place, and he didn’t advance to the MHSAA Cross Country Finals either of his first two seasons. His personal record heading into this fall was 17:26.7, and he bested it by more than a minute in his 2022 season debut. He’s broken 16 minutes in six races this season, with his Regional-winning time his newest all-time best. Westphal’s elite abilities actually began to emerge on the statewide scene in the spring, when he finished eighth in the 1,600 meters and 10th in the 800 at the Lower Peninsula Division 1 Track & Field Finals.
@mhsaasports 🏃♂️POW: Thomas Westphal #performanceoftheweek #crosscountry #running #record #pr #fast #finalsbound #goodluck #anchorbay #MHSAA #highschoolsports #tiktalk #interview #TikTok #mistudentaid #fyp @thomas_westphal ♬ original sound - MHSAA
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2022-23 Honorees
Oct. 27: Justin Wickey, Colon football - Report
Oct. 20: Owen DeMuth, Bloomfield Hills Cranbrook Kingswood tennis - Report
Oct. 13: Mia Melendez, Ann Arbor Greenhills golf - Report
Oct. 6: Shawn Foster, Grand Ledge football - Report
Sept. 30: Hannah Smith, Temperance Bedford swimming - Report
Sept. 22: Helen Sachs, Holland West Ottawa cross country - Report
Sept. 15: Nina Horning, Lake Orion volleyball - Report
Sept 8: Arturo Romero, Muskegon Oakridge soccer - Report
Sept. 1: Austin King, Midland Dow tennis - Report
Aug. 25: Olivia Hemmila, Troy Athens golf - Report
(Photos courtesy of Rick Leslie [action] and Anchor Bay High School [head shot].)