SAC Sound-off: It's not the Win, But the Race
February 8, 2012
All I ever wanted from my high school athletic career was to be an all-state runner in cross country.
My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.
Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)
I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.
I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.
But I wanted more. I wanted to earn the honor by myself.
I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.
And again, I fell short. Again, I placed 47th at MIS.
Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.
That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!
Travis Clous, Benzie Central senior
- Sports: Cross country, track and field, basketball
- Non-sports activities: Student section, pep band, marching band, concessions worker
- Favorite classes: Band and AP biology
- Must-see TV: "How I Met Your Mother"
- One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
- What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
- My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.
PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.
Kozisek's Rare Feat Helps Pickford to Impressive Rise & Title Repeat
By
Jason Juno
Special for MHSAA.com
June 4, 2023
KINGSFORD – The Pickford boys moved up a division after winning last year’s Upper Peninsula Division 3 Track & Field Finals title. And it didn't faze them a bit.
They dominated the field Saturday, finishing with 151 team points. Manistique was second with 90, Ishpeming third with 87 and St. Ignace fourth with 73.
In the process, Pickford ended the Hematites' four-year run on top of Division 2.
The Panthers won nine of the 17 events. Hayden Hagen won all of the distance events and David Kozisek won both of the hurdle races along with the high jump and long jump to become just the ninth male athlete to win four individual events at an MHSAA Finals. Brayden Altoft took home a first in the shot put as did the 400 relay team (Cole Warner, Kendrick Brace, Altoft and Owen McConkey).
One of the more exciting finishes of the day came in the 200-meter dash when Bark River-Harris’ Kavin Fredrick dove for the win ahead of Manistique’s Wyatt Demers.
Demers was Fredrick’s biggest concern. Why? He’s really fast, and he usually beats him in the 200.
Fredrick led until about 50 meters to go, and he could see Demers’ arms coming up.
“So I thought to myself, ‘Well, I mean I’ve got to dive if I want this,’” he said.
And so he did.
“I took a big dive and I won by a hundredth of a second,” Fredrick said. “I’m a little cut up, but totally worth it if you ask me.”
No, he hadn’t tried that before.
“It’s my first time ever diving and it worked, so I’d recommend it,” Fredrick said. “It feels great. I went in thinking it would be a tough race against a couple people that I was up against. And I actually did it, so that’s a good feeling.”
Demers picked up a Finals title in the 100 dash.
The Broncos also the 800 relay (Justin Bergquist, Fredrick, Cristian Spear and Vincent Martin). Manistique won two relays, the 1,600 (Grant Mason, Dillon Hayes, Carter Miller and Demers) and the 3,200 (Mason, Brenden Mead, Ben Gilroy and Austin Hinkson).
The Emeralds’ Mason was first in the 400.
In the field events, Ishpeming’s Brayden Martin won the discus and St. Ignace’s Owen Lester repeated in the pole vault.
PHOTOS (Top) Pickford’s David Kozisek crosses the finish line first in the 300 hurdles Saturday. (Middle) Bark River-Harris’ Kavin Frederick and Manistique’s Wyatt Demers race for the finish line, with Frederick crossing first by one hundredth of a second. (Below) Runners begin the 1,600, including eventual winner Hayden Hagen (1) of Pickford and runner-up Alex Korpela (4) of Ironwood. (Photos by Cara Kamps/RunMichigan.com.)