SAC Sound-off: It's not the Win, But the Race
February 8, 2012
All I ever wanted from my high school athletic career was to be an all-state runner in cross country.
My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.
Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)
I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.
I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.
But I wanted more. I wanted to earn the honor by myself.
I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.
And again, I fell short. Again, I placed 47th at MIS.
Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.
That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!
Travis Clous, Benzie Central senior
- Sports: Cross country, track and field, basketball
- Non-sports activities: Student section, pep band, marching band, concessions worker
- Favorite classes: Band and AP biology
- Must-see TV: "How I Met Your Mother"
- One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
- What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
- My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.
PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.
Kalamazoo Central Headlines LPD1 Finals with 1st Championship since 1965
By
Steve Vedder
Special for MHSAA.com
June 2, 2024
KENTWOOD – Garrett Weeden figures that condensing a four-year dream to a single, all-or-nothing throw is not the easiest way to win a state championship.
But that was the unlikely storyline for Weeden in Saturday's shot put at the MHSAA Lower Peninsula Division 1 Finals at East Kentwood. With one throw left for him in the shot put, the Zeeland East senior was staring at a runner-up finish behind Walled Lake Central leader Tyler Marrogy, whose toss of 58 feet, 2 inches had topped the field.
What's worse is that Weeden freely admits there were past moments during his throwing career when he wouldn't have exactly – well, let's say – risen to the occasion.
All that was rushing through Weeden's mind before he stepped up with a last-ditch throw of 59 feet to win the event. Weeden has been in the hunt for a Finals title in the past, with a ninth place in the shot (and a sixth in the discus) a year ago, but the main prize had always eluded him. That is, until his last throw Saturday.
"I know I needed around a 58-4 and that I had thrown a 59-1 once at an indoor meet," said Weeden, whose previous outdoor best was a 57-7. I wasn't thinking about technique or anything, I just got into it and threw. I just put it all out there.
"I used to be the kind of guy who didn't do well in situations like that. But I've gone to a lot of big meets that have given me confidence. I just knew I needed to step up and do it."
While Weeden's clutch throw was one of the best stories from the individual portion of the meet, Kalamazoo Central narrowly won a wild three-team race for first place. The Maroon Giants finished first with 41 points, just ahead of 39 by Clinton Township Chippewa Valley and 38 by Belleville. Grand Haven was fourth with 29 points, and Ann Arbor Huron had 26.
Kalamazoo Central coach Tyler Germain, whose team won its first Finals title since 1965, said he told his athletes the victory was possible.
"I told them maybe because I knew they could compete," he said. "I told them anything can happen, We just went out and competed; we ran real well. We weren't overconfident or anything, but we have a good, competitive group that I've seen grow up."
Kalamazoo Central wound up placing in six events, with a first by junior Jeremy Dixon in the 100 (10.72).
Four-year senior Latay'vion Braxton admitted that while his teammates listened closely to their coach's prediction, there was at least a trickle of doubt in the runners' minds at the start of the season.
"I don't think I felt like it was really in the plan," he said. "I don't know that we thought it would happen. But some of us grew up together, and we thought maybe this was the time to do it."
Among the most dominating showings in the meet were a pair of firsts in the 200 (21.36) and 400 (46.76) by Chippewa Valley's Shamar Heard. The University of Tennessee-bound Heard finishes an outstanding career with three Finals titles in the 200, two in the 400 and one in the 100. He also helped the 1,600 relay to a first (3:17.51) on Saturday.
"After my breakout year as a sophomore, I knew what I could do," he said. "I quit the 100, but still won as part of a (relay) team. It's been a challenge mentally and physically, but with repetition you learn to trust the process."
Among the other victories was a first place in the pole vault (15-3) by East Kentwood sophomore Reece Emeott, the son of Falcons coach Dave Emeott. Reese said he's been dreaming of a state championship in the pole vault since attending his father's offseason pole vault camp as a middle schooler.
"That's always been the goal; I've been working toward it since I was a little kid," he said. "I was the No. 1 seed, and I've been unbeaten the last couple months so I thought I'd have a chance. I just needed to be consistent. I knew I was good enough. I just had to execute."
Grand Haven senior Seth Norder won the 1,600 (4:03.01). He was the runner-up in that event two years ago and then spent more time in the 3,200 in 2023. Seven of the eight runners in the 1,600 ran personal bests, including Norder.
"I didn't like where my speed was so I worked on it," he said. "I knew this was a good field as the guys who finished second and third will be teammates with me at Michigan State next year. I thought I ran well."
Northville senior Brendan Herger gained a huge measure of satisfaction when he won the 800 (1:50.08). He finished runner-up in the event a year ago when he lagged down the stretch. This year Herger found himself in much the same situation, but lessons learned a year ago led to different results Saturday.
"I thought I had it last year, and it was a big disappointment," said Herger, who will compete in the upcoming New Balance nationals. "But that was only fuel for the fire this year. (Finishing second) actually helped me. This year I closed faster."
Relay winners on Saturday included Holland West Ottawa in the 800 (1:25.53) and 400 (41.35) and Northville in the 3,200 (7:44.52).
Individually, Schmar Gamble of Belleville won the 110 hurdles (13.85), Leonardo Peralta-Castro of Lincoln Park the 300 hurdles (37.93), Thomas Westphal of New Baltimore Anchor Bay the 3,200 (9:07.56), Isaac Quincy of Canton the long jump (23-3¾), Brock Fergison of Sturgis the high jump (6-10) and Clinton Allen of Grosse Pointe North the discus (177-3). Anchor Bay junior Luke Bowman won the adaptive 200, 400 and shot put events, and South Lyon freshman Owen Moerdyke won the adaptive 100 race.
PHOTOS (Top) Kalamazoo Central celebrates its first Finals championship Saturday since 1965. (Middle) Northville’s Brendan Herger pulls away for the win in the 800. (Click for more from John Brabbs/RunMichigan.com.)