SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.

Hackett Catholic Prep's Baldwin Carrying Hopes from Home to Paris

By Pam Shebest
Special for MHSAA.com

July 12, 2024

KALAMAZOO — Heath Baldwin studied Spanish at Hackett Catholic Prep, but he will need to brush up on some French as he heads to Paris to compete in the 2024 Summer Olympics.

The recent Michigan State University grad, who earned a master’s degree in marketing and research analytics, will compete in the decathlon, a two-day event Aug. 2-3 at the Stade de France.

While the Olympics will be televised in the United States, because of the time difference, Baldwin’s events will take place locally during the early morning hours.

Wishing him a Bon Voyage, more than 200 former classmates, friends, family and well-wishers plus six television crews congregated Thursday for an impressive sendoff, starting with the Hackett “Summer Ensemble” playing the school fight song.

A 2019 Hackett grad, Baldwin led the track & field team to three Regional championships, two MHSAA Lower Peninsula Division 4 titles, was an individual five-time Finals champion, holds four school records and was named track & field Athlete of the Year for all divisions his senior season by the Michigan Interscholastic Track Coaches Association.

“I went through a lot at Hackett, obviously, with my dad (Roger)  passing away (in 2016) and I always had a great support system of people who took care of my family and made sure we were doing good,” Baldwin said. “They’ve stuck with me through college, too, following me in all my events and to this point, so it’s cool that I’m doing well now and they’re along for the ride.”

Hackett clears a hurdle during the 2019 MHSAA Finals.The ride will begin Tuesday when Baldwin travels to Germany to train before heading to Paris.

“Everything’s starting to feel more real,” he said. “I think once I get to Germany and start to train with other people, we’ll be able to get a little competitive. I think it will be fun training in Paris.”

Facing a huge crowd in Paris should not be a problem, he said.

“The more people will only help me. I’m a big adrenalin guy. I feel like I get more nervous talking at an event like this than I do for the Olympic Games.

“Once I get out on the track, everything just feels natural to me.”

Naturally a no-brainer

Baldwin’s Finals championships for Hackett had come in high jump, long jump and both hurdles races. Tackling the grueling decathlon was a no-brainer.

“I was good at the hurdles, high jump, long jump, which are three very technical events in the decathlon, so if you’re good at those three, you usually can pick up the other ones pretty easily is what they say,” he said.

“Also, I played baseball as a pitcher, so that correlated with the javelin. A lot of college coaches recruited me off that, I think.”

Baldwin said knew 2024 was an Olympic year, “so I thought it was something I maybe could do. After last year, when I scored above 8,000 points (in the decathlon) for the first time and came in sixth at the USAs, it became a little more realistic for me.”

The personable athlete not only qualified for the Olympics at this year’s U.S. Track & Field Trials in Eugene, Ore., but won the decathlon with a personal best 8,625 points.

He finished first in the shot put (54 feet, 2½ inches), high jump (6-11¾), 110 hurdles (13.77 seconds) and javelin throw (218-9). 

MHSAA trophies Baldwin helped win decorated the stage for his sendoff.Other decathlon events are the 100 dash, long jump, 400 run, discus, pole vault and 1,500 run.

Baldwin earned Great Lakes Region Indoor and Outdoor Field Athlete of the Year honors and was named first team Academic All-American with a 3.8 GPA.

"We were awestruck at his athletic achievements (at Hackett),” said Judge Paul Bridenstine, the “Voice of the Irish.” 

“While he continued to play football, basketball, baseball exceptionally at Hackett, his athletic life was transformed when he was introduced to (former HCP track & field coach Simon Cholometes).”

Cholometes said Baldwin’s success is something that didn’t come out of nowhere.

“Heath put the wheels in motion a long time ago and worked harder than most people can even fathom,” he said. “I can remember 5:40 in the morning, Heath running sprints up that hill over there,” he said, pointing. “A foot of snow, running sprints up that tall hill.

“In college, he’s a Big 10 champ, three-time All-American, Great Lakes Region Indoor and Outdoor Field Athlete of the Year, MSU’s Athlete of the Year twice, holds five school records plus Big 10 records in heptathlon and decathlon.”

Family won't be far

Baldwin plans to be in Paris for the opening ceremonies and will be cheered on by his mom Suzann, sister Hope and brothers Aiden and Gowan.

The Olympian also will have a remembrance of his late father with him. He has a tattoo of his dad’s signature on the inside of his upper left arm.

A hurdle that was gifted to Baldwin on Thursday.Losing his father “was a big part of my life and obviously changed my perspective in the way I train and the way I live in a way he’d be proud of,” Baldwin said.

“We set some big goals going into this year and it’s been a dream. I love representing the Kalamazoo community and Michigan, Hackett and Michigan State.

“I like to remember everybody I compete for, and I think that gives you a bigger purpose when you go out there. That’s definitely something I’ll be doing at the Olympics in Paris. I’m excited to represent there and hopefully go for a medal.”

PHOTOS (Top) Health Baldwin, seated, signs a hat during his sendoff Thursday at Kalamazoo Hackett Catholic Prep. (2) Baldwin clears a hurdle during the 2019 MHSAA Finals. (3) A hurdle was gifted to Baldwin on Thursday. (4) MHSAA trophies Baldwin helped win decorated the stage for his sendoff. (Sendoff photo by Pam Shebest.)