SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.

Ewen-Trout Creek Racers Fueled to Go Distance Again

By John Vrancic
Special for MHSAA.com

May 25, 2021

BARAGA — Elise Besonen wasn’t always a huge fan of distance running.

Then came 2020 and the COVID-19 pandemic, and the current Ewen-Trout Creek senior had a change of heart.

The University of Wisconsin-Superior basketball recruit now says she enjoys running.

Maybe there’s some truth to the saying “Absence makes the heart grow fonder.”

“I was pretty bummed when we didn’t get to run last year,” she said shortly after placing second in the 3,200-meter run at 13 minutes, 33.68 seconds in the Upper Peninsula Division 3 Regional meet last Wednesday at Baraga. “Then, I started running on some side roads with my dad, and it completely changed my mindset. It has been fun running for my dad. In my freshman year during driver’s ed, it was just us two. I guess it was sort of a blessing in disguise.”

Besonen was also runner-up in the 800 (2:40.21) and 1,600 (5:43.59) at the Regional, qualifying her for all three races at the Upper Peninsula Finals on June 5 at Kingsford.

“It was a pretty short meet,” said Besonen, who was also runner-up in the 800 at the previous Monday’s Copper Country Invitational in Houghton in a school-record 2:32.81. “The 800 and 3,200 were pretty close together, which made it pretty difficult because they were right on top of each other. At least my legs were warmed up.”

Ewen-Trout Creek cross countryJunior Jonah Nordine hadn’t run in nearly a week following a mishap during homecoming activities at the school two weeks ago.

“I fell off a bike and scraped up my knee and arm,” he said. “We usually have homecoming for basketball, but that got postponed due to COVID and (we) held it during baseball and track this year.”

Nordine, the reigning U.P. Division 3 cross country champion, won the 800, 1,600 and 3,200 in the Marcy Bracket Invitational at Bessemer on May 13, then was runner-up in the 800 (2:16.48) and 1,600 (4:40.27) and third in the 3,200 (11:28.33) at Baraga.

“I had a side ache in the 3,200,” he said. “I probably didn’t eat enough (that day). I was pretty happy with my times. I just wanted to qualify. We had perfect conditions at Bessemer. I didn’t run in Houghton, but it was quite warm. It was in the 80s. I’m just glad to be running this year after losing my freshman season to COVID.”

“Jonah’s success generates a lot of excitement for this team," added Ewen-Trout Creek track and cross country coach Brad Besonen, who also is Elise’s father. “Jonah’s personality changed after his success in cross country last fall. He has become more outgoing.”

Elise is best-known as a high-scoring guard who made the Division 4 all-state basketball team again this winter and was named Upper Peninsula Division 4 Player of the Year in the sport.

She figures to continue playing point guard for Wisconsin-Superior, another chase she’ll take on when her track season is done.

“There will be a lot of adjustments to make,” she said. “Everybody wants to be there, and I’m looking forward to that.”

John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTOS: (Top) Ewen-Trout Creek’s Elise Besonen completes her anchor leg of the 3,200 relay during the UP Division 3 Finals in 2019. (Middle) Jonah Nordine crosses the finish line first at last fall’s UPD3 Boys Cross Country Final. (Photos by Cara Kamps.)