SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.

Pickford Hangs On with Win in Final Event to Secure UPD3 Championship

By John Vrancic
Special for MHSAA.com

June 5, 2022

KINGSFORD — They were tested, but the Pickford boys came through with their first Upper Peninsula Division 3 track & field championship in a decade Saturday.

Pickford scored 91 points, followed by Munising with 82 and 2021 champ Dollar Bay at 56. Pickford was runner-up to Dollar Bay last season, with this team title its first since 2012.

The Panthers secured the title by winning the 1,600-meter relay in 3 minutes, 37.83 seconds.

“We were up by one point going into the 1,600 relay,” said Panthers’ coach Garde Kangas. “You can’t get much closer than that. One kid who’s a part of all our relays couldn’t be here because he had to go to a funeral. We had some kids step up. In long jump, we were seeded fourth or fifth and our guy (Noah Barowski) got second, and we ran our best time all year in the 1,600 relay.”

Junior Caden Awbrey provided the Panthers with a first in the 300-meter hurdles in 41.98 seconds and a second in the 110s (17.24).

“I really liked the start, but got a little sloppy in the end,” he said. “About halfway through I started clipping the hurdles (in the 300s). Although, this is something I can build on. I need to work on my form, and that takes time.

Dollar Bay track“Overall, I think the day has gone pretty well. Our 1,600 relay is fast and our 3,200 is solid. We were missing some people and still PR’d.”

Dollar Bay senior Nik Thomas set two UPD3 meet records on a sunny and warm day. He was clocked at 4:25.91 in the 1,600 and 10:05.59 in the 3,200, topping the previous-bests of 4:28.68 and 10:08.51 by Bessemer’s Uriah Aili three years ago. Thomas also won the 800 (2:01.27) and placed fourth in the 400 (53.03) on Saturday.

Ewen-Trout Creek senior Jonah Nordine was runner-up in all three races Thomas won, at 2:06.39, 4:40.3 and 10:26.51, respectively.

Munising was led by the Peramaki brothers. Micaiah won the 100 (11.52), 200 (23.7) and 400 (51.98) and discus at 127 feet, 4 inches, and Josiah took pole vault at 13 feet, 4 inches and placed third in long jump (18-4¾).

North Central junior Luke Gorzinski anchored the winning 400 relay (45.34) and 800, clocked at a school-record 1:35.31, and was runner-up in the 100 (11.57) and 200 (23.94).

“Our handoffs absolutely went real well,” he said. “I’ve had more time to work on those now that baseball is over. This is pretty awesome. We’ve been working toward this all season.”

Junior Trent Naser provided the Jets with a victory in the 110 hurdles (16.76) and a third in the 300s (42.78).

Click for full results.

PHOTOS (Top) Pickford's Caden Awbrey (6) leads the 300 hurdles on the way to winning the race Saturday. (Middle) Dollar Bay's Nikolas Thomas celebrates his win in the 1,600, one of his three championships at the meet. (Click for more from Cara Kamps/Run Michigan.)