SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.

MHSAA Sportsmanship Summits to be Presented for First Time Since 2019 

By Geoff Kimmerly
MHSAA.com senior editor

September 28, 2022

The Michigan High School Athletic Association’s annual Sportsmanship Summit series will return this fall to be conducted for the first time since 2019, again focusing on sportsmanship both on and off the field of play.

The MHSAA has conducted Sportsmanship Summits across Michigan for more than 20 years, and this year’s series kicks off Nov. 7 in Marquette and finishes Nov. 16 in Ypsilanti.

MHSAA staff, with assistance from school administrators and the MHSAA Student Advisory Council, conduct Sportsmanship Summits. More than 800 students are expected to take part in the four workshops, where they will discuss the line that separates good from bad sportsmanship, both as athletes during competition and when it comes to cheering at athletic events.

Workshop sessions will feature hands-on activities including one session developed and instructed by members of the Student Advisory Council. At the end of the day the delegation from each participating school will meet to develop a school sportsmanship campaign. Breakouts at each Summit also provide a great opportunity for student sections to learn about appropriate student section behavior. There will be information for the veteran student sections, as well as guides for schools that want to start their own organized student sections for the first time.

“Winning is great, but good sportsmanship helps develop habits that can be used well beyond the playing field,” said MHSAA assistant director Andy Frushour, the lead Sportsmanship Summits presenter. “A lively student section can create a fun and exciting atmosphere at games, but we want to make sure students don’t take this a step too far. The Summits are a great way to learn from other schools around the state.”

Sessions will take place at the following:

• Marquette – Nov. 7 – NMU Northern Center – 9 a.m. - 1:30 p.m.
• Saginaw – Nov. 9 – SVSU Conference Center – 9 a.m. - 1:30 p.m.
• Grand Rapids – Nov. 14 – Sheraton Grand Rapids Airport Hotel – 9 a.m. - 1:30 p.m.
• Ypsilanti – Nov. 16 – Ann Arbor Marriott Ypsilanti at Eagle Crest – 9 a.m. - 1:30 p.m.

Registration at each site is limited to the first 225 students and administrators. Schools are welcome to bring as many as 10 total representatives, including two administrators. For additional registration information, contact Andy Frushour at the MHSAA office – [email protected] or (517) 332-5046. Registration information also is available on the MHSAA Website.