SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.

Performance of the Week: Ann Arbor Greenhills' Mia Melendez

October 13, 2022

Mia MelendezMia Melendez ♦ Ann Arbor Greenhills
Golf ♦ Sophomore

Melendez is following up on a stunning high school debut in 2021 with another championship pursuit as she heads into this weekend’s MHSAA Finals coming off a Lower Peninsula Division 4 Regional title last week. She shot an even-par 72 to earn the medalist honor by 15 strokes at Washtenaw Golf Club in Ypsilanti, and in doing so led Greenhills to a team score of 380 and an eight-stroke win ahead of runner-up Royal Oak Shrine Catholic. Her 72 was the lowest at any LPD4 Regional.

This weekend’s LPD4 Final will be played Friday and Saturday at The Meadows at Grand Valley State University. Melendez is the reigning champion after shooting an LPD4 Finals 36-hole record 143 a year ago at Michigan State’s Forest Akers East to clinch the title by a stroke ahead of Michigan Center’s Kamryn Shannon. Melendez’ first-round 72 and second-round 71 that weekend also rank tied for third and second all-time in LPD4, respectively. Melendez also plays soccer and runs track for Greenhills.

 

@mhsaasports ⛳️POW: Mia Melendez #performanceoftheweek #golf #greenhills #par #regionalchampion #champions #finalsbound #goodluck #gryphons #MHSAA #highschoolsports #tiktalk #interview #TikTok#mistudentaid #fyp ♬ Beat Automotivo Tan Tan Tan Viral - WZ Beat

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MI Student Aid

Second Half’s "Performance of the Week" features are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

2022-23 Honorees

Oct. 6: Shawn Foster, Grand Ledge football - Report
Sept. 30:
Hannah Smith, Temperance Bedford swimming - Report
Sept. 22:
Helen Sachs, Holland West Ottawa cross country - Report
Sept. 15:
Nina Horning, Lake Orion volleyball - Report
Sept 8:
Arturo Romero, Muskegon Oakridge soccer - Report
Sept. 1:
Austin King, Midland Dow tennis - Report
Aug. 25:
Olivia Hemmila, Troy Athens golf - Report

(Photos courtesy of the Ann Arbor Greenhills girls golf program.)