SAC Sound-off: It's not the Win, But the Race
February 8, 2012
All I ever wanted from my high school athletic career was to be an all-state runner in cross country.
My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.
Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)
I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.
I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.
But I wanted more. I wanted to earn the honor by myself.
I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.
And again, I fell short. Again, I placed 47th at MIS.
Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.
That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!
Travis Clous, Benzie Central senior
- Sports: Cross country, track and field, basketball
- Non-sports activities: Student section, pep band, marching band, concessions worker
- Favorite classes: Band and AP biology
- Must-see TV: "How I Met Your Mother"
- One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
- What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
- My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.
PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.
East Grand Rapids, Chelsea's Alford Take Next Steps as 1st-Time Finals Winners
November 5, 2022
BROOKLYN – The seeds that bore fruit Saturday for Chelsea junior Connell Alford were planted five years ago.
After making his first trip to watch the MHSAA Lower Peninsula Cross Country Finals at Michigan International Speedway as a sixth grader, Alford began setting lofty goals for himself.
“In 2017, Chelsea won the team title,” Alford said. “That was my first state meet. Then I saw one of our runners get fifth. I thought, ‘You know what, I want to be a state champion one day.’ Since then, it’s always been a goal.”
Alford isn’t the only runner to dream of becoming a state champion, but he was able to make that dream a reality.
He dominated the field in the Lower Peninsula Division 2 meet, posting a time of 15:12.61 to outpace runner-up Carter McCalister of Monroe Jefferson by 24.93 seconds.
Running solo up front meant having to bear the full brunt of a strong wind. But Alford didn’t want to leave anything to chance after getting outkicked for fourth place last year by Dearborn Divine Child’s Michael Hegarty. Hegarty was fourth this year.
“I feel like there’s always a wind like that in the last 100 meters, like last year when I got fourth and got outkicked,” Alford said. “My game plan this year was don’t be in the final straight with anyone so I can’t be outkicked.”
Alford was the prohibitive favorite in Division 2 all season after winning eight of nine meets on his way to MIS and breaking 15 minutes twice. He didn’t see it that way.
“I still can’t totally believe it happened,” he said. “I knew with my performances there would be a shot, but after Regionals it was all open. It could have been anyone. We had super-fast Regionals. I knew there were crazy-fast people in the Regionals. It was still up for grabs in my mind.”
For the second-straight year, a runner from the Southeastern Conference White won the Division 2 title. Alford was preceded atop the podium by Pinckney’s Caleb Jarema, who now runs for the University of Michigan.
“I think last year I had Caleb Jarema in almost every race I ran,” Alford said. “That really helped. I learned stuff he did. I knew I could go off of what he did. He was such a strong runner. I used him as a model of, ‘Hey, I’m going to train so I can do that, too.’”
The SEC White flexed its collective muscles again in Division 2, with three of the top four teams hailing from that six-school division.
East Grand Rapids won the meet with 132 points, but the next three teams were from the SEC White. Chelsea was only five points out of first, Pinckney was 11 back and Adrian was 32 back.
While Chelsea, Pinckney and Adrian had runners in the top 10, East Grand Rapids won with the strength of its pack.
The Pioneers didn’t have a finisher until junior Ryan Brinker crossed in 28th place in 16:19.01, but he soon had company. Junior Alex Thole was 33rd (16:28.79), senior Elijah Robinson was 36th (16:30.52), freshman Jonah Workman was 45th (16:38.09) and junior Davis Christy was 46th (16:40.83).
The team title was the first in boys cross country for the Pioneers.
PHOTOS (Top) Chelsea’s Connell Alford travels the final paces of his LPD2 championship run Saturday. (Middle) East Grand Rapids’ Davis Christy (458) is among leaders of a pack heading toward the finish. (Click for more from Dave McCauley/RunMichigan.com.)