Rockford Finishes Extraordinary Repeat

November 7, 2015

By Bill Khan
Special for Second Half

BROOKLYN — It's not every high school cross country program that can lean upon the wisdom of an alumnus who is a three-time Olympian.

Rockford is no ordinary program, however.

Rockford cross country was put on the map by two runners who would become elite competitors in major races, Jason Hartmann and Dathan Ritzenhein. Ritzenhein is one of America's most recognizable runners, making the last three U.S. Olympic teams. 

"Ritz" is living back in Michigan while training for next year's U.S. Olympic marathon trials, making him accessible to the current group of Rams, for whom he's a running idol.

Ritzenhein spoke with this year's team as it prepared to do something that not even the great teams led by he and Hartmann could do — win back-to-back MHSAA championships. Every little bit helped, as the Rams squeaked out a 99-101 victory over Northville in the MHSAA Lower Peninsula Division 1 meet Saturday at Michigan International Speedway. 

Senior Isaac Harding won in 15:10.4, becoming Rockford's first individual champion since the four-year run of Hartmann (1997 and 1998) and Ritzenhein (1999 and 2000).

"It's kind of nice to sort of race through his footsteps a little bit," Harding said of Ritzenhein. "He supports the Rams. He talked to our team a little bit earlier this week. He reminds us to stay composed for the end of the season, supporting us and stuff like that." 

Rockford had two MHSAA titles, in 2000 and 2002, before winning these back-to-back championships. The Rams, who have been to 21 straight MHSAA Finals, were runners-up three straight years from 1997-99.

"Winning the state meet last year was really exciting," Harding said. "We came back this year with four of our top five back. We had our fifth guy step up."

Harding, sophomore Cole Johnson, senior Grant Gabriel and senior Grayson Harding scored for Rockford each of the last two years. Johnson was third in 15:15.0, Gabriel 34th in 16:00.3 and Harding 39th in 16:04.4. Rounding out the scoring was senior Matthew MacGregor, who ran 16:24.9 in his first MHSAA Finals.

Northville had five runners cross among the top 33 among team runners, while Rockford's were in the top 54. Northville, however, couldn't overcome Rockford's strength at the top in Harding and Johnson. 

In the individual race, Harding bided his time in windy conditions before breaking away from Alpena junior Mitchell Day in the final quarter mile. There were four runners in contention as the leaders entered the track.

"My goal was to make a move in the last 1,200 (meters) or 1K," Day said. "Four people did, then in the last 300, 400 meters is when the two of us made another move. He kind of took off." 

Harding is the only member of the current Rockford team to run in the Finals for four years. He has improved every year in place and time, going from 70th (16:14.6) to 31st (16:06.8) to fourth (15:23.2) to champion.

"It's been kind of a really long road," Harding said. "Since my freshman year, I've been looking at results, trying to think if I can beat most of the people in my grade. Toward the end of my freshman year, I started thinking I could just try to work my way up the ladder and get to the top so my senior year I came through first." 

It's the third straight year Northville has produced the best boys finish in school history. The Mustangs were fifth in 2013 and fourth last year. Prior to this run, the Mustangs' back-to-back ninth-place showings in 1977 and 1978 represented the high-water mark for the program.

Junior Ben Cracraft was 14th in 15:42.1, while senior Conor Naughton was 15th in 15:42.5 to lead Northville. Naughton has been part of all three top-five teams. 

Novi was third with 176 points.

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Rockford’s Isaac Harding pushes down the final stretch on the way to winning his first MHSAA title. (Middle) Rockford senior Grant Gabriel, 121, leads another pack toward the finish. (Click for more from RunMichigan.com.)

Cardinal Mooney's Lenn, Hillsdale Academy Run to Division 4 Championships

November 4, 2023

BROOKLYN — Among the T-shirts cross country runners enjoy wearing — besides “our sport is your sport’s punishment” — are those that emphasize the importance of summer training.

“Summer miles bring fall smiles” and “Medals are earned in the summer and picked up in the fall” are among the favorites.

Marine City Cardinal Mooney senior Tyler Lenn wasn’t smiling much during the summer, because he was unable to log those all-important miles required for building an aerobic base.

He ran through injuries during track & field season before the pain became too much. He was dealing with a stress fracture, Achilles’ tendinitis and calf strains in both legs.

“Mentally, for me, it was not where I wanted to be,” Lenn said. “I don’t think anybody would want to be in that position. At the same time, there’s nothing I could have really changed about it. I made the most out of the situation, and I guess I showed that today.”

Thomas Holm pushes toward a fourth-place finish that led Hillsdale Academy to a team title.Lenn was all smiles Saturday at Michigan International Speedway, standing atop the podium after winning the MHSAA Lower Peninsula Division 4 individual championship.

Lenn posted a personal-best time of 15:49.0 to win by 12 seconds over Owen Patton of Vestaburg.

It was the culmination of a rocky season that began to turn around Oct. 20 when he won his league meet in 16:02.1. He ran 18:35.1 17 days earlier and 17:09.3 in his previous meet.

“I was like, ‘OK, I feel like I have a little bit of confidence in my body again,’” Lenn said. “Throughout the season, it was really rough. I would just fall apart in some races where I would trip and tweak the ankle and I would fall apart in the race mentally.”

Patton held a slight lead at the mile and two mile before Lenn laid down the hammer in the final mile.

“I think I made the right move,” Lenn said. “I just fought for positioning in the first 400 (meters), kind of held myself back a little bit to save for the end.”

Top-ranked Hillsdale Academy won the team championship, scoring 129 points to win by 70 ahead of Holland Calvary. It was the second MHSAA championship for Hillsdale Academy, which won in 2021.

Senior Thomas Holm was fourth, junior Reece Poole was fifth, sophomore Grayson Rorick was 20th, freshman Ryan Miller was 76th and sophomore Harry Lindsley was 80th for Hillsdale Academy.

Click for full results.

PHOTOS (Top) Cardinal Mooney’s Tyler Lenn leads through the stretch of the Division 4 Final on Saturday at MIS. (Middle) Thomas Holm pushes toward a fourth-place finish that led Hillsdale Academy to a team title. (Photos by Dave McCauley/RunMichigan.com.)