![](/sites/default/files/imported/Photos/151007_bxc1_2H.jpg)
Rockford Finishes Extraordinary Repeat
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — It's not every high school cross country program that can lean upon the wisdom of an alumnus who is a three-time Olympian.
Rockford is no ordinary program, however.
Rockford cross country was put on the map by two runners who would become elite competitors in major races, Jason Hartmann and Dathan Ritzenhein. Ritzenhein is one of America's most recognizable runners, making the last three U.S. Olympic teams.
"Ritz" is living back in Michigan while training for next year's U.S. Olympic marathon trials, making him accessible to the current group of Rams, for whom he's a running idol.
Ritzenhein spoke with this year's team as it prepared to do something that not even the great teams led by he and Hartmann could do — win back-to-back MHSAA championships. Every little bit helped, as the Rams squeaked out a 99-101 victory over Northville in the MHSAA Lower Peninsula Division 1 meet Saturday at Michigan International Speedway.
Senior Isaac Harding won in 15:10.4, becoming Rockford's first individual champion since the four-year run of Hartmann (1997 and 1998) and Ritzenhein (1999 and 2000).
"It's kind of nice to sort of race through his footsteps a little bit," Harding said of Ritzenhein. "He supports the Rams. He talked to our team a little bit earlier this week. He reminds us to stay composed for the end of the season, supporting us and stuff like that."
Rockford had two MHSAA titles, in 2000 and 2002, before winning these back-to-back championships. The Rams, who have been to 21 straight MHSAA Finals, were runners-up three straight years from 1997-99.
"Winning the state meet last year was really exciting," Harding said. "We came back this year with four of our top five back. We had our fifth guy step up."
Harding, sophomore Cole Johnson, senior Grant Gabriel and senior Grayson Harding scored for Rockford each of the last two years. Johnson was third in 15:15.0, Gabriel 34th in 16:00.3 and Harding 39th in 16:04.4. Rounding out the scoring was senior Matthew MacGregor, who ran 16:24.9 in his first MHSAA Finals.
Northville had five runners cross among the top 33 among team runners, while Rockford's were in the top 54. Northville, however, couldn't overcome Rockford's strength at the top in Harding and Johnson.
In the individual race, Harding bided his time in windy conditions before breaking away from Alpena junior Mitchell Day in the final quarter mile. There were four runners in contention as the leaders entered the track.
"My goal was to make a move in the last 1,200 (meters) or 1K," Day said. "Four people did, then in the last 300, 400 meters is when the two of us made another move. He kind of took off."
Harding is the only member of the current Rockford team to run in the Finals for four years. He has improved every year in place and time, going from 70th (16:14.6) to 31st (16:06.8) to fourth (15:23.2) to champion.
"It's been kind of a really long road," Harding said. "Since my freshman year, I've been looking at results, trying to think if I can beat most of the people in my grade. Toward the end of my freshman year, I started thinking I could just try to work my way up the ladder and get to the top so my senior year I came through first."
It's the third straight year Northville has produced the best boys finish in school history. The Mustangs were fifth in 2013 and fourth last year. Prior to this run, the Mustangs' back-to-back ninth-place showings in 1977 and 1978 represented the high-water mark for the program.
Junior Ben Cracraft was 14th in 15:42.1, while senior Conor Naughton was 15th in 15:42.5 to lead Northville. Naughton has been part of all three top-five teams.
Novi was third with 176 points.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Rockford’s Isaac Harding pushes down the final stretch on the way to winning his first MHSAA title. (Middle) Rockford senior Grant Gabriel, 121, leads another pack toward the finish. (Click for more from RunMichigan.com.)
![](/sites/default/files/imported/Photos/160908_Jacobs_2H.jpg)
Performance: Corunna's Noah Jacobs
September 8, 2016
Noah Jacobs
Corunna senior – Cross Country
Jacobs is considered the state’s preeminent high school distance runner by many heading into this, his final season. He was runner-up at last year’s MHSAA Lower Peninsula Division 2 Final with a time of 15:30.5, which was ninth-fastest in any division and third among non-seniors, and he’s also the two-time reigning LPD2 champ in the 3,200 and set a meet record in the spring with a time of 8:55.57. Jacobs earned the first Michigan National Guard “Performance of the Week” of this school year after clocking a 15:43 to win the Medium Schools race at the annual Corunna Earlybird Invitaitonal while outpacing all runners at the event by at least 55 seconds.
Jacobs holds Corunna’s cross country record of 14:59.5, which he ran at the Portage Invitational last season in finishing second to now-graduated Algonac standout Morgan Beadlescomb – who also finished ahead of Jacobs at the MHSAA Final. Jacobs did win the Greater Lansing and Greater Flint meets and his Regional, and gained additional individual acclaim over the summer by winning the 2-mile championship at the New Balance outdoor national meet with a time of 9:03.71. Even with a bright future guaranteed, he has continued to set lofty high school goals, including leading his cross country team to its first MHSAA team championship since 1997. The Cavaliers finished fifth in LP Division 2 last season, and five of the team’s top seven from that race return. They also are getting an additional boost from Noah’s sophomore brother Ben, who is already coming close to or surpassing Noah’s personal records at that age. Noah Jacobs also should continue to drop his school record time this fall, as he’s running faster than at this point a year ago.
In addition to his running excellence, Jacobs carries a 3.98 unweighted grade-point average (4.12 weighted) to rank among the top few in his graduating class. He’s considering University of Michigan, Michigan State, Notre Dame, Wisconsin and Stanford and careers in business or statistics after his running days at Corunna are complete.
Coach Bryan Heid said: “Noah has run every day since the summer before his freshman year. He also encourages others to do the same and to believe that they can do things they would otherwise not even dream of. He sets incredibly high goals and then goes out and puts those words into action. He is patient and sticks with the process. Every year he gets better and better because he does not try to skip steps. … If you want to understand what makes him a great leader, watch him after he crosses the finish line of a race. He knows that his race is not done until all of his teammates have finished. You will see him back out on the course cheering for the guys in the race he just ran with everything he had. Somehow he finds more and encourages the rest of our guys to give their best as well. Personal records are great, but team success is what truly drives him and causes him to celebrate. When our team has a great race, he is on top of the world even if his individual race did not meet his goals.”
Performance Point: “I was pretty happy with that (Earlybird time)," Jacobs said. "I wanted to run just a little bit faster, but I didn’t fully empty my tank. I ran a controlled race, didn’t try to overdo it at any point; I stayed comfortable but pushed it. … I wanted to go out and lead our group of guys; hopefully as a team we can chase a state title as well. I showed everybody that I’m still fit and I didn’t back off even though I’ve accomplished some of my goals.”
Big finish: “I have two big goals this season; the first is the win a team state title, and the second is to break the state record Dathan Ritzenhein has (14:10.4 for Rockford at the 2000 Finals). We’re into the part of the season where there’s a lot of training, and there are a couple races where it won’t show up and people won’t see it and question where I’m at. But once I get (there), in October, I’ll be ready to run really fast. … This is my fourth year doing the same general type of (training). I know what it’s like at this point in the season. It gets kinda hard, but at the same point, I know I’m going to see the benefit of what I’m doing now.”
High school matters: “It’s everything to me, that I can still do this for one more year, help out all the guys who helped push me through the years, and carry on the legacy of the guys who helped me when I was younger. Still represent my school and community in a good way, still be the change in athletics in Corunna, trying to lead the way for the generation of guys who are working really hard to be successful.”
Brother’s catching up: “I see everything he does. I know how he works, really well, what works for him and what doesn’t. Everything we do for the most part is together, and it’s great to have him chasing all of my records because he’s going to work for it. But it’s also great for me because I have to have that edge in the sibling rivalry when we go to family reunions in 10 years. (So) I’ve gotta make him work for it; nothing's going to be easy for him.”
Getting down to business: “My dad is a business guy, and he owns a small business and has been successful and given us a good life – when we need a pair of running shoes, it’s not a problem, and we’re able to eat out once in a while. I would like to be at that same point when I’m that age where I can support my family well. And statistics, I’m a big numbers guy. During cross season I look at us, I look at other teams and where we stack up. Our cross coach was our stats teacher when I had it, and he made it interesting, and I saw all the difference fields you can go into.”
– Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
PHOTOS: (Top) Corunna's Noah Jacobs leads the pack during the Corunna Earlybird Invitational. (Middle) Jacobs paces the field alone during the Medium Schools race. (Photos courtesy of the Corunna athletic department.)