Raymond's Race to Remember

November 12, 2012

By Geoff Kimmerly
Second Half editor

Over the past nine days, Nick Raymond has replayed his best high school cross country race over and over in his memory.

He starts from the beginning and goes right through the finish line – while enjoying especially his surge during the second of the 3.1-mile Lower Peninsula Division 3 Final on Nov. 3 at Michigan International Speedway.

“If I hadn't done that, it could’ve been a difference race,” Raymond admitted Monday.

Instead, it was one of the best Division 3 races run in MHSAA history.

The Erie Mason senior received a Second Half High 5 after claiming his school’s first overall individual championship in 15:05.1, the second-fastest Division 3/Class C Finals time behind only that of Ovid-Elsie’s Maverick Darling in 2007. Raymond's also was the second-fastest time run at the Finals this fall.

And it was a redeeming way to finish his high school cross country career. Raymond found himself at the front of the Division 3 pack as a junior in 2011, but finished fourth. But he started this race with a speedy 4:39 mile and then kicked into another gear halfway home, which was his strategy all along.

“I've just been doing that all year, and it seemed to be working time-wise,” Raymond said. “If I do it then, and I can pull away, it gets into (my opponents') minds that they could get beat.”

Erie Mason has a solid running tradition. It finished 16th as a team this fall and won Division 3 in 2006. Matthew Waldfogel took first among individual finishers in the 1994 Class C Final, when team and individual qualifiers ran separate races, although his time would've tied for only second if both had been run together.

Raymond’s final season puts him at the top of individuals who have come through the program.

He finished his freshman year as the team’s number two runner, and “just progressively got faster,” Erie Mason coach Alison Meisner said. By the end of last fall, Raymond had the school record with a best of 15:59, his time at MIS.

But the best was yet to come. 

"He had lots of natural talent, but he has a really good worth ethic," Meisner said. "He's very goal-oriented. He's just a little more driven to work at goals he sets for himself." 

When he opened this season at the Ottawa Lake Whiteford Invitational by running 15:59 again, Meisner knew her standout might show more than just the usual improvement that comes from going from junior to senior.

Raymond’s moment of realization came two weeks later when he ran a 15:26 at the New Boston Huron Invitational.

“I realized I could go much faster,” he said. “I was pretty tired, because it was the first time I ever went that fast. But whenever I get a p.r. (personal record), I feel like I could go faster.”

Raymond ran 15:16 a week later at the Oregon Cardinal Stritch Invitational near Toledo, and then 15:15 or better three times before cutting 10 more seconds at MIS.

Oddly enough, the subject of Darling – now a standout at the University of Wisconsin – came up after Raymond beat the field by more than a minute with a 15:15 at his Regional.

An opposing runner quipped that Raymond might have dominated, but he wasn't Darling just yet.

But he’s getting closer. And Raymond too hopes to continue running at the highest level next fall.

“They were dogging me that I wasn't as good as Maverick Darling was,” Raymond said. “But my friends said it was sweet that I was even mentioned in the same sentence as him.”

PHOTO: Erie Mason senior Nick Raymond charges down the home stretch on the way to winning the MHSAA Lower Peninsula Division 3 championship at Michigan International Speedway. (Click to see more from HighSchoolSportsScene.com.)

Rababeh, Lakeland Earn Long-Awaited Wins

November 5, 2016

Second Half reports

BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.

It got him wondering what he could do if he trained with a purpose for his senior season of cross country.

The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.

Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.

A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.

“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”

This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.

He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.

“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”

In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.

Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.

Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.

Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).

None of the other team contenders had more than two runners in the top 39 in the team scoring.

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)