Rababeh, Lakeland Earn Long-Awaited Wins
November 5, 2016
Second Half reports
BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.
It got him wondering what he could do if he trained with a purpose for his senior season of cross country.
The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.
Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.
A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.
“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”
This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.
He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.
“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”
In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.
Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.
Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.
Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).
None of the other team contenders had more than two runners in the top 39 in the team scoring.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)
Pioneer Closes Finals with D1 Sweep
November 4, 2017
Second Half reports
BROOKLYN — On top of the normal pressure of racing in the MHSAA Cross Country Finals, runners in the boys Division 1 meet Saturday had to wait through two weather delays before taking the course at Michigan International Speedway.
Every team and every runner had different ways of coping with the extra dose of stress.
What did Ann Arbor Pioneer do?
Sing.
“We just act like it never happened,” Pioneer junior Nick Foster said. “Our team stayed loose and tried to act like it was a normal race, a normal start. We actually did start singing Bob Marley’s ‘Don’t Worry About a Thing’ to stay loose. It’s fun. We knew this was a good opportunity for our team. We wanted to execute.”
The Pioneers brushed aside the one-hour, 10-minute delay and swept the team and individual championships in Division 1.
Pioneer edged Plymouth by a slim 107-110 margin, while Foster unleashed a fierce kick to win a three-man battle for the individual title.
Rockford senior Cole Johnson was leading with the finish line in sight, but Foster stormed from behind to take the lead with about 20 yards remaining. Foster crossed the line in 15:16.1, Johnson was second in 15:18.2 and White Lake Lakeland junior Harrison Grzymkowski was third in 15:18.4.
“I realized it was coming down to the end,” Foster said. “I saw he was fading, so I tried to catch him. There was also someone right behind me. I just gave it everything I had at the end, just to see what happened. Cole’s such a good runner. I didn’t think it was possible.”
It was the sixth team championship for Pioneer, which last won in 2008.
“That’s more important to me than winning individually,” Foster said. “I just know if I get first, that’s the best I can do for the team. We have such a strong team this season with a lot of seniors. I wanted to do it for them.”
After Foster, the Pioneers’ next four runners finished within 16.8 seconds of each other. Senior Aldo Pando-Girard was 20th among team runners in 15:59.1, junior John Florence was 25th in 16:11.5, senior Jack Wallace was 26th in 16:12.0 and senior Philip Valtadoros was 35th in 16:15.9.
By coming in second, Plymouth had the best finish in school history, eclipsing third-place finishes in Class B in 1944 and 1947. The Wildcats hadn’t finished in the top 10 since taking 10th in Class A in 1961.
Led by sophomore Carter Solomon’s fifth-place overall finish in 15:24.2 and with only one senior in the top six, Plymouth might improve upon that showing next year.
Defending champion Lakeland took third with 130 points.
PHOTOS: (Top) Ann Arbor Pioneer’s Nick Foster crosses the finish line at Saturday’s Division 1 Final. (Middle) Pioneer’s Aldo Pando-Girard (5) and New Baltimore Anchor Bay’s Michael Zedan (888) race through a stretch. (Click for more from RunMichigan.com.)