Rababeh, Lakeland Earn Long-Awaited Wins
November 5, 2016
Second Half reports
BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.
It got him wondering what he could do if he trained with a purpose for his senior season of cross country.
The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.
Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.
A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.
“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”
This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.
He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.
“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”
In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.
Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.
Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.
Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).
None of the other team contenders had more than two runners in the top 39 in the team scoring.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)
Otsego Ace, Chelsea Outpace D2 Field
November 3, 2018
Second Half reports
BROOKLYN — When Alex Comerford of Otsego decided it was go time, the race was over.
Nobody else in the MHSAA Lower Peninsula Division 2 Final field could muster a response to Comerford’s 4:49.11 second-mile surge, one which turned a close race at the mile into a 2.1-mile victory lap for the champion.
Comerford made all-state for the fourth time, but for the first time as the winner, when he crossed the line Saturday at Michigan International Speedway in 15:23.6.
East Grand Rapids junior Evan Bishop was second in 15:35.2.
“It’s awesome,” Comerford said. “I couldn’t ask for any better people to do it with. All of my teammates, we’ve come so far this year from where we started. We have so many young guys.”
Comerford is the only senior on an Otsego team that finished fifth. Two freshmen and a sophomore scored for the Bulldogs.
At the mile mark, Comerford and James Gedris of Grosse Ile came through together in 4:51, five seconds up on the chase pack. It was time for a gear shift.
“I don’t always have the last half mile the other guys do,” Comerford said. “I really had to make a hard move with two miles to go. I felt like I could sustain that pace for a long time. I’m happy with the way it turned out.”
Comerford won 12 out of 13 races this fall, finishing fourth in the Spartan Elite race on Sept. 14. He finished behind Division 1 champion Nick Foster of Ann Arbor Pioneer, Division 4 champion Corey Gorgas of Saugatuck and Gedris.
In his career, Comerford finished 13th, ninth, second and first at the Division 2 meet.
Bishop was thrilled with his finish after placing 61st in Division 1 last year and 22nd in Division 2 as a freshman.
“Going into the race, I was expecting maybe best-case scenario third place today, because Gedris is very good from Grosse Ile, and Alex obviously,” Bishop said. “Those two have always had a decent size gap on me. In the second mile, I saw Gedris coming back to me. Alex was out of the picture, at that point. Gedris was kind of coming back. I was like, “I can get him.’ I put in a little tempo there over the middle mile and used that momentum to the finish.”
A year after winning its first MHSAA Finals championship, Chelsea repeated with 121 points. Fremont was second with 134.
The Bulldogs put together two distinct packs to pull out the victory. Senior Carson Rabbitt (11th, 16:15.8), senior Foster Thorburn (12th, 16:17.0) and junior Will Scott (14th, 16:18.4) finished within 2.6 seconds of each other in the first group. Juniors Zander Hartsuff (56th, 16:55.0) and Joseph Norwood (65th, 16:58.3) were 3.3 seconds apart to complete Chelsea’s scoring.
PHOTOS: (Top) Otsego’s Alex Comerford (325), Grosse Ile’s James Gedris (285) and Corunna’s Ben Jacobs (227) lead a pack of runners during an early stretch of Saturday’s Division 2 Final. (Middle) Chelsea’s Carson Rabbitt sprints to lead team champ Chelsea’s finishers. (Click for more from RunMichigan.com.)