Rababeh, Lakeland Earn Long-Awaited Wins
November 5, 2016
Second Half reports
BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.
It got him wondering what he could do if he trained with a purpose for his senior season of cross country.
The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.
Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.
A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.
“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”
This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.
He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.
“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”
In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.
Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.
Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.
Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).
None of the other team contenders had more than two runners in the top 39 in the team scoring.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)
'Dollar Bay Family' Claims 1st Boys XC Title
By
John Vrancic
Special for MHSAA.com
October 25, 2020
MUNISING — It was a day of firsts for a pair of Copper Country schools in the Upper Peninsula Division 3 Boys Cross Country Finals here Saturday.
Dollar Bay was crowned champion for the first time, and junior Jonah Nordine became the first Ewen-Trout Creek athlete to earn an individual title.
Nordine covered the 3.1-mile course in 17 minutes, 34.9 seconds, followed by Chassell senior Kolson Kytta (17:59.7) and Brimley senior Cameron Hoonstra (18:05.5) at Pictured Rocks Golf Course.
“I just tried to stay in first and push it out the whole race,” said Nordine. “It felt good to win this one, that’s for sure. I just put in a lot of work this summer and used this for conditioning for basketball.”
Kytta said he was happy to be runner-up.
"I had a better time in the season opener at (Painesdale) Jeffers, but that was kind of a downhill course,” he added. “It looks like I peaked at the right time. Our school was shut down for two weeks (due to COVID-19), but I think that enabled me to work on some things. We usually have 8-10 races every year. We had five this year, which is kind of disappointing for my senior year, but at least we got to have a season.”
The Blue Bolts scored 42 points, and reigning champ Rudyard edged Newberry 83-85 for the runner-up honor.
“Staying healthy was huge for us,” said Dollar Bay coach Matt Zimmer. “We’re all in this together. We decided we’re going to do this as a group. When the guys saw a teammate struggling, they offered him encouragement. They never left anyone alone out there. They all finished as a group. We refer to ourselves as the Dollar Bay family.”
Zimmer was also happy with the team’s senior leaders.
“They’ve been running together for four years,” he said. “They’ve been on this course before and knew where all the turns and hills were. Munising did a great job marking the course. Everything went like clockwork. They were very well organized.”
Newberry senior Ephram Evans took fourth (18:15.6), with Dollar Bay senior Davin Hill taking fifth (18:20.3).
“It wasn’t too bad out there,” said Evans. “I had a pair of water-resistant socks which kept my feet very dry. I went out a little harder than I wanted to. I would have liked to have placed third, but this was still a great way to end my high school career. Cam (Hoornstra) and I are great friends, and he beat me for the first time this year. We worked together and tried to catch the guy in second.”
PHOTOS: (Top) Stephenson's Griffin Brown and Engadine's Conrad Spieles (27) run with Dollar Bay's Davin Hill (14), Cooper Stout (18), and John Paul Norland (17). (Middle) Ewen-Trout Creek's Jonah Nordine has a comfortable lead in the Upper Peninsula Division 3 Final at Pictured Rocks Golf Course in Munising. (Photos by Cara Kamps.)