Questions Answered for D1 Winner

November 2, 2013

By Bill Khan
Special to Second Half

BROOKLYN — It's been a year of "what-ifs" for Grand Blanc junior Grant Fisher.

What if the Bobcats' soccer team hadn't made the MHSAA Division 1 Final last season?

What if Fisher, a starting midfielder as a sophomore, hadn't chosen to play in the championship game instead of running in the MHSAA Cross Country Finals, which took place on the same day?

How would he have done against the best runners in the state?

"The soccer final didn't turn out the way we wanted," Fisher said. "We lost 1-0 to East Kentwood. There's always the thought that maybe I could've come here that day and not gone to the soccer game and maybe contended for state. I don't regret that decision, but it's definitely good to be back."

There will be no questions swirling in Fisher's head for the next year. He ran to the MHSAA Lower Peninsula Division 1 championship Saturday with a time of 15:13.7, beating Kensington Lakes Activities Association West rival and defending champion Brian Kettle of Milford by 18 seconds.

The soccer issue was settled when an unbeaten Grand Blanc team was upset 1-0 in the District Final by Clarkston on Oct. 19. Fisher had already determined that he would run in the cross country finals if the Bobcats reached the soccer final.

"We definitely had a good chance to make it in soccer," Fisher said. "We were ranked fourth going in. It was really too bad of a way to go out. It's allowed me to train for cross more and focus. It's definitely helped my cross country. I haven't won a state title in cross. That's something I really wanted to do."

Fisher already had an MHSAA championship on his resume, winning the 3,200-meter run in track and field last spring after taking second in the 1,600 by the narrowest of margins. In his only cross country final before Saturday, Fisher was 44th as a freshman in 16:14.3.

He had raced Kettle one other time this season, winning by 14.6 seconds in the KLAA Lakes Conference meet on Oct. 17. As was the case in that meet, Fisher and Kettle ran together through two miles before Fisher pulled away.

"I didn't want to leave it for too late, so I made my move at two miles," Fisher said. "Brian was with me for a good amount of time. He was right on my shoulder."

Fisher became the third Bobcat to win an MHSAA championship. Mark Mesler was the Class A team champion in 1977 and Chris Catton was the 2002 Division 1 winner.

Kettle didn't come away empty-handed, as he led Milford to a third straight team championship by placing in the top two for the third year in a row.

Milford edged KLAA Lakes rival Waterford Mott, 165-170, for the title. Mott had beaten Milford in both of the teams' meetings this year, winning 88-114 at the Oakland County Championships on Oct. 5 and 63-72 in the KLAA Lakes Conference meet on Oct. 17.

Milford put it together at the right time to win a fifth championship in the last 11 years.

The difference for the Mavericks was at the No. 4 spot, where senior Kevin Black had a 24-point advantage on Mott's No. 4 runner. Three positions were relatively even between the teams, while Mott had an 18-point advantage at No. 2.

Scoring for Milford were Kettle, senior Jeffery Field (28th in the team race, 16:24.0), junior Sean Noone (31st, 16:25.2), Black (34th, 16:26.6) and senior Clinton Caddell (70th, 16:48.5).

Mott had two runners in the top 10 in the team race, third-place Ryan Robinson (15:42.6) and 10th-place Sam Albaugh (15:55.5).

Traverse City Central also was in the title hunt, taking third with 180 points. The Trojans had three runners in the top 11 in the team race, but their No. 5 runner was 118th.

Click for full results. 

PHOTO: Grand Blanc's Grant Fisher (1023), Waterford Mott's Ryan Robinson (1175), Royal Oak's Ben Hill (1254) and Milford's Brian Kettle (1047) paced the field at Saturday's LP Division 1 Final. (Click to see more from RunMichigan.com.)

Kicking Into a Higher Gear

October 11, 2012

By Geoff Kimmerly
Second Half editor

Nate Burnand had trouble motivating himself as a freshman. In his words, he was "not a mature student."

Sure, he was balancing two sports during his first semester at Waterford Mott. But he was slacking in the classroom, a shame because he had the potential to do so much more.

We know how much potential because of what he's accomplished over the last two years.

These days, it’s AP economics, U.S. history and comparative politics during the school day and some of the fastest cross country times in the state when class is done. The running achievements came first and the academic success next, and together they’ve provided for an incredible finish to Burnand’s high school career – much like his kick at the end of races that has made him an MHSAA championship contender.

“The positive reinforcement when I have success in running and school, I see the rewards and it makes me want to work harder to do more,” Burnand said. “I think when I made all-state sophomore year in cross country, it clicked for me that I needed to do better things than what I was doing. I had opportunities, and I needed to capitalize on them."

Burnand receives a Second Half High 5 based in part on his 15:21 to win the elite race against a loaded field at Michigan State’s Spartan Invitational on Sept. 14. He also won the Waterford Mott Fall Classic two weeks later in 15:44, and took second last week at the Oakland County Championships.

But his impressive climb to the elite started long before this fall.

He ran his first high school race, in 2009, in 18:16 and finished his freshman season with a personal best of 17:23 while splitting time playing soccer. He decided before his sophomore year to focus solely on cross country, and the surge began.

Burnand opened the 2010 season with a 17:09 and closed it with a 15:45 and 17th place in the MHSAA Division 1 Final at Michigan International Speedway. He improved on that with a 15:38 and sixth place at last season’s Division 1 Final – despite suffering multiple stress fractures that affected how much work he could put in heading into the fall.

Mott coach Ryan Robinson recognized that talent right away, and after Burnand’s freshman year compared him to teammate Scott Albaugh – who went on to win the Division 1 individual title in 2010. The key to this season’s drop has been consistent training; now healthy, Burnand put in 70-mile training weeks this summer, plus swimming pool and plyometric training with his teammates.

And he’s smart with his workload too. After the second stress fracture during spring 2011 forced him to train in the pool alone, Burnand decided he didn’t want to go through that again. He learned his body’s limits and is careful to do just the right amount of work.

“He will do whatever I ask him to do, and then some,” Robinson said. “And he does a lot of research on what other people are doing, what other kids are running, and the times he’d like to run. He’s always trying to do more.”

And as noted above, race success was followed by class success. Burnand had a 2.4 grade-point average after his freshman year, not because he struggled with the material but because he didn’t put in enough effort. Sophomore year was about breaking habits, and the comeback was on.

Burnand scored a 3.8 GPA as a junior, bringing his cumulative up to 3.0. He has the three Advanced Placement classes this fall, and would like to study economics or politics in college.

“I always knew I was capable of this. I wanted to be a good student, but I didn’t have the motivation,” he said. “I knew I wouldn’t be able to have a running career if I didn’t keep up in school.”

That's the plan, and he’s making it difficult for others to keep up. Robinson said Burnand executed strategy perfectly at MSU. Burnand like to push opponents in small spurts through the middle of races before taking off for the final 1,000 meters. That’s what he did at the Spartan, and over the final 500 Burnand had energy that his opponents couldn’t match.

As a junior, he had to convince himself he could finish those races in first. But during that summer training he began to believe, and after a few weeks staying with family and training on the hills surrounding San Francisco, he saw dividends.

Like with his studies, the more goals he hit, the more goals he chased.

“I think my confidence has gone up,” Burnand said. “Over the summer, I was running everything fast, hitting my mileage goals, not struggling, and I think it just started clicking. I had a feeling things were going to happen this year.”

PHOTO: Waterford Mott's Nate Burnand rounds a turn during last season's MHSAA Division 1 Final at Michigan International Speedway.