Preview: Time to Take Next Steps
November 6, 2015
By Geoff Kimmerly
Second Half editor
Runners-up from 2014 are poised to make moves at Saturday’s MHSAA Boys Cross Country Finals at Michigan International Speedway.
Fremont, Lansing Catholic and Saugatuck all finished second in their respective races last season – but were ranked No. 1 in the state coaches poll this week.
An individual runner-up from a year ago also will run this weekend to move up one more spot.
Below are some of the teams and individuals to keep an eye on in all four divisions, and click for a full list of qualifiers for each and information on Saturday’s event – which this fall includes 988 boys.
DIVISION 1
Reigning champion: Rockford
2014 runner-up: White Lake Lakeland
2015 top-ranked: 1. Rockford, 2. Northville, 3. Novi.
Rockford edged Lakeland by a mere six points last season, but not surprisingly is the favorite again with four of the top five back from last season including fourth-place finisher Isaac Harding, now a senior. All seven Rams finished among the top 20 at last week’s Regional; sophomore Cole Johnson was runner-up to Harding and finished 16th at his first Final. Northville finished fourth last season with four seniors, but put all seven runners among the top 24 last week despite finishing second to Novi. The Wildcats were 15th at MIS a year ago led by then-junior Joost Plaetinck in 13th place; he finished first as all five Novi runners placed among the top 18 in that Regional win.
Individuals: Total, six of the top 15 from last season will run again this weekend. Finishing two seconds ahead of Harding in third place in 2014 was Traverse City Central now-senior Anthony Berry, who followed Harding and Johnson at the Regional where all three crossed within two seconds of each other. Salem senior Chaz Jeffress was ninth at the 2014 Final and finished only a tenth of a second behind Plaetinck at the Regional. Alpena junior Mitchell Day was 14th last season and won his Regional nine seconds ahead of Fenton senior Jacob Lee, another contender. East Lansing senior Jacob Stanton ran the fastest Regional time in the division, 15:27.4, and Rochester junior Kyle Johnson edged a strong Regional field that included Lake Orion senior Andrew Lorant, who finished 10th at the Final last year.
DIVISION 2
Reigning champion: Grand Rapids Christian
2014 runner-up: Fremont
2015 top-ranked: 1. Fremont, 2. Grand Rapids Christian, 3. Corunna.
Grand Rapids Christian and Fremont were opposites last season, Christian with five seniors and Fremont with five sophomores. Fremont would appear to have a leg up this time after placing four among the top seven at its Regional led by junior Matthew Zerfas, who won in 15:55.42 and finished fourth at last year’s Final. Junior Sam Kaastra, ninth last season, also is back. Junior Justin Varineau was the Eagles’ second-fastest runner at that Final, finished 13th overall, and won last week’s Regional with four more of his teammates placing among the top 11 (and none of the team's seven runners is a senior). Corunna should make a move from eighth last season after graduating only one of its top five and with fifth-place now-junior Noah Jacobs again leading the way. He paced five Cavaliers runners who finished among the top six at their Regional last week.
Individuals: The race for the individual title is loaded, led by reigning champion Morgan Beadlescomb, now a senior at Algonac. He won his Regional last week in 15:14, more than 16 seconds faster than his MHSAA championship time from 2014. Sturgis senior Daniel Steele finished only fifth at his Regional but was third last season at the Final; teammate Shawn Bell was 14th and finished two spots ahead of him at the Regional. Pontiac Notre Dame Prep senior Nathan Mylenek, seventh last season, was second at his Regional to teammate Brendan Fraser. St. Clair senior Jack Keais finished 33 seconds back of Beadlescomb at the Regional despite running a 15:47. A number of others ran Regionals in the 16:15-16:25 range, with Coldwater sophomore Shuaib Aljabaly notable finishing ahead of the Sturgis pair.
DIVISION 3
Reigning champion: Benzonia Benzie Central
2014 runner-up: Lansing Catholic
2015 top-ranked: 1. Lansing Catholic, Benzie Central, 3. Hanover-Horton.
The Cougars graduated the reigning individual champion and three of its top four finishers from last season’s runner-up effort, but is expected to take another step up after also running a sophomore and three freshmen in 2014. Junior Ethan Markey won their Regional last week and sophomore Ryan Schroeder was second, with another sophomore and two freshmen also finishing among the top 13. Two-time reigning champion Benzie Central had only one senior among its top six last season. Four of those top five will run this weekend led by junior Brayden Huddleston, ninth individually in 2014. Hanover-Horton is seeking its first top-two finish after finishing third last year with only one senior among its top five. The other four and a new starter finished among the top eight at their Regional.
Individuals: The top spot is open after graduated Lansing Catholic standout Keenan Rebera won the last two championships. Grandville Calvin Christian senior Abe Visser, Cass City senior Bransen Stimpfel and Grand Rapids West Catholic senior Bobby Haskin finished third, fourth and sixth in 2014, respectively. Visser won his Regional in 15:23.8 ahead of two others who broke 16 minutes, Holland Black River senior James McCann and Grant senior Jesse Saxton. Stimpfel won his Regional by two tenths of a second ahead of St. Louis junior Evan Goodell, who was 15th at the 2014 Final, and eight seconds ahead of Hemlock senior Ryan Hilbrandt, 12th last year. Also watch for Caro freshman Yami Albrecht, who broke 16 minutes at that Regional, and Shepherd senior Walker Priest, who won his Regional just ahead of Hesperia senior Arik LaFave, 11th at last season’s Final.
DIVISION 4
Reigning champion: Beal City
2014 runner-up: Saugatuck
2015 top-ranked: 1. Saugatuck, 2. Bear Lake, 3. Mendon.
Saugatuck finished second last season with five sophomores and a senior and comes back to MIS with five juniors, a sophomore and a freshman – with all seven having placed among the top nine at their Regional. Junior Zachary Pettinga was the top Finals finisher last year, at 15th, and he won the Regional title. Bear Lake placed five among the top 12 at its Regional after finishing third at the Final a year ago. Senior Jordan Anderson and sophomore Gary McBride finished 14th and 18th, respectively, last season, and second and first, respectively, last week. Mendon ran only one senior last year in finishing sixth and won its Regional with five among the top 11 and senior Dylan Plummer fastest coming in fourth. He also was fastest for the team at MIS in 2014, coming in 42nd as one of four who crossed among the top 75.
Individuals: In addition to Anderson and Pettinga, four more from last season’s top 10 are back led by Evart senior Santana Scott, the reigning runner-up. He won a Regional by 15 seconds that also included Beal City senior Ethan Schafer, seventh at last year’s Final. Sand Creek senior Aaron Peters, ninth last season, was a Regional champion this year, and Buckley sophomore Denver Cade will run again after coming in 12th in 2014. The Saugatuck runners paced the fastest Regional in the division, and Holton junior Jacob Tanner was runner-up in that group. Mount Pleasant Sacred Heart senior Logan Moyle finished between Scott and Schafer at their Regional, and Ubly sophomore Alex Grifka also was impressive breaking 17 minutes and winning his Regional by 32 seconds.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTO: St. Joseph’s Skyler Arthur (433), Cedar Springs’ Austin Sargent (463) and eventual champion Morgan Beadlescomb of Algonac (456) were fastest off the start in LPD2 in 2014; Beadlescomb returns this weekend. (Click for more from HighSchoolSportsScene.com.)
Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future
By
Tom Spencer
Special for MHSAA.com
October 25, 2024
One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.
A few other Sinkes are right in the middle of possible team and individual title opportunities.
Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.
His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.
A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke.
And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.
Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.
“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”
Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.
There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.
Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.
“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”
And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.
Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.
“We’ve got a good core of girls coming back for the next four years,” Scrum said.
Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake.
Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.
All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.
The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.
“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”
The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.
Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.
“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”
Bear Lake is looking forward to an influx of talented young runners on the boys side too.
“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”
The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.
“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)