Preview: Time to Take Next Steps

November 6, 2015

By Geoff Kimmerly
Second Half editor

Runners-up from 2014 are poised to make moves at Saturday’s MHSAA Boys Cross Country Finals at Michigan International Speedway. 

Fremont, Lansing Catholic and Saugatuck all finished second in their respective races last season – but were ranked No. 1 in the state coaches poll this week. 

An individual runner-up from a year ago also will run this weekend to move up one more spot. 

Below are some of the teams and individuals to keep an eye on in all four divisions, and click for a full list of qualifiers for each and information on Saturday’s event – which this fall includes 988 boys.

DIVISION 1

Reigning champion: Rockford
2014 runner-up: White Lake Lakeland
2015 top-ranked: 1. Rockford, 2. Northville, 3. Novi.

Rockford edged Lakeland by a mere six points last season, but not surprisingly is the favorite again with four of the top five back from last season including fourth-place finisher Isaac Harding, now a senior. All seven Rams finished among the top 20 at last week’s Regional; sophomore Cole Johnson was runner-up to Harding and finished 16th at his first Final. Northville finished fourth last season with four seniors, but put all seven runners among the top 24 last week despite finishing second to Novi. The Wildcats were 15th at MIS a year ago led by then-junior Joost Plaetinck in 13th place; he finished first as all five Novi runners placed among the top 18 in that Regional win.

Individuals: Total, six of the top 15 from last season will run again this weekend. Finishing two seconds ahead of Harding in third place in 2014 was Traverse City Central now-senior Anthony Berry, who followed Harding and Johnson at the Regional where all three crossed within two seconds of each other. Salem senior Chaz Jeffress was ninth at the 2014 Final and finished only a tenth of a second behind Plaetinck at the Regional. Alpena junior Mitchell Day was 14th last season and won his Regional nine seconds ahead of Fenton senior Jacob Lee, another contender. East Lansing senior Jacob Stanton ran the fastest Regional time in the division, 15:27.4, and Rochester junior Kyle Johnson edged a strong Regional field that included Lake Orion senior Andrew Lorant, who finished 10th at the Final last year. 

DIVISION 2

Reigning champion: Grand Rapids Christian
2014 runner-up: Fremont
2015 top-ranked: 1. Fremont, 2. Grand Rapids Christian, 3. Corunna. 

Grand Rapids Christian and Fremont were opposites last season, Christian with five seniors and Fremont with five sophomores. Fremont would appear to have a leg up this time after placing four among the top seven at its Regional led by junior Matthew Zerfas, who won in 15:55.42 and finished fourth at last year’s Final. Junior Sam Kaastra, ninth last season, also is back. Junior Justin Varineau was the Eagles’ second-fastest runner at that Final, finished 13th overall, and won last week’s Regional with four more of his teammates placing among the top 11 (and none of the team's seven runners is a senior). Corunna should make a move from eighth last season after graduating only one of its top five and with fifth-place now-junior Noah Jacobs again leading the way. He paced five Cavaliers runners who finished among the top six at their Regional last week. 

Individuals: The race for the individual title is loaded, led by reigning champion Morgan Beadlescomb, now a senior at Algonac. He won his Regional last week in 15:14, more than 16 seconds faster than his MHSAA championship time from 2014. Sturgis senior Daniel Steele finished only fifth at his Regional but was third last season at the Final; teammate Shawn Bell was 14th and finished two spots ahead of him at the Regional. Pontiac Notre Dame Prep senior Nathan Mylenek, seventh last season, was second at his Regional to teammate Brendan Fraser. St. Clair senior Jack Keais finished 33 seconds back of Beadlescomb at the Regional despite running a 15:47. A number of others ran Regionals in the 16:15-16:25 range, with Coldwater sophomore Shuaib Aljabaly notable finishing ahead of the Sturgis pair. 

DIVISION 3

Reigning champion: Benzonia Benzie Central
2014 runner-up: Lansing Catholic
2015 top-ranked: 1. Lansing Catholic, Benzie Central, 3. Hanover-Horton.

The Cougars graduated the reigning individual champion and three of its top four finishers from last season’s runner-up effort, but is expected to take another step up after also running a sophomore and three freshmen in 2014. Junior Ethan Markey won their Regional last week and sophomore Ryan Schroeder was second, with another sophomore and two freshmen also finishing among the top 13. Two-time reigning champion Benzie Central had only one senior among its top six last season. Four of those top five will run this weekend led by junior Brayden Huddleston, ninth individually in 2014. Hanover-Horton is seeking its first top-two finish after finishing third last year with only one senior among its top five. The other four and a new starter finished among the top eight at their Regional. 

Individuals: The top spot is open after graduated Lansing Catholic standout Keenan Rebera won the last two championships. Grandville Calvin Christian senior Abe Visser, Cass City senior Bransen Stimpfel and Grand Rapids West Catholic senior Bobby Haskin finished third, fourth and sixth in 2014, respectively. Visser won his Regional in 15:23.8 ahead of two others who broke 16 minutes, Holland Black River senior James McCann and Grant senior Jesse Saxton. Stimpfel won his Regional by two tenths of a second ahead of St. Louis junior Evan Goodell, who was 15th at the 2014 Final, and eight seconds ahead of Hemlock senior Ryan Hilbrandt, 12th last year. Also watch for Caro freshman Yami Albrecht, who broke 16 minutes at that Regional, and Shepherd senior Walker Priest, who won his Regional just ahead of Hesperia senior Arik LaFave, 11th at last season’s Final.  

DIVISION 4

Reigning champion: Beal City
2014 runner-up: Saugatuck
2015 top-ranked: 1. Saugatuck, 2. Bear Lake, 3. Mendon. 

Saugatuck finished second last season with five sophomores and a senior and comes back to MIS with five juniors, a sophomore and a freshman – with all seven having placed among the top nine at their Regional. Junior Zachary Pettinga was the top Finals finisher last year, at 15th, and he won the Regional title. Bear Lake placed five among the top 12 at its Regional after finishing third at the Final a year ago. Senior Jordan Anderson and sophomore Gary McBride finished 14th and 18th, respectively, last season, and second and first, respectively, last week. Mendon ran only one senior last year in finishing sixth and won its Regional with five among the top 11 and senior Dylan Plummer fastest coming in fourth. He also was fastest for the team at MIS in 2014, coming in 42nd as one of four who crossed among the top 75.

Individuals: In addition to Anderson and Pettinga, four more from last season’s top 10 are back led by Evart senior Santana Scott, the reigning runner-up. He won a Regional by 15 seconds that also included Beal City senior Ethan Schafer, seventh at last year’s Final. Sand Creek senior Aaron Peters, ninth last season, was a Regional champion this year, and Buckley sophomore Denver Cade will run again after coming in 12th in 2014. The Saugatuck runners paced the fastest Regional in the division, and Holton junior Jacob Tanner was runner-up in that group. Mount Pleasant Sacred Heart senior Logan Moyle finished between Scott and Schafer at their Regional, and Ubly sophomore Alex Grifka also was impressive breaking 17 minutes and winning his Regional by 32 seconds. 

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTO: St. Joseph’s Skyler Arthur (433), Cedar Springs’ Austin Sargent (463) and eventual champion Morgan Beadlescomb of Algonac (456) were fastest off the start in LPD2 in 2014; Beadlescomb returns this weekend. (Click for more from HighSchoolSportsScene.com.)

Lee Learns From Best, Runs To Be Next

August 18, 2015

By Bill Khan
Special for Second Half

FENTON — Jacob Lee attained a measure of fame last summer through his association with the No. 1 high school distance runner in the nation.

However, the Fenton High School senior gained much more from the experience than an appearance on the cover of a major national running magazine.

When Running Times profiled Grant Fisher in its September 2014 issue, his training partners shared in the glory. The cover of the magazine showed Fisher and five visible training partners doing repeats on a sledding hill at Bicentennial Park in Grand Blanc.

On the far right of the cover shot was Lee, who had trained since eighth grade with Fisher and a group of predominantly Grand Blanc runners led by coach Mike Scannell.

"That was pretty awesome, actually," Lee said. "I saw myself. I knew the article was about Grant. It's still pretty cool to be training with all those high-caliber guys."

Fisher was a two-time national Foot Locker cross country champion who won two cross country and five track and field titles in MHSAA Lower Peninsula Division 1 meets, setting the all-time Finals record of 4:00.28 in the 1,600-meter run as a senior last spring.

Fisher raised the bar incredibly high for the next generation of Michigan high school runners. Having trained daily in the offseason with Fisher, Lee had a unique front-row perspective as Fisher progressed into one of the top high school distance runners ever in this country.

Lee certainly hopes to take the lessons he learned in training with Fisher onto the cross country course this fall and the track next spring. But, beyond that, he will seek to apply lessons learned while training in Scannell's group to other areas of his life.

"It was incredible to train with Grant Fisher and all those guys up at Genesys (Athletic Club in Grand Blanc) with the level they train at," Lee said. "It's not just athletics. They strive to do great in the classroom and the community. That's what I like about it. They have household goals, academic goals. We just strive to achieve them."

One lesson that Lee has learned all on his own is that, no matter how well you've trained and how attainable your goals might appear, strange things can happen in MHSAA Finals.

He was primed to grab a top-30 spot last year after finishing 37th in the Division 1 cross country meet as a sophomore. Things were going according to plan through the mile mark before the race began to unravel for Lee. His body mysteriously betrayed him. Slowing down just a little bit can spell disaster in the Finals, as Lee discovered by dropping to 212th place out of 256 runners with a time of 17:24.3.

"I was feeling good between the first and second miles," Lee said. "I was right on pace. I was in the top 30-40 group. About the second mile, I started cramping up. I don't know what happened exactly. My back kinda tightened up, too. I couldn't move as much. My stride became super short. I'm not really sure what happened that day. I'm just making sure it's not going to happen again."

The Finals aside, it was a season in which Lee lowered his personal best from 16:13.4 as a sophomore to 15:46.75 as a junior. He broke 16 minutes twice.

“I thought the season overall was a great success,” he said. “I wish the state meet would’ve gone better, because I know my fitness level was higher than what I finished.”

Lee's shot at redemption came at the Division 1 Track and Field Finals, where he placed 13thas a sophomore in the 3,200-meter run in 9:38.78. He was peaking at the right time, running 9:23.6 on May 1 in Saline and 9:27.9 two weeks later in the regional meet.

As was the case in cross country, Lee was positioned right where he'd hoped to be. But bad things sometimes happen when so many fast feet are in close proximity. Again, disaster struck for Lee in the biggest meet of the season.

"I tripped and fell with 800 to go," Lee said. "I got spiked in the head, actually. I've still got a little bit of a mark. So, I wish that would've gone better, because I was in the top eight going into the last 800, but there's nothing you can do about that. I was right behind (Davison's) Nick Schmidt, who ended up coming in sixth."

The 5-foot-7 1/2, 122-pound Lee got to his feet and finished 21st with a time of 9:37.23.

“When I first met Jake, I thought he was someone’s younger brother who happened to be training with the team and Mike’s guys,” Fisher said. “Jake’s always been one of the smaller guys. Because of that, he has to make up for that in his work ethic and intensity at every practice. I definitely have a lot of respect for him because of that. He’s racing against guys who are 6-3, 170 or whatever. Jake’s not the biggest dude. Jake has a focus that is pretty special. He brings his all at every practice.”

While Lee no longer has the Stanford-bound Fisher to push him in training, he will have some strong talent within his own league to keep him sharp throughout the regular season.

Fenton competes in the Flint Metro League, which will feature Clio senior Ethan Taljonick and Holly senior Dilon Lemond. Taljonick finished 16th in last season’s Division 2 Final, while Lemond was 39th in Division 1.

Lee's goal is to finish among the top five at the MHSAA Finals, but along the way he hopes to emerge from that speedy trio as the Metro League champion.

"The competition is really high in our own league, so it should be a good race for the individual top spot," said Lee, whose personal best came when he won a talent-laden league jamboree at the Cummings Center in Mount Morris. "All of the league meets are pretty good competition, especially the ones with Clio and Holly. There's no slacking off when it comes to racing those guys, for sure."

Lee also will get a good daily push in practice because of a coaching change that has former Fenton all-stater Jesse Anderson in charge of the cross country program. Anderson was 11thin 2006 and 10thin 2007 at the MHSAA Lower Peninsula Division 2 Cross Country Finals. He still runs at a high level in road races.

“It’s going to be a huge benefit, a huge advantage for us,” Lee said. “Not only does he know what he’s talking about, but he runs. He knows all of this great stuff about running, he owns a shoe store, but he can also run with us and tell by our individual fitness what we’re capable of.”

And what is Lee capable of this season

“It’s pretty limitless, really,” said Anderson, who calls coaching Fenton his “dream job.” “We want to keep him healthy. He’s coming in with a very, very strong base. We’ll see how he responds to training.”

Lee began running in fifth grade with the encouragement of his physical education teacher at North Road Elementary in Fenton.

“We had this thing called Mileage Club at North Road,” he said. “He turned me on to that. I started running. I really liked it. I kept running every single day to get toe tokens. Once you get five miles per card, you get a token. It was a race between me and my friends to get the most tokens. You put them on a shoelace and wear them around; it’s pretty cool.”

As cool as they were back then, a medal from the MHSAA Finals on Nov. 7 would be even cooler.

And for his part, Fisher was glad to see friends like Lee make his Running Times cover.

“I was really happy they picked that picture,” Fisher said. “They were taking all these options for a cover shot. To have that group of guys on the cover was really special, because those are the guys I train with day in and day out. A lot of times, they’ll feature me or Mike.

“Jake is the younger guy, but he’s very dedicated to running. To get him on the cover and the other guys, when they first saw it and had the magazine in their hands, their reaction was pretty cool. It was definitely more special for me. I’d rather have it that way than an individual shot of me.”

Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Fenton's Jacob Lee runs with a pack during last season's MHSAA Division 1 Cross Country Final at Michigan International Speedway. (Middle) Lee, on left, turns the corner during a race at the 2013 Brighton Invitational. (Top photo by RunMichigan.com, middle by Bill Khan.)