Preview: New Contenders Emerge
October 21, 2016
By Geoff Kimmerly
Second Half editor
Saturday’s Upper Peninsula Boys Cross Country Finals are guaranteed to crown three first-time individual champions, and one of last season’s team title-winners is expected to be replaced as well at Beauchamp Cross Country Course.
Two-time reigning Division 3 champion Chassell comes into this weekend tied for only the No. 2 ranking in its division, with Brimley and behind favorite Stephenson, which is seeking its first championship since winning Division 2 in 2012.
Races begin Saturday with the Division 1 boys at 11 a.m. and finish with the Division 3 girls at 2 p.m. Check back Saturday evening for coverage of all six Upper Peninsula Finals, and see below for more teams and individuals to watch. The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
DIVISION 1
Reigning champion: Negaunee
2015 runner-up: Sault Ste. Marie
2016 top three: 1. Negaunee, 2. Houghton, 3. Marquette.
Negaunee remains the favorite this weekend returning five of last season’s seven runners including four who finished among the top 14 – reigning runner-up and junior Colton Yesney, and seniors Ethan Wallner (seventh), Thomas Ziegler (ninth) and Mitchell La Belle (14th). Houghton is expected to move up from fourth last season also returning five of their seven runners – junior Seth Helman led the way coming in eighth individually a year ago. Marquette won in 2013 and 2014 but slipped to third last fall; the Redmen return only two from last fall’s line-up but won their fourth straight Great Northern Conference title on the strength of individual champion Luke Rambo, a junior, and junior runner-up Garrett Rudden.
Individuals: Total, nine of last season’s top 15 are back this weekend and looking to follow graduated Marquette champion Lance Rambo. In addition to those mentioned above, Calumet senior Mitchell Delong was 10th in 2015, and Sault Ste. Marie seniors Aaron Kinsella (12th), Andrew Farlow (13th) and Ryan Sanderson (15th) helped their team to a runner-up finish.
DIVISION 2
Reigning champion: Ishpeming
2015 runner-up: Gogebic
2016 top three: 1. Ishpeming, 2. Munising, 3. Newberry.
The Hematites return three from a lineup that placed all seven runners last season among the top 15 in Division 2. Sophomore Spencer Giroux came in second, seven seconds back, and was followed by now-junior Kyle Pruett (seventh) and Kadin Fox (13th). Munising was fourth in Division 3 last season and graduated that race’s individual champion, Brett Hannah, but brings back its next three finishers led by junior T.J. Wing (10th in Division 3 in 2015). Newberry also ran in Division 3 a year ago, finishing sixth, but brings back four of its seven from that race including sixth-place now-senior Kindred Griffis.
Individuals: This could be the day’s best individual race, with Giroux working to fend off Ironwood sophomore Nick Niemi, who came in third last year, and four more non-teammates who are back from the top 15. Gogebic sophomores Cade Mazzon and Devon Byers were 12th and 15th last season, respectively, while Powers North Central junior Connor Robinson and senior Seth Polfus came in ninth and 13th.
DIVISION 3
Reigning champion: Chassell
2015 runner-up: Dollar Bay
2016 top three: 1. Stephenson, T-2. Brimley, T-2. Chassell.
Chassell has won the last two Division 3 titles but could be chasing Stephenson, which finished fifth in 2015 but has back five of last season’s six runners including junior Ethan Brown (eighth) and senior Mark Cappaert (11th). Chassell does bring back five of last season’s top seven, however, led by senior Hunter Rautiola (fifth) and sophomore Ben Tuomi (seventh). Brimley didn’t run at the Final as a team last season but returns one of four individuals who raced.
Individuals: The individual title could be wide open with the top three from last season not in this race. The highest returning placer is Dollar Bay sophomore Brendan LeClaire, who came in fourth – and only five total of the top 15 are back.
PHOTO: Runners take off during the start of the 2014 Upper Peninsula Division 3 Final.
Rababeh, Lakeland Earn Long-Awaited Wins
November 5, 2016
Second Half reports
BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.
It got him wondering what he could do if he trained with a purpose for his senior season of cross country.
The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.
Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.
A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.
“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”
This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.
He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.
“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”
In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.
Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.
Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.
Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).
None of the other team contenders had more than two runners in the top 39 in the team scoring.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)