Preview: New Contenders Emerge
October 21, 2016
By Geoff Kimmerly
Second Half editor
Saturday’s Upper Peninsula Boys Cross Country Finals are guaranteed to crown three first-time individual champions, and one of last season’s team title-winners is expected to be replaced as well at Beauchamp Cross Country Course.
Two-time reigning Division 3 champion Chassell comes into this weekend tied for only the No. 2 ranking in its division, with Brimley and behind favorite Stephenson, which is seeking its first championship since winning Division 2 in 2012.
Races begin Saturday with the Division 1 boys at 11 a.m. and finish with the Division 3 girls at 2 p.m. Check back Saturday evening for coverage of all six Upper Peninsula Finals, and see below for more teams and individuals to watch. The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
DIVISION 1
Reigning champion: Negaunee
2015 runner-up: Sault Ste. Marie
2016 top three: 1. Negaunee, 2. Houghton, 3. Marquette.
Negaunee remains the favorite this weekend returning five of last season’s seven runners including four who finished among the top 14 – reigning runner-up and junior Colton Yesney, and seniors Ethan Wallner (seventh), Thomas Ziegler (ninth) and Mitchell La Belle (14th). Houghton is expected to move up from fourth last season also returning five of their seven runners – junior Seth Helman led the way coming in eighth individually a year ago. Marquette won in 2013 and 2014 but slipped to third last fall; the Redmen return only two from last fall’s line-up but won their fourth straight Great Northern Conference title on the strength of individual champion Luke Rambo, a junior, and junior runner-up Garrett Rudden.
Individuals: Total, nine of last season’s top 15 are back this weekend and looking to follow graduated Marquette champion Lance Rambo. In addition to those mentioned above, Calumet senior Mitchell Delong was 10th in 2015, and Sault Ste. Marie seniors Aaron Kinsella (12th), Andrew Farlow (13th) and Ryan Sanderson (15th) helped their team to a runner-up finish.
DIVISION 2
Reigning champion: Ishpeming
2015 runner-up: Gogebic
2016 top three: 1. Ishpeming, 2. Munising, 3. Newberry.
The Hematites return three from a lineup that placed all seven runners last season among the top 15 in Division 2. Sophomore Spencer Giroux came in second, seven seconds back, and was followed by now-junior Kyle Pruett (seventh) and Kadin Fox (13th). Munising was fourth in Division 3 last season and graduated that race’s individual champion, Brett Hannah, but brings back its next three finishers led by junior T.J. Wing (10th in Division 3 in 2015). Newberry also ran in Division 3 a year ago, finishing sixth, but brings back four of its seven from that race including sixth-place now-senior Kindred Griffis.
Individuals: This could be the day’s best individual race, with Giroux working to fend off Ironwood sophomore Nick Niemi, who came in third last year, and four more non-teammates who are back from the top 15. Gogebic sophomores Cade Mazzon and Devon Byers were 12th and 15th last season, respectively, while Powers North Central junior Connor Robinson and senior Seth Polfus came in ninth and 13th.
DIVISION 3
Reigning champion: Chassell
2015 runner-up: Dollar Bay
2016 top three: 1. Stephenson, T-2. Brimley, T-2. Chassell.
Chassell has won the last two Division 3 titles but could be chasing Stephenson, which finished fifth in 2015 but has back five of last season’s six runners including junior Ethan Brown (eighth) and senior Mark Cappaert (11th). Chassell does bring back five of last season’s top seven, however, led by senior Hunter Rautiola (fifth) and sophomore Ben Tuomi (seventh). Brimley didn’t run at the Final as a team last season but returns one of four individuals who raced.
Individuals: The individual title could be wide open with the top three from last season not in this race. The highest returning placer is Dollar Bay sophomore Brendan LeClaire, who came in fourth – and only five total of the top 15 are back.
PHOTO: Runners take off during the start of the 2014 Upper Peninsula Division 3 Final.
Changes Pay Off for D3 Boys Champ
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — It wasn't all putting in extra miles and running at a higher intensity.
For Lansing Catholic junior Keenan Rebera, it was going to take a lifestyle change if he was going to climb the final four places to become the MHSAA Lower Peninsula Division 3 cross country champion.
The changes paid off for Rebera, who cruised to the Division 3 title with a time of 15:31.0 on a mud-slicked Michigan International Speedway course on Saturday.
A year ago, Rebera took fifth at MIS in 15:42.5, 37.4 seconds out of first place. He made it a point to get at least eight hours of sleep and cut out anything acidic from his diet, including soda.
"I was really sick last year when I ran, so I made some changes in the way I trained, the way I slept and the way I ate," he said. "I'm a lot healthier. I have more energy. I came back here with a grudge against this course."
Chase Barnett of Mason County Central shot out to the lead before Rebera reeled him in and began to open up an insurmountable gap as he ran the first mile in 4:40. Barnett finished second in 16:00.9.
"After that first hill, I sped up," Rebera said. "I realized it was going to be a little bit slow, so I wanted to keep up the pace."
The third mile was the roughest of the race, he said. Not only was fatigue mounting, but runners went through the muddiest part of the course. The pain went away as Rebera took what was essentially a victory lap down the long straightaway at MIS.
"It hurt really bad right before that, but when people started cheering there and there was a little less mud, it felt good," he said.
Rebera is the second Lansing Catholic runner in the last three years to win the individual title. Zachary Zingsheim was the school's first MHSAA champ two years ago in 15:48.2.
Rebera was hoping his performance would lead the Cougars to a team championship, but they took third with 189 points.
The Benzie Central dynasty rolled to another championship by a 111-129 margin over runner-up Stockbridge.
It was the seventh title for Benzie Central, which has cracked the top 10 for 20 straight years.
The Huskies returned five runners from a team that took fourth last season for the second year in a row. A huge addition was freshman Brayden Huddleston, who was the team's No. 2 runner and 17th among team runners in 16:41.5. Junior Kyle Bradley led Benzie, taking 14th among team runners in 16:39.4.
Also scoring for the Huskies were senior Max Gaft (19th, 16:48.1), senior Ismael Halaweh (30th, 17:07.9) and sophomore Jake Williams (31st, 17:08.3). Williams' performance made a huge difference, as he came in 27 places ahead of Stockbridge's No. 5 runner among team finishers.
PHOTO: Lansing Catholic's Keenan Rebera rounds the bend at MIS on the way to winning the LP Division 3 championship Saturday. (Click for more from RunMichigan.com.)