Preview: Chasing the Champions

October 17, 2014

By Geoff Kimmerly
Second Half editor

It’s not rare to see a repeat MHSAA Finals individual champion in cross country. Over the last decade alone, five Upper Peninsula runners have won multiple boys titles.

But how likely are three repeat champions in one season?

Stephenson senior Connor Cappaert can become the 14th to win three individual championships after earning his first two in different divisions over the last two seasons. Marquette junior Lance Rambo will have a chance to join that elite group next year if he can repeat this weekend in Division 1, and Ironwood senior Jared Joki can add a fourth top-three finish and second straight title in Division 2.

Here’s a look at some of the competition standing in the way, plus favorites for the team titles. Click for Saturday's race schedule and a list of all qualifiers.

DIVISION 1

Reigning champion: Marquette
2013 runner-up: Escanaba
2014 top three: 1. Marquette, 2. Escanaba, 3. Negaunee.

Marquette has two runners back from its top five that won last season’s title team. Rambo was the individual champion and came only six seconds from breaking the top 10 times in U.P. Division 1 history, and junior Troy Sergey added a 17th-place finish. But Escanaba is imposing with five of its top six back including fifth-place Joey Wolfe and seventh-place Eric Cousineau, a sophomore and senior, respectively.

Individuals: The field is loaded. In addition to Rambo, Wolfe and Cousineau, four more from last season’s top 10 are back: Houghton seniors David Jazsczak (third) and Jacob Colling (sixth), Kingsford junior Nate Carey (fourth) and Menominee senior Gunther Dedamos (ninth). Calumet sophomore Mitchell Delong was 15th last season and could move up. Negaunee’s Grant Johnson finished only 30th but won the Mid-Peninsula Conference title this fall.

DIVISION 2

Reigning champion: St. Ignace
2013 runner-up: Hancock
2014 top three: 1. Ishpeming Westwood, 2. Powers North Central, 3. Ironwood.

Westwood is seeking its first title since 2004 and hasn’t finished among the top two since 2006. The Patriots run six seniors and a junior, and senior Ryan Hunt placed ninth at last season’s Final. Powers North Central is the reigning Division 3 champion and looks like a strong candidate despite the move in division – sophomore Seth Polfus finished third individually and junior Bryce Holle was fourth last season in Division 3, and total the team returns four of last season’s top seven. Ironwood also has four of its seven back after finishing fourth a year ago, led by reigning individual champion Joki. A senior, he also finished third as a freshman and second as a sophomore.

Individuals: Norway senior Justin Anderson is looking to contend again after finishing fourth last fall, 13th in 2012 and 14th in 2011. Ishpeming could impact the team standings as well with senior Mark Holmgren and juniors Kazmine Langness and Derek Mahoski; they finished 14th, sixth and 16th, respectively, in 2013.

DIVISION 3

Reigning champion: Powers North Central
2013 runner-up: Pickford
2014 top three: 1. (tie) Stephenson, 1. (tie) Munising, 3. Cedarville.

This field is relatively open with North Central moving into Division 2. All seven runners from last season’s seventh-place finish are back for Stephenson, led by Cappaert. He’ll run for his third MHSAA title after winning Division 3 last season and Division 2 in 2012 (and finishing sixth in Division 2 in 2011). Munising, tied for the top spot in the final coaches poll, ran only four in 2013 and hence didn’t earn a team score, but has three of those back including junior and 10th-place finisher Brett Hannah.

Individuals: While Cappaert is a heavy favorite, he’ll have plenty of familiar competition. Reigning runner-up Zak Mazurek of Bessemer, also a senior, is back hoping to close the 18-second gap. In addition to Hannah, five more of last season’s top 15 are back – Wakefield-Marenisco junior Sam Dean (11th), Painesdale-Jeffers’ junior Kevin Semmens (ninth) and senior Anthony Harris (15th) and Marquette North Star Academy senior John-Henry Kibit (13th).

PHOTO: Kingsford’s Nate Carey (219) and Houghton’s Jacob Colling (215) are among top finishers from 2013 looking to challenge reigning champions Saturday. (Photo courtesy of RunMichigan.com/Paul Gerard.)

Sleeman Charting 50th Season at Pioneer

By Chip Mundy
Special for Second Half

October 20, 2017

By Chip Mundy
Special for Second Half 

ANN ARBOR – It is fitting that Don Sleeman coaches high school students to excel at making long runs.

Sleeman’s run at Pioneer, however, has not been long as compared to a cross country course. It has been long in terms of a marathon.

This fall, the 79-year-old Sleeman is coaching his 50th boys cross country team at Pioneer, and fittingly, it is ranked No. 1 in Lower Peninsula Division 1 and a serious contender for the MHSAA title. He took over the program in 1968 – just a month before Al Kaline, Denny McLain and Mickey Lolich led the Detroit Tigers to the World Series title.

Those former Tigers are long retired. Sleeman still relishes everything about his coaching career. While running is his passion, the relationships he has formed with his athletes are the everlasting rewards.

“Recently, I just saw one of the guys from my first team,” Sleeman said. “My first team stands out; those guys will always be my first team, and they’re in their 60s now. When I see them, it’s like we’re old friends.

“There are a multitude of memorable teams. We won the state title in 1987, and it was the greatest thing that ever happened. We won it again in 1990, and every time it happens it’s the greatest thing that ever happened.”

Pioneer won Class A titles again in 1993 and 1994 and added a Division 1 title in 2008. If it can win a title this year, Sleeman and Pioneer would have MHSAA Finals titles in the top division in four consecutive decades. And Sleeman has the team that can do it.


Eight men deep


Sleeman has a pleasant problem with his 50th team.

“I’ve got a thing most people would be glad to have, but it is kind of a problem,” he said. “I can run seven, but I have eight kids who deserve it. One kid is on the sidelines every meet, and that is something I have fumbled with. I don’t want to leave anyone out.

“I just look at the total picture and try to be as fair as I can to everybody. One of the underlying thoughts is whoever has the last best performance gets the nod unless there are other extenuating circumstances. I try to focus on who has had the most recent success, so it’s sort of a challenge for them to match up to that.”

Pioneer has five seniors and three juniors, and all of them are capable of scoring. On Thursday, Pioneer had seven of the top 14 finishers as it won the third and final Southeastern Conference jamboree of the season.

Junior Nick Foster has been the top runner this season. Foster, who finished seventh in the Division 1 meet last year, set a course record Thursday at Hudson Mills in Dexter as he won in 15 minutes, 29.5 seconds.

“I think he can be top three in the state this year, but I’ve always thought he had that kind of capability,” Sleeman said of Foster, who might be the team leader but also has plenty of help.

Two other juniors, Ethan Mielock and Michael Shkolnik, finished 37th and 52nd, respectively, last year at the MHSAA Final. Seniors Jack Wallace (74th) and Aldo Pando Girard (75th) also placed last year. Junior John Florence, who did not place at the 2016 Final, was fourth Thursday in the SEC jamboree, while senior Philip Valtadoros was 10th.

“On other teams when we’ve won it, if any of my top five kids had faltered, we wouldn’t have won,” Sleeman said. “I had five and that was it. And on the occasion when we got second, I had five and that was it.

“We have a luxury this year in that we have great depth. Actually, from one through eight, all have struggled at times and all have done good.”

Sleeman said he has one other luxury this season.

“One of the greatest things that is going on right now is that I have incredibly supportive parents who are willing to do all sorts of things to help me and help the team,” he said. “They are very involved. In past years I’ve had very supportive parents in terms of having a positive outlook toward what I am doing but they didn’t necessarily get involved.

“This set of parents is very involved, and they are involved in a positive sort of way.”


Getting started


Sleeman is a graduate of Fenton High School, and around that time he fell in love with running.

“I always just loved running, going back to high school,” he said. “I was running back when nobody else was, and people thought I was nuts.

“I liked the feel of it. I remember the first long run I did. We were all out at the local lake called Silver Lake. It wasn’t terribly far from town, but everybody else got a ride back. I ran back, and everybody thought I was nuts. I’ve been running literally ever since.”

Sleeman’s path to Pioneer was not a direct one. He enrolled in the Air Force. He went to college. He even did a stint in the Peace Corps. But all the time, Sleeman continued to run.

However, one thing eluded him: A steady job.

“Prior to being 30, I tried my best not to have a regular job,” Sleeman said. “I didn’t want to be tied down; I wanted to experience things. All of a sudden after I got my master’s degree, I kind of looked around and thought that I needed to get a job.”

Sleeman landed at Pioneer, where he taught for 27 years. After he retired from teaching, Sleeman stayed busy with a job in admissions at the University of Michigan. And he continued to coach Pioneer.

It was a different time in 1968. Running wasn’t very popular, and nobody had a portable phone or any type of electronic device that could cause a lapse in concentration.

Sleeman had to adjust his ways throughout the years to stay current with his student-athletes. But the running has stayed the same.

“The only difference is we have better stopwatches and GPS, and everything is online,” he said. “We have automatic timing at the finish line.

“The one thing that has changed is that I get a lot of kids who have had very little physical activity before I get them. That has changed. You get a lot of kids like that, and it takes those kids a while to adapt to cross country. It’s all about development and being able to run more, not less.”

Sleeman said sometimes he has to recruit the classes and halls at Pioneer for runners. Other times, the program recruits itself.

“Some kids come to you interested, and some kids you just pass in the hallway and you just kind of blind side them a little bit and start talking about it,” he said. “A lot of them look at you like, ‘What are you talking about?’ Then you get the ones who follow through. I’ve got kids on the team now that I didn’t know who they were when they showed up.

“It’s always been a mixture, not one way or the other. They just show up on their own. I got an e-mail this week from a kid who said, ‘I might get cut from the basketball team. If I do, I want to run. What do I have to do?’ OK, sounds good to me, and I don’t even know who he is. When you get something like that, you hope it’s because he has heard something good about the program.”


Setting an example


Many years ago, Sleeman thought it might be getting close to the time to retire.

“Just throwing a number out, it could have been 20, 25 years ago when things weren’t going well, and it was kind of a me generation at that time,” Sleeman said. “I’m thinking, ‘Why am I doing this?’ I worked my way through it, and I realized that it was just a momentary thing, and I had to do like my athletes. I had to make something out of it myself. I can’t rely on others to make it better for me.”

It wasn’t the only time he thought about retiring.

“I remember being in my late 60s and I thought to myself – I didn’t say it to anybody – but I thought, ‘I don’t need to be coaching past 70.’ Then I got past 70, and now I’m 79 and I’m still going.”

Sleeman offers no hint at his future plans, but he sounds like he still enjoys coaching and staying active.

“I don’t know how people retire and go chase a ball around a hole and hang out at the 19th hole,” he said. “I don’t know how they keep going.

“One of the things that has been beneficial to me is that I’m in pretty good health. I have some aches and pains, and in the last couple of weeks, I’ve been able to be more active. I don’t know what happened. I’m just glad that it is happening. I’ve been able to go around at the meets from Point A to Point B better. I ride my bike from Point A to Point B to see what they’re doing.”

It would seem like, at age 79 and still so active, Sleeman is setting a perfect example for his student-athletes. But his mind is working as fast – if not faster – in an effort to help.

“My personality is don’t mess with me,” he said. “I try to teach the kids what is happening and why it’s happening. I try to make everything as clear as I can in an education sort of way, but as I do that, inevitably it comes down to them listening. I tell them to look at me when I’m talking to them.

“I am a disciplinarian, and one of the things that goes with that is a certain amount of negativity about it. I don’t like that. I don’t like being a cop. I don’t like being an authority figure, but you find yourself in that position, and I’m not going to shy away from it.”

Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) Ann Arbor Pioneer boys cross country coach Don Sleeman has been guiding runners on the course for 50 years. (Top middle) Sleeman yells to Angad Sidhu as Sidhu passes him during a race. (Bottom middle) Sleeman signals to approaching Nick Foster. (Below) Sleeman has led Pioneer to five MHSAA titles and could have a sixth champion on the way this fall. (Photos by Peter Draugalis.)