Preview: Chasing the Champions

October 17, 2014

By Geoff Kimmerly
Second Half editor

It’s not rare to see a repeat MHSAA Finals individual champion in cross country. Over the last decade alone, five Upper Peninsula runners have won multiple boys titles.

But how likely are three repeat champions in one season?

Stephenson senior Connor Cappaert can become the 14th to win three individual championships after earning his first two in different divisions over the last two seasons. Marquette junior Lance Rambo will have a chance to join that elite group next year if he can repeat this weekend in Division 1, and Ironwood senior Jared Joki can add a fourth top-three finish and second straight title in Division 2.

Here’s a look at some of the competition standing in the way, plus favorites for the team titles. Click for Saturday's race schedule and a list of all qualifiers.

DIVISION 1

Reigning champion: Marquette
2013 runner-up: Escanaba
2014 top three: 1. Marquette, 2. Escanaba, 3. Negaunee.

Marquette has two runners back from its top five that won last season’s title team. Rambo was the individual champion and came only six seconds from breaking the top 10 times in U.P. Division 1 history, and junior Troy Sergey added a 17th-place finish. But Escanaba is imposing with five of its top six back including fifth-place Joey Wolfe and seventh-place Eric Cousineau, a sophomore and senior, respectively.

Individuals: The field is loaded. In addition to Rambo, Wolfe and Cousineau, four more from last season’s top 10 are back: Houghton seniors David Jazsczak (third) and Jacob Colling (sixth), Kingsford junior Nate Carey (fourth) and Menominee senior Gunther Dedamos (ninth). Calumet sophomore Mitchell Delong was 15th last season and could move up. Negaunee’s Grant Johnson finished only 30th but won the Mid-Peninsula Conference title this fall.

DIVISION 2

Reigning champion: St. Ignace
2013 runner-up: Hancock
2014 top three: 1. Ishpeming Westwood, 2. Powers North Central, 3. Ironwood.

Westwood is seeking its first title since 2004 and hasn’t finished among the top two since 2006. The Patriots run six seniors and a junior, and senior Ryan Hunt placed ninth at last season’s Final. Powers North Central is the reigning Division 3 champion and looks like a strong candidate despite the move in division – sophomore Seth Polfus finished third individually and junior Bryce Holle was fourth last season in Division 3, and total the team returns four of last season’s top seven. Ironwood also has four of its seven back after finishing fourth a year ago, led by reigning individual champion Joki. A senior, he also finished third as a freshman and second as a sophomore.

Individuals: Norway senior Justin Anderson is looking to contend again after finishing fourth last fall, 13th in 2012 and 14th in 2011. Ishpeming could impact the team standings as well with senior Mark Holmgren and juniors Kazmine Langness and Derek Mahoski; they finished 14th, sixth and 16th, respectively, in 2013.

DIVISION 3

Reigning champion: Powers North Central
2013 runner-up: Pickford
2014 top three: 1. (tie) Stephenson, 1. (tie) Munising, 3. Cedarville.

This field is relatively open with North Central moving into Division 2. All seven runners from last season’s seventh-place finish are back for Stephenson, led by Cappaert. He’ll run for his third MHSAA title after winning Division 3 last season and Division 2 in 2012 (and finishing sixth in Division 2 in 2011). Munising, tied for the top spot in the final coaches poll, ran only four in 2013 and hence didn’t earn a team score, but has three of those back including junior and 10th-place finisher Brett Hannah.

Individuals: While Cappaert is a heavy favorite, he’ll have plenty of familiar competition. Reigning runner-up Zak Mazurek of Bessemer, also a senior, is back hoping to close the 18-second gap. In addition to Hannah, five more of last season’s top 15 are back – Wakefield-Marenisco junior Sam Dean (11th), Painesdale-Jeffers’ junior Kevin Semmens (ninth) and senior Anthony Harris (15th) and Marquette North Star Academy senior John-Henry Kibit (13th).

PHOTO: Kingsford’s Nate Carey (219) and Houghton’s Jacob Colling (215) are among top finishers from 2013 looking to challenge reigning champions Saturday. (Photo courtesy of RunMichigan.com/Paul Gerard.)

Challenging Courses, Modified Scoring & Evening Start Highlight UP Race Debuts

By John Vrancic
Special for MHSAA.com

September 17, 2024

CRYSTAL FALLS — A pair of high school cross country meets made their debuts earlier this month in the Upper Peninsula, with the Gwinn Invitational on Sept. 3 in Sawyer followed a day later by Crystal Falls Forest Park’s first meet at Fortune Lake Lutheran Camp.

Upper PeninsulaAccording to Forest Park coach D.J. Rasner, it took three months of planning to make the Trojans’ first home meet possible.

“We’re glad to get this in,” he said. “We’re hoping to find out where we need to improve. It’s exciting, and hosting this meet has generated excitement in the community. We were without a program for about 20 years. This is our third year back, and our program has been growing slowly. I’m grateful for the school and administration for taking this risk.”

Bark River-Harris senior Wes Knauf, who runs for Powers North Central as part of a cooperative program, found the course to be challenging.

“It’s a nice course with a lot of shade,” he said. “There was a large sand hill about a mile into the race, and I shortened my stride. Many guys slowed down on that hill. There were a lot of roots out there. You had to watch your footing. There was also a downhill that was nearly as long, which helped me get my second wind.”

Knauf, who won the 3.1-mile race in 19:52.2, was followed by Forest Park junior Joey Mainville (20:47.5) and senior brother Max Mainville (20:47.7) on a sunny and warm afternoon. The Trojans won their home debut with nine points in a meet featuring modified scoring with the top three finishers contributing toward their respective team scores.

The Trojans’ Ellie Zaupa crosses the finish line.“It feels great to win our first home meet,” Joey Mainville said. “Running on our home course for the first time provided us with special motivation. We just didn’t want to start out too fast.”

“Getting to practice on this course really helps,” Max Mainville added. “It’s a big boost for me to finish in the top three, and the victory is a big boost for our team. We had very good conditions for this race, and low humidity helped.”

The North Central girls were crowned champions with seven points, followed by Rock Mid Peninsula with 22 and Rapid River at 24.

BR-H senior Hope Varoni, who also runs for the Jets, won individually at 23:44.9.

“I usually try to follow people and stay with them,” she said. “Today, I decided to run at my own pace. It was a little uneven on parts of the course, although it was a nice course. I’d say my season is starting the way I want.”

At Sawyer, Munising senior Dan Goss took the Gwinn Invitational boys title at 18:32.3 in a meet which started at 6:15 p.m.

“The course was pretty sandy and there were a lot of roots,” said Goss, who trains 40 miles a week. “You had to watch your footing. My goal was to get in front of the pack, and I took my first mile out at 5:30.

“I think it’s pretty cool to run in the evening. It was a great atmosphere. I don’t think I ever started a race after 6 p.m. Lot of times the wind goes down in the evening.”

He was followed by classmate Trevor Nolan (19:13.8), Manistique senior Ben Gilroy (20:00.1) and Gladstone junior Tyler Soderman (20:02.3).

“I’ve twisted my ankle about five times and was trying to be cautious,” Gilroy said. “I tried to take it at a comfortable pace. I started walking on the uphill and several people passed me, but I caught them after the hill anyway. I was just trying not to get injured before our home meet (Sept. 11). I think it was a fun meet. It was an adventure and something new. I told my teammates to take it easy. I don’t want them to be injured for the U.P. (Division 2) Finals.”

Gladstone junior Payton Takkunen recorded her first varsity victory on the challenging 3.1-mile course in 25:56.6

Gwinn’s Eloi Lopez (194), Manistique’s Ben Gilroy (464) and Gladstone’s Teagan Reynolds (422) run a stretch of the Gwinn Invitational on Sept. 3.“This feels really good,” she said. “I’m glad everyone was there to support me. I wanted to stride it out in the first mile and continue from there. I thought the race was well-organized, but it was really hard. Although, I think this will give me confidence for the bigger meets.”

Takkunen was followed by senior teammate Kristy Karl (26:34.2) and Ishpeming seniors Peyton Kakkuri (26:39.9) and Laynie Korpi (26:51.8).

“Payton and I were on pace for 8-minute miles, but once we got into the sand we slowed down a lot,” Korpi said. “I was doing pretty good until we got to the hill in the last mile. We had beach sand after the first mile. I enjoyed the race, though. It’s good when you have somebody to run it.”

The Gladstone girls won with 20 points, followed by Superior Central at 47 and Manistique with 57.

“That was a challenging course, but it was a good first meet for us,” Superior Central coach Holly McDonnald said. “It was nice because it was close for us. I hope they’ll do it again.”

The Gladstone boys also won with 32 points, followed by Munising at 57 and Gwinn at 76.

The invite featured varsity, junior varsity and middle school races, with seven varsities competing for boys and girls championships.

“It was a tough course,” Gladstone’ coach Gary Whitmer said. “Although, it was pretty exciting to see the kids get their medals. This is a boost for the kids.”

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTOS (Top) Crystal Falls Forest Park’s Max Mainville crosses a road during his school’s inaugural invitational Sept. 4. (Middle) The Trojans’ Ellie Zaupa crosses the finish line. (Below) Gwinn’s Eloi Lopez (194), Manistique’s Ben Gilroy (464) and Gladstone’s Teagan Reynolds (422) run a stretch of the Gwinn Invitational on Sept. 3. (Forest Park Invitational photos courtesy of the Forest Park cross country programs; Gwinn Invitational photo by Laura Spade.)