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Preview: 2 on Track for 3 Straight Titles
November 1, 2013
By Geoff Kimmerly
Second Half editor
The MHSAA record book begins tracking consecutive boys cross country championships beginning with three straight – and two teams have outstanding chances of joining that list Saturday at Michigan International Speedway.
Milford in Division 1 and Concord in Division 4 will look to make it three Lower Peninsula titles in a row while both being paced by the 2012 individual champions in their respective divisions. In fact, another title for Concord would give it 10 total in the sport – second-most all-time.
Here's a look at the competition they’ll face plus other main storylines from all four divisions. For those who can’t make the trip to Brooklyn, MHSAA.TV will provide camera views at the start and finish lines and two more points on the course, with audio from reporters stationed along the way. Cost is $9.95 for Saturday only, which also includes access to all four Lower Peninsula Boys Soccer Finals, or $14.95 for a month pass that will allow fans to also watch live the Volleyball Semifinals and Finals and Lower Peninsula Girls Swimming & Diving Finals.
Click for Saturday's race schedule and links to all qualifiers and the live streams.
DIVISION 1
Reigning champion: Milford
2012 runner-up: Waterford Mott
2013 top three: 1. Waterford Mott, 2. Milford, 3. Northville.
Reigning individual champion: Brian Kettle, Milford.
Milford has won LP Division 1 the last two seasons and more than halved runner-up Mott’s score last season, 83-167. Although the Mavericks’ second-fourth runners from last season’s Final graduated, reigning individual champion Brian Kettle is back and won his Regional by 14 seconds (15:20.6) – while Mott’s Nathan Burnard, last season’s individual runner-up, graduated. Mott does, however, bring back five of last season’s seven runners, with juniors Ryan Robinson (15:58.10) and Sam Albaugh (15.58.5) coming off taking first and second, respectively, at their Regional. Northville, led by senior Dan Sims, also returns five of seven from last season’s 11th-place Finals finish.
Individuals: Kettle’s time of 15:07.3 at last season’s Final ranks sixth all-time for Division 1 championship races. He should get pushed most by Royal Oak junior Ben Hill, 10th last season and a Regional champ in 15:18. Ann Arbor Pioneer senior Costa Willets finished sixth at last season’s Final and won his Regional last week in 15:47.3, and Sims was eighth individually and Robinson ninth at the 2012 Final.
DIVISION 2
Reigning champion: St. Clair
2012 runner-up: Linden
2013 top three: 1. St. Clair, 2. Grand Rapids Christian, 3. St. Joseph.
St. Clair graduated four from last season’s championship team, but looks even faster after taking five of the top eight places at its Regional with three runners finishing in 16 minutes or faster. Senior Cody Smith, 15h at last season’s Final, won the Regional in 15:42 followed by senior teammate Trevor Holowaty in 15:47. Second-ranked Grand Rapids Christian similarly dominated its Regional with four among the top eight led by junior champion Benny Briseno – one of three sophomores on the Eagles team that finished eighth at last season’s Final. St. Joseph put six runners among the top 11 in winning its Regional by seven over No. 4 Otsego.
Individuals: All but two of the top 18 from last season’s Final graduated – Mason senior Mason VanDyke (fourth place) is back along with St. Clair’s Smith. Chelsea junior David Trimas (16:02.6) beat VanDyke at their Regional last week, and Algonac sophomore Morgan Beadlescomb (15:48) and Croswell-Lexington senior Andrew O’Connor (15:59) followed the St. Clair runners by breaking 16 minutes at the fastest Regional in the division. Otsego senior Justin Starr also broke 16 minutes to win his Regional in 15:59.7.
DIVISION 3
Reigning champion: Jackson Lumen Christi
2012 runner-up: Marlette
2013 top three: 1. Benzie Central, 2. Stockbridge, 3. Grandville Calvin Christian.
Benzie Central has been ranked No. 1 all season on the strength of five runners who keyed the team’s fourth-place finish at last season’s Final. Stockbridge finished ninth last season with five underclassmen, and four of those runners are back this weekend including sophomore Nathaniel Baird, a Regional champ last week. Calvin Christian, Division 3 champ in 2011 and 2010, is fast again despite only two runners back from last season’s third-place team but strong ones in junior Logan Jurgens and sophomore Abe Visser. Lumen Christi finished only second at its Regional and is ranked eighth this week – but does return six of seven runners from last season’s MHSAA championship team.
Individuals: Three runners at last season’s Final posted times among the 10 fastest in Division 3 history. Third-place finisher, Mason County Central senior Chase Barnett, is one of only three from the entire top 10 who didn’t graduate in the spring. Lansing Catholic junior Keenan Rebera was in the mix last season finishing fifth and Kingsley junior Jake Keena will look to improve on his 10th-place finish in 2012. Rebera ran a speedy 15:35.5 to win his Regional, and a number of others also broke 16 minutes at theirs including Kent City senior Will Wilson, Hesperia junior Damien Halverson, Comstock junior Zack Richards and Hillsdale senior Zach Hardway.
DIVISION 4
Reigning champion: Concord
2012 runner-up: Evart
2013 top three: 1. Saugatuck, 2. Concord, 3. Mount Pleasant Sacred Heart.
Reigning individual champion: Jesse Hersha, Concord.
Saugatuck is favored to unseat two-time reigning champion Concord atop the standings, but this could be the closest of the day's team finishes. The Indians finished fourth in 2012 and three of those runners are back to lead this weekend’s effort – junior Jacob Pettinga and senior Clayton Springer finished first and second, respectively, at their Regional last week. Concord did graduate three of its top five from last season, but individual champion Jesse Hersha won last year’s race by 20 seconds and should again pace the pack. Sacred Heart certainly is a team on the rise. Its top two last season were juniors, and both are back along with three sophomores who also helped the Irish finish seventh.
Individuals: Hersha’s 15:32.3 last season is the sixth-fastest time in Division 4 Finals history, and he won his Regional again ahead of sophomore teammate Josiah Ottolini – who finished 11th at the 2012 Final. Evart senior Max Hodges and Pewamo-Westphalia senior Tanner Droste also return after finishing ninth and 10th, respectively, at last season’s Final.
PHOTO: Mount Pleasant Sacred Heart and Saugatuck, here running at the Carson City-Crystal Invitational in September, are expected to push two-time reigning champion Concord in Division 4 this weekend. (Click to see more from High School Sports Scene.)
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Dimambro Moves to Front of Fenton Pack
August 17, 2016
By Bill Khan
Special for Second Half
FENTON — Dominic Dimambro was the little kid who often tagged along with his older brother and his friends.
"When we were on the team, he was almost like a team mascot of sorts," said Fenton cross country coach Jesse Anderson, who ran for the Tigers from 2003-06. "We were able to pull out pictures of him out at cross country camp the first or second year he was running. I was on the team with his older brother, Joe. He's been around the running culture for a long time. He's always been very athletic. He's a kid who was able to breakdance and spin on his head when he was 4 years old, so that kept us entertained."
Ten years after Joe Dimambro and Anderson helped put Fenton on the state cross country map, the kid who used to be a source of amusement for the older boys is now the high school senior who has his sights set on big brother's school records.
Joe Dimambro, who went on to run at Michigan State University, holds Fenton's records in cross country (15:24.9 at the 2006 Portage Invitational) and 1,600-meter run (4:12.88 at the 2007 Midwest Meet of Champions). Dominic Dimambro's career bests are 15:48.5, which was good for a 23rd-place finish in last year's MHSAA Division 1 Lower Peninsula cross country meet, and 4:22.67 in the 1,600 from the Regional meet last spring. He went on to place 12th in the MHSAA LP Division 1 LP track and field meet in 4:23.43.
"He's always been coaching me and encouraging me," Dominic said of his older brother. "He wants me to go beyond what he did, so it's a friendly rivalry."
A decade ago, Anderson was a teammate who helped push Joe Dimambro to those school records. Now, he's a second-year coach who could help Dominic break two of the most impressive school records in the Flint area.
"It's great," Dominic said. "He's like a life-long friend of mine. He was friends with my brother growing up. I get to see a lot of him. I get him here at cross country. He's my boss at Red Fox (Outfitters, a Fenton athletic shoe and outdoor gear store). He's been my friend for life. He has a lot of running knowledge. He does a great job with everybody, not just the fast guys – everybody."
And there's one aspect of Anderson's training philosophy that Dominic particularly appreciates — the emphasis on keeping runners healthy.
"He's really done a great job," Dimambro said. "One thing that's been really good is injury prevention. We've had close to no injuries the past two years. He's helped us a lot."
That emphasis hits close to home for Dimambro, because his sophomore year of cross country and track was decimated because of an injury, then an illness. A problem with a nerve in his right leg shut down his 2014 cross country season after only four meets. His fastest time that season was 16:29.2, a time he eclipsed six times as a freshman, with a personal best of 16:17.6.
It was a devastating season for a runner who was the top freshman at the 2013 MHSAA Division 1 LP meet, placing 52nd in 16:24.5. He had to take six months off from running, smack in the middle of a promising high school career.
Once he returned to running, a bout of mononucleosis limited him to four meets the following track season. His best time that spring (4:42.37) was nearly 12 seconds slower than his best as a freshman (4:30.7).
"I was not happy during that time," Dimambro said. "It was really frustrating to see a couple of seasons slip through your hands. For a while, I didn't know if I'd come back to running. I'm really involved in the music program. I thought maybe I'll just stick with that. Now, I use it as encouragement, because I'm back in it and it's all the more reason to do better in the future."
One source of encouragement for Dimambro as he battled through that period was a group of fast running friends that included former teammate Jacob Lee, current teammate Andrew Bond and 2015 Grand Blanc graduate Grant Fisher. Lee was the MHSAA Division 1 LP champion in the 3,200 in 2016, Bond joined Lee and Dimambro on the all-state podium at last year's Cross Country Finals, and Fisher is a two-time national Foot Locker cross country champion who made All-America as a freshman at Stanford University.
"They helped me a lot get back on my feet after my injury," Dimambro said. "Just seeing the times they're posting and encouraging me. They're like, 'You've got to get back into it. You can be right there. You just have to spend some time getting back into it.' They're good training partners and also great friends of mine."
High school runners of Dimambro's caliber don't often have teammates who can keep up with them in workouts. He was blessed last season to have two teammates who could push him in practice and in meets.
At the Division 1 Cross Country Finals, Fenton had three all-state runners who were separated by only seven places and 4.9 seconds. Lee was 19th in 15:46.6, Dimambro 23rd in 15:48.5 and Bond 26th in 15:51.5 to lead the team to a ninth-place team finish. Dimambro and Bond are senior co-captains this year.
"It's always great to have people the same caliber all running together," Dimambro said. "When you have a bunch of other people you're training with, everybody else around you is going to push you. Having a bunch of guys running around the same time is good for the team. Last year, we had a lot of guys running around 18:30. Originally, they were around 20 minutes, but they were pushing each other in practice. No one wants to be the one losing to the others."
For all of Dimambro's accomplishments, he's never won a cross country race in high school. That will happen when you run for three years on a team led by someone like Lee, who now runs for the University of Michigan.
Dimambro had eight top-five finishes last year, with a second place to Lee in the Flint Metro League meet his best. He was third in the Regional behind eventual Division 1 Finals runner-up Mitchell Day of Alpena (now a senior) and Lee.
"I've always just been kind of like Jake's shadow in those races where we'd go 1-2," Dimambro said. "It'll be a little different this year. I wouldn't count out Andrew. He's in phenomenal shape. That kid's fit."
Anderson said he doesn't try to project a goal finish for Dimambro at the MHSAA Finals, because that can be dependent on other runners. He tries to get his runners to control what they can control.
"Our goal for him is to get an underlying strength that he can respond to different stresses in races later on in the year," Anderson said. "He's one of the smarter racers you'll encounter at the high school level. If he's in a pack of people in the same shape as him, I'll take him nine times out of 10. He's very tough and very smart."
Having two returning all-staters at the top of its lineup bodes well for Fenton, which won the Regional championship in Anderson's first season last fall. The Tigers ran in a Regional hosted by Bay City Western last year, but move to one hosted closer to home at Linden this season.
It's a Regional that includes White Lake Lakeland and Milford, two perennial powers who finished among the top seven in last year's Division 1 Finals meet. The top three teams from Regionals qualify for the MHSAA Finals.
"We've got our work cut out for us, but that's why we're here in the morning in the summer to take it day by day," Anderson said. "We'll worry about them when we get in a race."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Dominic Dimambro (55), flanked by teammate Andrew Bond (51), moves ahead in the pack during last season's Division 1 Cross Country Finals. (Middle) Dimambro works to stay ahead of a Northville runner during this spring's Division 1 Track & Field Finals. (Top photo by Carter Sherline/RunMichigan.com; middle photo by Bill Khan.)