Performance of the Week: Sault Ste. Marie's Gabe Litzner
September 6, 2024
Gabe Litzner ♦ Sault Ste. Marie
Junior ♦ Cross Country
Litzner entered this season as the back-to-back Upper Peninsula Division 1 champion, and he's extending his dominance to the Lower Peninsula as well. He's run, and won, two races downstate already this fall including the Aug. 28 East Jordan Invitational, when he finished first among Division 1, 2 and 3 competitors with a time of 15:26.7 – only 1.3 seconds off his winning Finals time from a year ago.
That time also was nearly 53 seconds faster than the field at East Jordan as Sault Ste. Marie finished second in the D1-3 race to Traverse City St. Francis. A week earlier, Litzner won the Birch Run Invitational by nearly 34 seconds against a field that included teams from all four Lower Peninsula divisions. He'll be running later this fall to become the ninth three-time UP Finals champion. He's also the reigning UPD1 track & field champion in the 3,200, where he set the meet record of 9:35.63, and was on the winning 3,200 relay as a freshman.
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@mhsaasports 🏃♂️➡️POW: Gabe Litzner #tiktalk #questiontime #part2 #greenbaypackers #jordan #cornhole #butterfinger #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey
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Previous 2024-25 honorees
Aug. 30: Grace Slocum, Traverse City St. Francis golf - Report
PHOTOS courtesy of the Sault Ste. Marie athletic department.
Freeland's Hansen Smashes Longstanding Record, FHE Claims 1st Finals Victory
November 4, 2023
BROOKLYN — On the same day Rockford’s Dathan Ritzenhein set a course record at Michigan International Speedway that has never been approached, Kurtis Marlowe of Richland Gull Lake had a performance that was overshadowed.
But Marlowe’s winning time of 15:02.5 in the MHSAA Lower Peninsula Division 2 Finals in 2000 also stood the test of time.
Until Saturday.
Freeland junior TJ Hansen eclipsed the Division 2 record with his winning time of 14:52.8. Runner-up Solomon Kwartowitz of Bloomfield Hills Cranbrook Kingswood also nearly broke the previous record, finishing in 15:03.3.
Even though it was apparent from earlier races Saturday that perfect conditions made fast times possible, Hansen didn’t set out to break Marlowe’s record.
“No, my goal was to go out and win,” he said. “Play strategy from the front, let others do the work, then just push it. Whatever time I got, I was gonna get. I knew it was going to take a time like that to win it today.
“I usually run close to a (personal record) every year at this meet. It’s one of my favorite courses. It’s definitely unique here at the speedway, so I really like the course, I really like to run it.”
Hansen went through the mile mark tied for 11th in 4:54.3, but you could’ve thrown a blanket over the top 12 runners at that point.
It was a three-man race between Hansen, Kwartowitz and 2022 champion Connell Alford of Chelsea when they reached the two-mile mark in 9:46.
Hansen made sure there would be no drama coming down the stretch.
“I was just trying to stay calm, let them do the work, just sit back,” he said. “When I needed to go, I was gonna go. My goal was to stay relaxed.”
Kwartowitz had no complaints with his race.
“It felt really smooth,” he said. “It was great. I didn’t get a chance to race these guys a bunch this year. I did at Spartan (Invitational, in September). I was really hoping to end it with a victory.”
The boys Division 2 team championship was a toss-up between four teams for the second year in a row, with Ada Forest Hills Eastern coming out on top with 134 points. Pinckney was second with 156, East Grand Rapids third with 175 and Allendale fourth with 176.
Last year, 32 points separated the top four teams.
Junior Henry Dixon led Forest Hills Eastern, placing sixth in 15:16.0. Senior Liam Hinman was 29th, senior Brendan Hoving was 30th, senior Cooper Jacobsen was 38th and junior Tyler Endres was 82nd.
It was the first MHSAA championship for Forest Hills Eastern, which had a program-best finish of fourth in 2007.
PHOTOS (Top) Freeland's TJ Hansen approaches the finish of his record run Saturday at MIS. (Middle) Henry Dixon sets the pace for Forest Hills Eastern's first team championship. (Photos by Dave McCauley/RunMichigan.com.)