![Sault Ste. Marie's Gabe Litzner runs part of a cross country race through a wooded area.](/sites/default/files/2024-09/240906_Litzner_2H.png)
Performance of the Week: Sault Ste. Marie's Gabe Litzner
September 6, 2024
Gabe Litzner ♦ Sault Ste. Marie
Junior ♦ Cross Country
Litzner entered this season as the back-to-back Upper Peninsula Division 1 champion, and he's extending his dominance to the Lower Peninsula as well. He's run, and won, two races downstate already this fall including the Aug. 28 East Jordan Invitational, when he finished first among Division 1, 2 and 3 competitors with a time of 15:26.7 – only 1.3 seconds off his winning Finals time from a year ago.
That time also was nearly 53 seconds faster than the field at East Jordan as Sault Ste. Marie finished second in the D1-3 race to Traverse City St. Francis. A week earlier, Litzner won the Birch Run Invitational by nearly 34 seconds against a field that included teams from all four Lower Peninsula divisions. He'll be running later this fall to become the ninth three-time UP Finals champion. He's also the reigning UPD1 track & field champion in the 3,200, where he set the meet record of 9:35.63, and was on the winning 3,200 relay as a freshman.
@mhsaasports 🏃♂️➡️POW: Gabe Litzner #crosscountry #SaultSteMarie #invitational #winner #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
@mhsaasports 🏃♂️➡️POW: Gabe Litzner #tiktalk #questiontime #part2 #greenbaypackers #jordan #cornhole #butterfinger #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey
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MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
Previous 2024-25 honorees
Aug. 30: Grace Slocum, Traverse City St. Francis golf - Report
PHOTOS courtesy of the Sault Ste. Marie athletic department.
![Lauren Timpf putts during the first round of the 2023 Lower Peninsula Division 3 Girls Golf Final.](/sites/default/files/2023-10/231025_Timpf_2H.png)
Performance of the Week: Macomb Lutheran North's Lauren Timpf
October 27, 2023
Lauren Timpf ♦ Macomb Lutheran North
Senior ♦ Golf
Timpf closed her high school career over the weekend as one of the most accomplished champions in MHSAA golf history. She carded a final-round 5-under-par 67 at The Meadows at Grand Valley State University on Saturday to finish with a two-round 141 and win the Lower Peninsula Division 3 individual championship by eight strokes. The championship was Timpf's third at a Final, as she and Ann Arbor Greenhills junior Mia Melendez (who won the LPD4 title over the weekend) joined just six others in Lower Peninsula girls golf history to finish as a Finals medalist three times.
The 67 tied for the second-lowest 18-hole score at a girls MHSAA Final, all classes and divisions included, and was just a stroke behind Timpf's Finals-record 66 from the first round of the 2021 LPD3 championship tournament at Michigan State University's Forest Akers West. The 141 tied for the eighth-lowest 36-hole score on the all-class/division Finals list (on which Timpf's 2021 score of 139 remains tied for third). She will continue next season at Purdue.
@mhsaasports ⛳️POW: Lauren Timpf #golf #champion #macomblutherannorth #letsgo #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
@mhsaasports ⛳️POW: Lauren Timpf #tiktalk #questiontime #part2 #coffee #topgunmaverick #heart #jordanspieth #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
Past 2023-24 Honorees
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
PHOTO Lauren Timpf putts during the first round of the 2023 Lower Peninsula Division 3 Girls Golf Final. (Click for more from High School Sports Scene.)