Performance of the Week: Sault Ste. Marie's Gabe Litzner

September 6, 2024

Gabe Litzner headshotGabe Litzner ♦ Sault Ste. Marie
Junior ♦ Cross Country

Litzner entered this season as the back-to-back Upper Peninsula Division 1 champion, and he's extending his dominance to the Lower Peninsula as well. He's run, and won, two races downstate already this fall including the Aug. 28 East Jordan Invitational, when he finished first among Division 1, 2 and 3 competitors with a time of 15:26.7 only 1.3 seconds off his winning Finals time from a year ago. 

That time also was nearly 53 seconds faster than the field at East Jordan as Sault Ste. Marie finished second in the D1-3 race to Traverse City St. Francis. A week earlier, Litzner won the Birch Run Invitational by nearly 34 seconds against a field that included teams from all four Lower Peninsula divisions. He'll be running later this fall to become the ninth three-time UP Finals champion. He's also the reigning UPD1 track & field champion in the 3,200, where he set the meet record of 9:35.63, and was on the winning 3,200 relay as a freshman. 

@mhsaasports 🏃‍♂️‍➡️POW: Gabe Litzner #crosscountry #SaultSteMarie #invitational #winner #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃‍♂️‍➡️POW: Gabe Litzner #tiktalk #questiontime #part2 #greenbaypackers #jordan #cornhole #butterfinger #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey

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Previous 2024-25 honorees

Aug. 30: Grace Slocum, Traverse City St. Francis golf - Report

PHOTOS courtesy of the Sault Ste. Marie athletic department.

Pinckney's Jarema, Otsego Celebrate 1st Finals Victories

November 6, 2021

BROOKLYN — When Caleb Jarema crossed the finish line at Michigan International Speedway a year ago, a bull’s eye was painted on his back.

Having placed second in the MHSAA Lower Peninsula Division 2 cross country race behind Fremont senior Nathan Walker, Jarema automatically became the man to beat in 2021 as the only non-senior in the top four.

Jarema fulfilled the promise he showed at MIS as a junior, winning the Division 2 race Saturday with a time of 15:22.22.

He won by 6.63 seconds over Fremont’s latest senior standout, Conor Somers.

“I feel like I’ve had somewhat of a target on my back,” Jarema said. “I was more worried about the team. Obviously, I think a little bit about, ‘I want to be individual champion,’ but my focus this year is just trying to get the team to win.”

Pinckney, it turned out, finished fifth for the second year in a row.

The Pirates have a rich cross country tradition, having won three consecutive Division 1 championships from 2005-07. During that time, David Emery (2006) and Brian Hankins (2007) led Pinckney by winning individual championships.

Otsego/Grand Rapids Christian cross countryNow Jarema has added his name to that legacy.

“We have this wall at Pinckney of people who have been all-state,” Jarema said. “It’s in our athletic hall, so every day I walk by and see Brian Hankins and David Emery, who were state champs. It’s a little thing that reminds me every day what I’m working for.”

Pinckney was still in Division 1 during Jarema’s first two years of high school. He didn’t qualify for the state meet as a freshman, placing 38th at Regionals in 17:18.2. As a sophomore, while also playing varsity soccer, Jarema qualified for the Division 1 Final by taking 11th at Regionals. He showed potential by taking 38th in the MHSAA Final in 16:12.8.

Like former Grand Blanc star Grant Fisher, he gave up soccer his junior year, in Jarema’s case because of the toll playing both sports was taking on his body.

“I definitely miss soccer,” Jarema said. “(Cross country) has kind of just become my home. I love the people.”

After five top-five finishes in Division 2 over the last six seasons, Otsego won its first MHSAA team championship by a 135-147 score over Chelsea.

Senior Nick Cockerel was ninth in 15:53.86, senior Tristin Canales was 15th in 15:59.58, senior Mason Kolhoff was 17th in 16:01.35, senior Chase Brown was 36th in 16:29.17 and junior Colin Wesseldyk was 95th in 17:05.04 for Otsego.

Chelsea could be primed to be crowned champion next season, as the Bulldogs were led by sophomore standout Connell Alford’s fourth-place time of 15:42.64 and had three juniors take places two through four in their lineup.

Click for full results.

PHOTOS (Top) Pinckney’s Caleb Jarema closes in on his first MHSAA Finals championship Saturday afternoon. (Middle) Otsego’s Nick Cockerel (1284) and Grand Rapids Christian’s Tinsae Nelson (1234) and Ben Zwart (1238) make their push toward the finish. (Click for more from RunMichigan.com.)