![Grand Haven's Seth Norder charges toward the finish.](/sites/default/files/2023-10/231011_Norder_2H2.png)
Performance of the Week: Grand Haven's Seth Norder
October 13, 2023
Seth Norder ♦ Grand Haven
Senior ♦ Cross Country
Norder has run among the state’s elite over the last three seasons, finishing as the runner-up at the Lower Peninsula Division 1 Final the last two years – and last fall by only 1.63 seconds. He likely became the runner to chase at Michigan International Speedway next month by winning Saturday’s Division 1 race at the prestigious Portage Invitational with a time of 14:57.3, which was more than nine seconds faster than the rest of the star-studded field.
That field included the reigning LPD2 champion, Chelsea’s Connell Alford (who finished third), the only other Michigan racer to clear 15 minutes this season in Freeland’s TJ Hansen (who placed fourth), and the reigning Ohio Division 1 runner-up in Samuel Ricchiuti of Dublin Jerome, who was second at Portage. Grand Haven as a team finished second to only top-ranked Brighton after entering the race ranked No. 3 in LPD1. Norder, who will continue his running career next year at Michigan State, also is the reigning LPD1 Finals track champion in the 3,200 meters, and he’s broken nine minutes in that race with a personal best of 8:46.33.
@mhsaasports 🏃POW:Seth Norder #crosscountry #grandhaven #letsgo #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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Past 2023-24 Honorees
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Photos courtesy of the Grand Haven athletic department.)
![Junior High/Middle School Cross Country](/sites/default/files/2021-09/210914_JHMS_2H.jpg)
Inaugural MHSAA Junior High/Middle School Cross Country Regionals to Offer Postseason Experience
By
Geoff Kimmerly
MHSAA.com senior editor
September 14, 2021
The first postseason events in Michigan High School Athletic Association history for students at the junior high/middle school level will be conducted in cross country this season at eight Regional sites during the second half of October.
The Junior High/Middle School Cross Country Regionals were approved by the MHSAA Representative Council during its Spring 2020 meeting, on recommendation of the MHSAA’s Junior High/Middle School Committee. Students from the nearly 650 MHSAA-member junior highs and middle schools may participate, with Regional meets not counting against the 10 events teams are allowed to compete in during the regular season.
“The MHSAA has, over the last decade, grown its investment in junior high and middle school athletics in hopes of providing memorable experiences earlier that will result in students wanting to continue playing sports longer instead of stopping before they even reach high school,” MHSAA Executive Director Mark Uyl said. “Adding a postseason element to cross country may be just the start of how we can provide more opportunities for our younger students to compete in ways that will keep them excited to return next season.”
Each of eight host sites will conduct one girls and one boys race. Host sites determined the dates Regionals will be run. Teams may enter up to 20 participants in each race, dependent on the size of their school (as larger schools may enter more participants). The Regional races will be two miles in length, with girls and boys teams assigned to sites based on their regional “Zone” – see attached map.
► Zone 1 – Saturday, Oct. 16, hosted by Portage Central High School at Portage West Middle School
► Zone 2 – Saturday, Oct. 23, hosted by Hudson High School at Hudson High School
► Zone 3 – Saturday, Oct. 23, hosted by Macomb Dakota High School at Macomb Dakota High School
► Zone 4 – Saturday, Oct. 16, hosted by Midland High School at Northwood University
► Zone 5 – Saturday, Oct. 23, hosted by Carson City-Crystal High School at Carson City-Crystal High School
► Zone 6 – Friday, Oct. 29, hosted by Grand Rapids Public Schools at University Prep Academy
► Zone 7 – Saturday, Oct. 23, hosted by Gaylord High School at Michaywe Golf Course
Zone 8 – Friday, Oct. 22, hosted by Marquette High School at Gentz Homestead Golf Course
Team championship trophies will be awarded to the top-placing girls and boys teams at each Regional. Also, the top 20 individual finishers in each race will receive medals.