![Grand Haven's Seth Norder charges toward the finish.](/sites/default/files/2023-10/231011_Norder_2H2.png)
Performance of the Week: Grand Haven's Seth Norder
October 13, 2023
Seth Norder ♦ Grand Haven
Senior ♦ Cross Country
Norder has run among the state’s elite over the last three seasons, finishing as the runner-up at the Lower Peninsula Division 1 Final the last two years – and last fall by only 1.63 seconds. He likely became the runner to chase at Michigan International Speedway next month by winning Saturday’s Division 1 race at the prestigious Portage Invitational with a time of 14:57.3, which was more than nine seconds faster than the rest of the star-studded field.
That field included the reigning LPD2 champion, Chelsea’s Connell Alford (who finished third), the only other Michigan racer to clear 15 minutes this season in Freeland’s TJ Hansen (who placed fourth), and the reigning Ohio Division 1 runner-up in Samuel Ricchiuti of Dublin Jerome, who was second at Portage. Grand Haven as a team finished second to only top-ranked Brighton after entering the race ranked No. 3 in LPD1. Norder, who will continue his running career next year at Michigan State, also is the reigning LPD1 Finals track champion in the 3,200 meters, and he’s broken nine minutes in that race with a personal best of 8:46.33.
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Past 2023-24 Honorees
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Photos courtesy of the Grand Haven athletic department.)
![Gladstone cross country](/sites/default/files/2021-10/211007_Gladstone_2H.jpg)
Gladstone Ace Shaving Seconds, Stacking Wins in Building Memorable Run
By
John Vrancic
Special for MHSAA.com
October 7, 2021
GLADSTONE — Drew Hughes has been piling up victories throughout this cross country season.
The Gladstone High School junior won for the ninth time in as many races Tuesday, finishing first at the Gladstone Invitational at Richer's farmhouse.
That victory came three days after earning top honors at the Sault Ste. Marie Elks Invitational by covering the 3.1-mile course in 16 minutes, 35 seconds. At Munising on Sept. 28, he ran a personal-best 16:22.4 in the El Harger Memorial Invitational at Pictured Rocks Golf & Country Club, shaving seven seconds off his previous best at the Holly Invitational on Sept. 18 at Davisburg.
What has made him so successful?
“It’s probably the training I did this summer,” said Hughes, who averages 20 miles a week. “I ran with a lot of my friends, and they pushed me a lot. Although, most days I was running by myself. After a meet when I get a good time, I just want to keep getting better.”
Hughes has finished under 17 minutes in his last five races, including the John Prokos Memorial Invitational in Escanaba where he was clocked at 16:47 on Sept. 25. He also ran a 16:47 on Tuesday.
After the Holly Invite, he was selected the Athlete of the Meet for Division 3-4-5 after becoming the first male runner from the Upper Peninsula to take top individual honors in the meet’s 53-year history.
“I thought that was real cool,” said Hughes, who ran a 5:10 split in his first mile. “After the first mile, I wanted to keep that pace. I also wanted to make sure I didn’t burn out. I slowed down slightly in the second mile, but not too much. Coach (Gary Whitmer) told me my two-mile split. At that point, I wanted to go for under 17.”
Gladstone placed third at Sault Ste. Marie with 84 points. South Lyon won at 27, followed by the host Blue Devils with 51.
“My teammates and coaches have been very helpful, and they’ve been helpful and respectful to other teams,” said Hughes. “We’re a real good small team.”
On race day, he enjoys the competition and camaraderie with other runners.
“Marquette is real solid and fun to race against,” he said. “Houghton is doing well, and Sault is fun to race against. They have a nice course up there.
“My girlfriend and whole family come to the meets when they can. They’re also very supportive even when they can’t make it to the meets.”
Hughes started running in third grade under former coach Dan Paul.
“I just loved running,” he said. “My brother Luke was among the best runners in middle school, and that really motivated me. He had a lot of speed and height. In second grade, I started getting interested in running by watching him. They had a lot of people there. That was awesome.
“Our coach would treat us to ice cream after some practices. He and my grandfather came with us and rode their bikes while we were running.”
Hughes hopes to retain his Great Northern Conference title at Menominee on Oct. 14 and Mid-Peninsula Conference crown in Ishpeming on Oct. 18.
The season ends with the Upper Peninsula Finals on Oct. 23 at Gentz Golf Course in Chocolay Township (near Marquette). Hughes finished 12th in the Division 1 race in 2020.
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Gladstone's Drew Hughes leads and wins the Dale Phillips Invitational on Sept. 3 at Presque Isle Park. (Photo by Cara Kamps.)