Performance of the Week: Freeland's TJ Hansen
September 19, 2024
TJ Hansen ♦ Freeland
Senior ♦ Cross Country
Despite a steamy day at Michigan State, Hansen ran a 15:24.6 to win last weekend’s Spartan Invitational Elite race by nearly four seconds. The victory came against a truly “elite” field; Hansen is the reigning Lower Peninsula Division 2 champion and was followed by Marshall senior Jack Bidwell (fourth in LPD2 in 2023) and Jenison senior Seth Conner (fifth in LPD1).
Hansen has won all but one race since the start of his junior season, and opened this fall with a 14:49.3 – just three seconds off his personal-record run and already 3.5 seconds faster than his championship time last fall at Michigan International Speedway. His 14:52.8 that day at MIS was the fastest Division 2 time in MHSAA Finals 5K history and tied for seventh-fastest for all classes and divisions. He said he’s chasing the 14-minute mark this fall; the fastest MHSAA Finals 5K time was 14:10.4 run by Rockford’s Dathan Ritzenhein in 2000. Hansen also won the 1,600 at the LPD2 Track & Field Finals in June after finishing first in the 3,200 as a sophomore, and he will run on both the cross country and track & field teams at Colorado.
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Previous 2024-25 honorees
Sept. 12: Jordan Peters, Grayling soccer - Report
Sept. 6: Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30: Grace Slocum, Traverse City St. Francis golf - Report
PHOTO Freeland's TJ Hansen surges toward the finish of this season's Spartan Invitational Elite race. (Click for more from John Brabbs/RunMichigan.com.)
Cardinal Mooney's Lenn, Hillsdale Academy Run to Division 4 Championships
November 4, 2023
BROOKLYN — Among the T-shirts cross country runners enjoy wearing — besides “our sport is your sport’s punishment” — are those that emphasize the importance of summer training.
“Summer miles bring fall smiles” and “Medals are earned in the summer and picked up in the fall” are among the favorites.
Marine City Cardinal Mooney senior Tyler Lenn wasn’t smiling much during the summer, because he was unable to log those all-important miles required for building an aerobic base.
He ran through injuries during track & field season before the pain became too much. He was dealing with a stress fracture, Achilles’ tendinitis and calf strains in both legs.
“Mentally, for me, it was not where I wanted to be,” Lenn said. “I don’t think anybody would want to be in that position. At the same time, there’s nothing I could have really changed about it. I made the most out of the situation, and I guess I showed that today.”
Lenn was all smiles Saturday at Michigan International Speedway, standing atop the podium after winning the MHSAA Lower Peninsula Division 4 individual championship.
Lenn posted a personal-best time of 15:49.0 to win by 12 seconds over Owen Patton of Vestaburg.
It was the culmination of a rocky season that began to turn around Oct. 20 when he won his league meet in 16:02.1. He ran 18:35.1 17 days earlier and 17:09.3 in his previous meet.
“I was like, ‘OK, I feel like I have a little bit of confidence in my body again,’” Lenn said. “Throughout the season, it was really rough. I would just fall apart in some races where I would trip and tweak the ankle and I would fall apart in the race mentally.”
Patton held a slight lead at the mile and two mile before Lenn laid down the hammer in the final mile.
“I think I made the right move,” Lenn said. “I just fought for positioning in the first 400 (meters), kind of held myself back a little bit to save for the end.”
Top-ranked Hillsdale Academy won the team championship, scoring 129 points to win by 70 ahead of Holland Calvary. It was the second MHSAA championship for Hillsdale Academy, which won in 2021.
Senior Thomas Holm was fourth, junior Reece Poole was fifth, sophomore Grayson Rorick was 20th, freshman Ryan Miller was 76th and sophomore Harry Lindsley was 80th for Hillsdale Academy.
PHOTOS (Top) Cardinal Mooney’s Tyler Lenn leads through the stretch of the Division 4 Final on Saturday at MIS. (Middle) Thomas Holm pushes toward a fourth-place finish that led Hillsdale Academy to a team title. (Photos by Dave McCauley/RunMichigan.com.)