Performance of the Week: Freeland's TJ Hansen

September 19, 2024

TJ Hansen headshotTJ Hansen ♦ Freeland
Senior ♦ Cross Country

Despite a steamy day at Michigan State, Hansen ran a 15:24.6 to win last weekend’s Spartan Invitational Elite race by nearly four seconds. The victory came against a truly “elite” field; Hansen is the reigning Lower Peninsula Division 2 champion and was followed by Marshall senior Jack Bidwell (fourth in LPD2 in 2023) and Jenison senior Seth Conner (fifth in LPD1).

Hansen has won all but one race since the start of his junior season, and opened this fall with a 14:49.3 – just three seconds off his personal-record run and already 3.5 seconds faster than his championship time last fall at Michigan International Speedway. His 14:52.8 that day at MIS was the fastest Division 2 time in MHSAA Finals 5K history and tied for seventh-fastest for all classes and divisions. He said he’s chasing the 14-minute mark this fall; the fastest MHSAA Finals 5K time was 14:10.4 run by Rockford’s Dathan Ritzenhein in 2000. Hansen also won the 1,600 at the LPD2 Track & Field Finals in June after finishing first in the 3,200 as a sophomore, and he will run on both the cross country and track & field teams at Colorado.

@mhsaasports 🏃‍♂️‍➡️POW: TJ Hansen #crosscountry #freeland #invitational #winner #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃‍♂️‍➡️POW: TJ Hansen #tiktalk #questiontime #ronaldo #bucketlist #travel #laughing #crying #emoji #phone #part2 #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey

Follow the MHSAA on TikTok.

MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

Previous 2024-25 honorees

Sept. 12: Jordan Peters, Grayling soccer - Report
Sept. 6:
Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30:
Grace Slocum, Traverse City St. Francis golf - Report

PHOTO Freeland's TJ Hansen surges toward the finish of this season's Spartan Invitational Elite race. (Click for more from John Brabbs/RunMichigan.com.)

Marquette, Jeffers, Reigning D3 Champs Sweep UP Boys Titles

By John Vrancic
Special for MHSAA.com

October 23, 2021

MARQUETTE — The Marquette boys team achieved a three-peat here in Saturday’s Upper Peninsula Division 1 Cross Country Finals, placing four in the top seven and scoring 32 points.

They were followed by Sault Ste. Marie with 48 and Houghton with 75.

“Marquette is probably the best team we’ve had up here in 20 years,” said Sault coach Jim Martin. “We knew they were going to be tough. We also had a real good team this year, probably our best team in a decade.”

Marquette junior Carson Vanderschaaf was crowned individual champion for the first time by covering the 3.1-mile course at Gentz’s Homestead Golf Course in Chocolay Township in 16 minutes, 45.1 seconds. He was followed by Houghton senior Eric Weiss (17:04) and Gladstone junior Drew Hughes (17:23.7) on a sunny and seasonably cool day.

“I wanted to stay up front and see what happened,” said Vanderschaaf. “My legs just felt good today.

“We have good team dynamics. We all train together. I don’t really know what this means at this time, but I’m looking forward to track next spring. This is a big confidence builder right now. It was real nice weather for running. I was afraid it would rain (as forecast by the Weather Channel).”

Marquette cross countryHughes was undefeated this season prior to Saturday.

“I was really nervous coming in here, but I did better than last year,” he said. “Anxiety plays a big part. I cut 12 seconds off from my freshman year on this course. I still had a good day.”

Painesdale Jeffers placed four in the top five and earned its first Division 2 team title with 22 points, followed by Ironwood with 50 and Manistique at 62.

For the Jets, this marked their first title since 2009 when they were crowned Division 3 champs.

“We got some fast boys here today,” said Jeffers coach Sam Kilpela. “We moved up to D-2 and last year we were runners-up. It felt weird jumping up to D-2. The start was real fast, but the guys ran smart.

“We have a real young team, and our middle school crew is strong.”

Jeffers senior Simone Barp won a Finals for the first time at 18:30.1, followed by freshman teammates Benton Rajala (18:37.1) and Brit Heinonen (18:40.5). West Iron County senior Landon Sundelius (18:44) and Jeffers junior Tavin Larson (17:50.1) finished fourth and fifth, respectively.

“Tavin has been running since middle school,” said Kilpela. “In the last couple years we started getting competitive.”

Dollar Bay kept its Division 3 crown with 57 points, followed by Stephenson with 63 and Brimley with 77.

Ewen-Trout Creek cross country“We have fun running on the tough courses,” said Dollar Bay coach Matt Zimmer. “Then you get on a golf course and you think it’s going to be an easy course and it really isn’t.

“The Copper Country conferences were well represented. Both of our teams ran very well. We have three girls who have been with us since junior high. We’ve become a family. There’s absolutely a lot of camaraderie, and it’s a family atmosphere.”

Ewen-Trout Creek senior Jonah Nordine retained his individual title at 17:15.7, followed by former teammate and Dollar Bay junior Nik Thomas (17:16.6) and Munising freshman Trevor Nolan (17:47.1).

“I’m pretty happy with my time,” said Nordine. “I really tried to push it in the first mile. I ran a little more conservatively in the second mile, then tried to pick it up in the third.

“This is a pretty big confidence builder, I guess. I was a little nervous coming in here because Nik beat me in the (Copper Mountain) conference race last week. That definitely motivated me for the U.P. Finals.”

Thomas was happy with his and the team’s success.

"I’m so proud of our team,” he said. “After the girls took second, it woke us up. We knew we had to do our part. It’s real competitive in our area. It’s just a great day for our school.

“It was so cool running with Jonah again. At 2½ miles, we were just talking about how great it was to be running together again. We weren’t really running against each other. We were running with each other.”

Click for full results: Division 1 | Division 2 | Division 3

PHOTOS (Top) Painesdale Jeffers’ Simone Barp leads a group of runners including Ironwood's Joey Lauzon (143), Hancock's Jan Baaslrud (138), and teammate Ben Gilroy (154) during the Division 2 Final. (Middle) Marquette's Carson Vanderschaaf celebrates finishing first in the Division 1 race at Gentz's Homestead Golf Course. (Below) Ewen-Trout Creek's Jonah Nordine (246) edges Dollar Bay's Nik Thomas at the finish line. (Photos by Cara Kamps. Click to see more from RunMichigan.com.)