Performance of the Week: Freeland's TJ Hansen
September 19, 2024
TJ Hansen ♦ Freeland
Senior ♦ Cross Country
Despite a steamy day at Michigan State, Hansen ran a 15:24.6 to win last weekend’s Spartan Invitational Elite race by nearly four seconds. The victory came against a truly “elite” field; Hansen is the reigning Lower Peninsula Division 2 champion and was followed by Marshall senior Jack Bidwell (fourth in LPD2 in 2023) and Jenison senior Seth Conner (fifth in LPD1).
Hansen has won all but one race since the start of his junior season, and opened this fall with a 14:49.3 – just three seconds off his personal-record run and already 3.5 seconds faster than his championship time last fall at Michigan International Speedway. His 14:52.8 that day at MIS was the fastest Division 2 time in MHSAA Finals 5K history and tied for seventh-fastest for all classes and divisions. He said he’s chasing the 14-minute mark this fall; the fastest MHSAA Finals 5K time was 14:10.4 run by Rockford’s Dathan Ritzenhein in 2000. Hansen also won the 1,600 at the LPD2 Track & Field Finals in June after finishing first in the 3,200 as a sophomore, and he will run on both the cross country and track & field teams at Colorado.
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Previous 2024-25 honorees
Sept. 12: Jordan Peters, Grayling soccer - Report
Sept. 6: Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30: Grace Slocum, Traverse City St. Francis golf - Report
PHOTO Freeland's TJ Hansen surges toward the finish of this season's Spartan Invitational Elite race. (Click for more from John Brabbs/RunMichigan.com.)
Yale Begins New Era with Loads of Experience, High Expectations
By
Paul Costanzo
Special for MHSAA.com
August 17, 2022
Jared Shutko is inheriting a cupboard that’s pretty well stocked in his first year as head of the Yale boys cross country program.
The Bulldogs are bringing back six runners who competed at the 2021 Lower Peninsula Division 2 Final, and a few others who would have had it not been for sickness or injury. Four of Yale’s returners have run under 17 minutes during their career, including senior Lukas Kriesch, who is among the top 15 returning runners statewide in LP Division 2.
All of that excites Shutko, who is looking to maintain and build upon the success his predecessor Greg Whitican had in his 11 years at Yale.
It also puts Shutko under a bit of pressure.
“I feel like it’s a ton of pressure,” said Shutko, who was an assistant for Whitican the past three seasons. “I actually talked to the captains about this, about the pressure. I told the guys at team camp, ‘Guys, I want the pressure. I’m the new guy taking over, and I’m glad you guys trust in me, but I want the pressure. If we don’t succeed, it’s not because of you guys. I have to do the right things to make you successful.’ I feel like there’s a lot more pressure with high expectations and a program that’s already established.”
In Whitican’s 11 years at the helm in Yale, the program took major steps forward. The Bulldogs advanced to the MHSAA Finals as a team seven times, winning two Regional titles – the only two in program history. They won the school’s first Blue Water Area Conference championship in more than 20 years, then won four more.
“He took something at the beginning of his journey as a coach and turned it into a program,” Kriesch said. “The word, a ‘Program.’ I think that’s one of his greatest accomplishments. We, as a team, couldn’t be more proud of him. The program owes it 100 percent to him. He was the beginning of all of our journeys. It was sad he decided to leave, but he left his mark the best way he could have, not only on our team, but the Blue Water Area. Coach Whitican was always encouraging every runner, even if they were not running for Yale.”
Whitican will remain a fixture in the area running scene, as he and his wife own Elite Feet in downtown Port Huron, a shoe store that specializes in footwear for runners. They also run Road Runner Timing, which provides the timing apparatus for many of the area’s road races.
He joined St. Clair coach Tom Brenner in creating the New Balance Mid-Season Spectacular, a race that started small in 2020, but has already grown to more than 40 teams, including some of the best in the state.
“I know Greg does a great job of getting all of the running community together,” Shutko said. “He enjoys it, he really does. He’s very passionate about cross country and all the road races he puts together.”
As involved as he is, though, Whitican said he’s tried to stay away from the Bulldogs this summer.
“For the past 11 years in June, we were getting together a couple times a week,” Whitican said. “The captains kind of led it, we’d start our summer running. As a coach, if you take it seriously, you’ve got a pretty short summer. I’ve kind of missed those mornings of meeting the guys here or there. But it’s been OK, I’ve adapted to it. I cannot be around the guys at all, just because I want them to bond with their new coach.”
That seems to be working, although that bond had already formed a bit before Whitican stepped away.
Shutko joined the Yale staff while his son Braxton – a senior last fall – was part of the team. His daughter Brooklyn is entering her junior season with the Bulldogs.
This past spring, he expanded his coaching and began working with the distance runners on Yale’s track team.
“That was a good building block,” Shutko said. “They felt comfortable with me, and are believing in what I’m trying to teach them.”
With relationships formed, Yale has been able to get to the business of running and improving on its 15th-place finish at the 2021 Final.
Kriesch, who was four spots from an all-state finish a year ago, will lead. He’ll be joined by juniors Acer Campbell, Blake Ferguson and Gio Pardo-Keegan, who have all run in the 16s. Sophomores John Zakrzewski and Ted Rutkofske also ran at the Finals a year ago, while junior Lucas Peltier and sophomores Kale Kovach and Jack Nicol all spent time within the top seven during the 2021 season but did not get a chance to run at the Finals.
“I think we are very strong,” Kriesch said. “I’m very proud of all of our team. We’ve worked extremely hard up to this point of the summertime. I’m excited to see where we’re at when we start racing. Those guys that are coming back this year, having that experience and the drive to say, ‘All right, now it’s time to go, and I’m healthy,’ that is great. You can’t ask for anything better than that.”
Kriesch and his teammates will be looking to take some of that pressure off their new coach, and start him off with some success.
Meanwhile, their old coach will be getting used to being a fan – but a very proud one.
“Looking at what they’re going to have this year, a lot of people were like, ‘How in the world can you walk away from it?’” Whitican said. “Well, I’m confident in who is coming in. I’m very proud to hand that over. Jared is going to do a great job. I’m not going to disappear from the meets. I’ll be there in the woods, hiding. A little surprise from Coach Whit.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Lukas Kriesch (1240) sprints down the stretch on the way to finishing 34th at last season’s LPD2 Final at Michigan International Speedway. (Middle) Teammate Acer Campbell (1337) works to stay ahead of East Grand Rapids’ Elijah Robinson; they finished 49th and 52nd, respectively. (Click for more from RunMichigan.com).