Performance of the Week: Freeland's TJ Hansen
September 19, 2024
TJ Hansen ♦ Freeland
Senior ♦ Cross Country
Despite a steamy day at Michigan State, Hansen ran a 15:24.6 to win last weekend’s Spartan Invitational Elite race by nearly four seconds. The victory came against a truly “elite” field; Hansen is the reigning Lower Peninsula Division 2 champion and was followed by Marshall senior Jack Bidwell (fourth in LPD2 in 2023) and Jenison senior Seth Conner (fifth in LPD1).
Hansen has won all but one race since the start of his junior season, and opened this fall with a 14:49.3 – just three seconds off his personal-record run and already 3.5 seconds faster than his championship time last fall at Michigan International Speedway. His 14:52.8 that day at MIS was the fastest Division 2 time in MHSAA Finals 5K history and tied for seventh-fastest for all classes and divisions. He said he’s chasing the 14-minute mark this fall; the fastest MHSAA Finals 5K time was 14:10.4 run by Rockford’s Dathan Ritzenhein in 2000. Hansen also won the 1,600 at the LPD2 Track & Field Finals in June after finishing first in the 3,200 as a sophomore, and he will run on both the cross country and track & field teams at Colorado.
@mhsaasports 🏃♂️➡️POW: TJ Hansen #crosscountry #freeland #invitational #winner #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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Previous 2024-25 honorees
Sept. 12: Jordan Peters, Grayling soccer - Report
Sept. 6: Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30: Grace Slocum, Traverse City St. Francis golf - Report
PHOTO Freeland's TJ Hansen surges toward the finish of this season's Spartan Invitational Elite race. (Click for more from John Brabbs/RunMichigan.com.)
Benzie's Jones Caps Legendary Career with 4th Title, Hart Makes History with 1st
November 5, 2022
BROOKLYN – Runners at Hunter Jones’ level don’t get racing advice from just anybody.
In the days leading up to his bid for history at the MHSAA Lower Peninsula Division 3 Final, the Benzie Central senior chatted with the most legendary distance runner to compete at the Michigan high school level.
Jones’ coach thought it would be a good idea for him to talk with former Rockford star Dathan Ritzenhein, a three-time Olympian whose time of 14:10.4 at Michigan International Speedway in 2000 has never been approached.
“I had a phone call with him a couple days ago,” Jones said. “He just kind of coached me through what to do. It’s pretty cool we have that connection and we are 1 and 2 in the state.
“He just told me don’t worry about time. His advice was just go out and red-line the whole time, just go hard the whole time. I did that. My legs were pretty tired in the middle. I couldn’t push as much as I wanted to.”
Jones hoped to make a run at Ritzenhein’s course record, but strong winds at MIS threw that pursuit out the window. He had to be satisfied with putting his name in the record books as the first boy to win the LP championship four times under the MHSAA Divisional format and breaking the Division 3 record of 14:52.8 set by Ovid-Elsie’s Maverick Darling in 2007. He is the third runner to win four MHSAA Finals boys titles and second in Lower Peninsula history, following only Central Lake’s Ryan Shay and his four Class D championships from 1993-96.
Jones’ time of 14:46.50 surpasses the time of 14:49.62 by Hartland’s Riley Hough in 2020 as the No. 2 performance all-time at MIS.
Jones was aware of Ritzenhein’s legend well before he began targeting some of his times.
“I’ve known about him since I was probably in seventh or eighth grade,” Jones said. “Just looking at his times, that’s crazy. To get this close, I’m extremely happy.”
Jones comes from the same part of the state as Shay.
“To have that up-north connection with Ryan Shay, it’s great because there’s not a lot of people up there compared to a metro area like Detroit and Grand Rapids,” Jones said. “It’s great that someone where maybe they don’t have as many advantages as other people is doing well.”
Jones cleared the field by more than a minute. The race for second place was considerably more dramatic, as Clayton Ackey of Hart outleaned Parks Allen of Ithaca by three hundredths of a second with a time of 15:52.14. Jones was already in the middle of an interview when they battled to the line.
Jones never lost to a Division 3 or 4 runner during his four seasons racing in a Benzie Central uniform. He won all 11 of his races this year and 51 of 54 races during his career. His only career losses were to top Division 1 and 2 runners.
“I only had two races this year that I really had any competition,” he said. “The rest of the time, it was me winning by 40 seconds-plus. It is what it is. Hopefully my time holds up as the fastest today so I can get the Mr. Cross Country award.”
Hart won the team championship with 116 points, beating runner-up Traverse City St. Francis by 31. St. Louis was third with 161. The team title was Hart’s first and came after the Pirates finished runners-up in 2020 and 2021.
Hart had three runners crack the top 12 overall and the top seven in the team race. Following Clayton Ackley were senior Wyatt Dean in eighth in 16:20.05, senior Seth Ackley in 12th in 16:27.51, senior Caleb Bitely in 44th in 17:17.71 and senior Easton Vander Zwaag in 116th in 17:58.80.
St. Francis had its five scoring runners crack the top 74 overall, with its first runner 23rd-place Josh Slocum.
PHOTOS (Top) Benzie Central’s Hunter Jones throws up the customary four fingers to symbolize his four championships as he crosses the line at MIS on Saturday. (Middle) Hart’s Clayton Ackley, right, and Ithaca’s Parks Allen run stride for stride together toward the finish. (Click for more from Dave McCauley/RunMichigan.com.)