Performance: Plymouth's Carter Solomon

November 7, 2019

Carter Solomon
Plymouth senior – Cross Country

Plymouth’s top runner the last three years capped his high school cross country career as the state’s best – and one of its fastest champions all-time. Solomon won the Lower Peninsula Division 1 championship Saturday at Michigan International Speedway in 15:01.2, the sixth-fastest 5K Finals time in state history, earning him the MHSAA “Performance of the Week.”

Solomon had finished 18th (and second among Plymouth runners) at the Finals as a freshman, then fifth as a sophomore and second as a junior before crossing the line first and five seconds ahead of the field in his last high school race at MIS. The win capped an unbeaten season for Solomon, and that’s no small achievement – not only is LP Division 1 generally the fastest annually in the state, but four more of the top seven runners at this year’s meet were from Solomon’s Kensington Lakes Activities Association. He also ran at invitationals against a number of other contenders from other divisions, including twice against Dearborn Divine Child’s Anthony and Michael Hancock, who finished second and third, respectively, in LP Division 2. Solomon’s season and personal-best 14:42.7 actually came at the Regional at Ann Arbor Huron, where he cleared the field by more than 31 seconds.

As a team, Plymouth finished 12th at the Finals after earning the championship in 2018 and finishing runner-up in 2017 – again, both times with Solomon in the lead. He also will help pace the track & field team one more season in the spring after finishing fourth in the 1,600 and ninth in the 3,200 at last year’s LPD1 Finals. Solomon will continue his running and academic careers next year at University of Notre Dame; he’s carrying a 4.0 grade-point average this school year and will study either mechanical or aerospace engineering.

Coach Jonathan Mikosz said: “Carter is one of those runners that you dream about being able to coach. Not many other coaches have ever had the opportunity to coach a better runner in this state. When you have a guy on your team of that caliber, I think it helps bring out the best in other guys as well. He was a huge part of our teams that were state champions and state runners-up back-to-back years. … In this day and age when people are hiring private coaches and looking at the internet for advice, it has been great that someone of his abilities has bought in 100 percent into our system and our coaching plan. He has bought in since day one and always trusted us as coaches. That's rare in this day and age, but him being so coachable has also (contributed) to his success. I couldn't be prouder of what he has been able to accomplish. … He has worked hard and has stayed humble with his success. That's one of the things I am most proud of. We have both learned a lot from each other. He will definitely be missed next season.”

Performance Point: “This weekend was awesome. I keep thinking about that race and everyone at the end and how it truly was an experience I will never forget. (It was) the last piece of the puzzle for my high school career. My season’s not quite over yet; I want to race at Foot Locker. The team title was awesome – I was happy for the team – but coming in second (individually last year) was a bummer and I knew I wanted to come back next year and win it and check off the team title and individual title boxes on my resume. Getting that done this year was truly awesome."

Providing the push: “I talk to the guys at other schools too; we talk about our races and what not. Having them there definitely is motivation, and I use that to push me while I am training. I have teammates too; Patrick Byrnes, he is a good training partner. I’m thankful for my competition.”

Ready to rock: “Before I even go to the meet, I will run around my neighborhood for a shake-out run, but that’s pretty common. I listen to music in my headphones. I have a playlist mixed with Foo Fighters, Korn, a little Metallica, your heavier metal classic rock kind of music.”

No place like home: “(My favorite course) is our home course, Cass Benton Park. I like it because everyone else hates it, People come in, ‘Oh, we have to race there …’ Well, you’re lucky you get to race it. It’s a tough course – it’s hilly, it’s long, it’s hard to mentally get through. But I’ve raced it so many times throughout my high school career, and even in middle school I raced it a couple of time. I’ve just grown to love it.”

Running is for me: “I think the feeling I get after accomplishing my goals is what I work for. Practice six days a week, training a long time and coming up short is demoralizing. But when you reach the goals you set for yourself, and you do the things you didn’t know were possible a couple of months before, I think that is really why I am addicted to it.”

Engineer it: “When I was young, I was curious about how things worked and taking stuff apart. My dad introduced engineering to me, and I joined the engineering program at our school my freshman year. We did a lot of cool stuff in the engineering field, trying to get an introduction to it, and I really like it.”

– Paige Winne, Second Half

Past honorees

Nov. 1: Jameson Goorman, Muskegon Western Michigan Christian soccer - Report
Oct. 24:
Austin Plotkin, Brimley cross country
- Report
Oct. 17:
Jack Spamer, Brighton cross country - Report
Oct. 10:
Kaylee Maat, Hudsonville volleyball - Report
Oct. 3:
Emily Paupore, Negaunee cross country - Report
Sept. 26: 
Josh Mason, South Lyon soccer - Report
Sept. 19: Ariel Chang, Utica Eisenhower golf - Report
Sept. 12: Jordyn Shipps, DeWitt swimming - Report

PHOTOS: (Top) Plymouth's Carter Solomon races down the home stretch during Saturday's Division 1 Final at Michigan International Speedway. (Middle) Solomon leads a pack, including Brighton's Jack Spamer, earlier in the race. (Photos by Matt Yacoub/RunMichigan.com.)

Sleeman Charting 50th Season at Pioneer

By Chip Mundy
Special for Second Half

October 20, 2017

By Chip Mundy
Special for Second Half 

ANN ARBOR – It is fitting that Don Sleeman coaches high school students to excel at making long runs.

Sleeman’s run at Pioneer, however, has not been long as compared to a cross country course. It has been long in terms of a marathon.

This fall, the 79-year-old Sleeman is coaching his 50th boys cross country team at Pioneer, and fittingly, it is ranked No. 1 in Lower Peninsula Division 1 and a serious contender for the MHSAA title. He took over the program in 1968 – just a month before Al Kaline, Denny McLain and Mickey Lolich led the Detroit Tigers to the World Series title.

Those former Tigers are long retired. Sleeman still relishes everything about his coaching career. While running is his passion, the relationships he has formed with his athletes are the everlasting rewards.

“Recently, I just saw one of the guys from my first team,” Sleeman said. “My first team stands out; those guys will always be my first team, and they’re in their 60s now. When I see them, it’s like we’re old friends.

“There are a multitude of memorable teams. We won the state title in 1987, and it was the greatest thing that ever happened. We won it again in 1990, and every time it happens it’s the greatest thing that ever happened.”

Pioneer won Class A titles again in 1993 and 1994 and added a Division 1 title in 2008. If it can win a title this year, Sleeman and Pioneer would have MHSAA Finals titles in the top division in four consecutive decades. And Sleeman has the team that can do it.


Eight men deep


Sleeman has a pleasant problem with his 50th team.

“I’ve got a thing most people would be glad to have, but it is kind of a problem,” he said. “I can run seven, but I have eight kids who deserve it. One kid is on the sidelines every meet, and that is something I have fumbled with. I don’t want to leave anyone out.

“I just look at the total picture and try to be as fair as I can to everybody. One of the underlying thoughts is whoever has the last best performance gets the nod unless there are other extenuating circumstances. I try to focus on who has had the most recent success, so it’s sort of a challenge for them to match up to that.”

Pioneer has five seniors and three juniors, and all of them are capable of scoring. On Thursday, Pioneer had seven of the top 14 finishers as it won the third and final Southeastern Conference jamboree of the season.

Junior Nick Foster has been the top runner this season. Foster, who finished seventh in the Division 1 meet last year, set a course record Thursday at Hudson Mills in Dexter as he won in 15 minutes, 29.5 seconds.

“I think he can be top three in the state this year, but I’ve always thought he had that kind of capability,” Sleeman said of Foster, who might be the team leader but also has plenty of help.

Two other juniors, Ethan Mielock and Michael Shkolnik, finished 37th and 52nd, respectively, last year at the MHSAA Final. Seniors Jack Wallace (74th) and Aldo Pando Girard (75th) also placed last year. Junior John Florence, who did not place at the 2016 Final, was fourth Thursday in the SEC jamboree, while senior Philip Valtadoros was 10th.

“On other teams when we’ve won it, if any of my top five kids had faltered, we wouldn’t have won,” Sleeman said. “I had five and that was it. And on the occasion when we got second, I had five and that was it.

“We have a luxury this year in that we have great depth. Actually, from one through eight, all have struggled at times and all have done good.”

Sleeman said he has one other luxury this season.

“One of the greatest things that is going on right now is that I have incredibly supportive parents who are willing to do all sorts of things to help me and help the team,” he said. “They are very involved. In past years I’ve had very supportive parents in terms of having a positive outlook toward what I am doing but they didn’t necessarily get involved.

“This set of parents is very involved, and they are involved in a positive sort of way.”


Getting started


Sleeman is a graduate of Fenton High School, and around that time he fell in love with running.

“I always just loved running, going back to high school,” he said. “I was running back when nobody else was, and people thought I was nuts.

“I liked the feel of it. I remember the first long run I did. We were all out at the local lake called Silver Lake. It wasn’t terribly far from town, but everybody else got a ride back. I ran back, and everybody thought I was nuts. I’ve been running literally ever since.”

Sleeman’s path to Pioneer was not a direct one. He enrolled in the Air Force. He went to college. He even did a stint in the Peace Corps. But all the time, Sleeman continued to run.

However, one thing eluded him: A steady job.

“Prior to being 30, I tried my best not to have a regular job,” Sleeman said. “I didn’t want to be tied down; I wanted to experience things. All of a sudden after I got my master’s degree, I kind of looked around and thought that I needed to get a job.”

Sleeman landed at Pioneer, where he taught for 27 years. After he retired from teaching, Sleeman stayed busy with a job in admissions at the University of Michigan. And he continued to coach Pioneer.

It was a different time in 1968. Running wasn’t very popular, and nobody had a portable phone or any type of electronic device that could cause a lapse in concentration.

Sleeman had to adjust his ways throughout the years to stay current with his student-athletes. But the running has stayed the same.

“The only difference is we have better stopwatches and GPS, and everything is online,” he said. “We have automatic timing at the finish line.

“The one thing that has changed is that I get a lot of kids who have had very little physical activity before I get them. That has changed. You get a lot of kids like that, and it takes those kids a while to adapt to cross country. It’s all about development and being able to run more, not less.”

Sleeman said sometimes he has to recruit the classes and halls at Pioneer for runners. Other times, the program recruits itself.

“Some kids come to you interested, and some kids you just pass in the hallway and you just kind of blind side them a little bit and start talking about it,” he said. “A lot of them look at you like, ‘What are you talking about?’ Then you get the ones who follow through. I’ve got kids on the team now that I didn’t know who they were when they showed up.

“It’s always been a mixture, not one way or the other. They just show up on their own. I got an e-mail this week from a kid who said, ‘I might get cut from the basketball team. If I do, I want to run. What do I have to do?’ OK, sounds good to me, and I don’t even know who he is. When you get something like that, you hope it’s because he has heard something good about the program.”


Setting an example


Many years ago, Sleeman thought it might be getting close to the time to retire.

“Just throwing a number out, it could have been 20, 25 years ago when things weren’t going well, and it was kind of a me generation at that time,” Sleeman said. “I’m thinking, ‘Why am I doing this?’ I worked my way through it, and I realized that it was just a momentary thing, and I had to do like my athletes. I had to make something out of it myself. I can’t rely on others to make it better for me.”

It wasn’t the only time he thought about retiring.

“I remember being in my late 60s and I thought to myself – I didn’t say it to anybody – but I thought, ‘I don’t need to be coaching past 70.’ Then I got past 70, and now I’m 79 and I’m still going.”

Sleeman offers no hint at his future plans, but he sounds like he still enjoys coaching and staying active.

“I don’t know how people retire and go chase a ball around a hole and hang out at the 19th hole,” he said. “I don’t know how they keep going.

“One of the things that has been beneficial to me is that I’m in pretty good health. I have some aches and pains, and in the last couple of weeks, I’ve been able to be more active. I don’t know what happened. I’m just glad that it is happening. I’ve been able to go around at the meets from Point A to Point B better. I ride my bike from Point A to Point B to see what they’re doing.”

It would seem like, at age 79 and still so active, Sleeman is setting a perfect example for his student-athletes. But his mind is working as fast – if not faster – in an effort to help.

“My personality is don’t mess with me,” he said. “I try to teach the kids what is happening and why it’s happening. I try to make everything as clear as I can in an education sort of way, but as I do that, inevitably it comes down to them listening. I tell them to look at me when I’m talking to them.

“I am a disciplinarian, and one of the things that goes with that is a certain amount of negativity about it. I don’t like that. I don’t like being a cop. I don’t like being an authority figure, but you find yourself in that position, and I’m not going to shy away from it.”

Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) Ann Arbor Pioneer boys cross country coach Don Sleeman has been guiding runners on the course for 50 years. (Top middle) Sleeman yells to Angad Sidhu as Sidhu passes him during a race. (Bottom middle) Sleeman signals to approaching Nick Foster. (Below) Sleeman has led Pioneer to five MHSAA titles and could have a sixth champion on the way this fall. (Photos by Peter Draugalis.)