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Opportunities Abound for New Winners
October 23, 2015
By Geoff Kimmerly
Second Half editor
Saturday’s MHSAA Upper Peninsula Cross Country Finals at Beauchamp Grove in Gladstone, sponsored by Michigan National Guard, should provide the ideal scenarios to crown first-time champions.
While Chassell is the favorite in Division 3 after winning a year ago, neither Bessemer nor Wakefield-Marenisco has won an MHSAA boys cross country title – and together they are the favorite in Division 2. Negaunee is top-ranked in Division 1 and hasn’t won in more than 30 years. And only one of three individual champions is back to chase another title.
Here's a look at some of the teams and individuals expected to contend in all three races. Click for Saturday's race schedule and a list of all qualifiers.
DIVISION 1
Reigning champion: Marquette
2014 runner-up: Escanaba
2015 top three: 1. Negaunee, 2. Marquette, 3. Escanaba.
Negaunee’s last boys cross country championship came in 1983, but the Miners are favored to return to the top with all seven runners back from last season’s fifth-place team. Senior Grant Johnson and sophomore Colton Yesney were the top finishers in 2014, at 10th and 11th, respectively. Marquette returns only two runners from last season and has added three freshmen to four seniors – but those two returnees are senior Lance Rambo, last year’s runner-up, and senior Troy Sergey, who was 13th. Escanaba also returns only two runners from last season’s lineup, but junior Joey Wolfe was third individually and senior Jon Hook was 16th.
Individuals: The top three finishers from last year should pace the field again, with Rambo and Wolfe joined by reigning champion Nate Carey. The Kingsford senior finished third behind both at the Great Northern Conference final last week. Calumet junior Mitchell DeLong was 12th last season, and Kingsford senior Jorge Sanchez came in 14th.
DIVISION 2
Reigning champion: Ishpeming
2014 runner-up: Powers North Central
2015 top three: 1. Gogebic, 2. Ishpeming, 3. Powers North Central.
Neither Bessemer nor Wakefield-Marenisco had enough runners to compete in Division 3 as a team last season, but as a co-op in Division 2 they've combined to make favorite Gogebic. Senior Sam Dean was fifth last season in Division 3 and sophomore Tim Rowe finished 20th. Four of the top five Hematites finishers are back; senior Kazmine Langness was third last season, while senior Derek Mahoski was 11th, sophomore Kyle Pruett was 12th and junior Matthew Ferrett was 14th. Powers North Central finished only 14 points back of Ishpeming and returns six runners led by runner-up Bryce Holle, now a senior, seventh-place junior Seth Polfus, 16th-place sophomore Connor Robinson and 19th-place senior Jared Gerlach.
Individuals: Total, 10 of last season’s top 15 are back – although two-time champion Jared Joki of Ironwood graduated. Manistique sophomore Phillip Hagenson finished fourth in 2014, while Hancock junior Murphy Mallow is back after finishing seventh. Ironwood does return a pair of standouts – sophomore Andrew Niemi was ninth last season and senior Tim Lorenson was 11th.
DIVISION 3
Reigning champion: Chassell
2014 runner-up: Stephenson
2015 top three: 1. Chassell, 2. Munising, 3. Dollar Bay.
Chassell is a solid favorite returning all seven runners from last year’s team that won by six points. Four runners finished among the top 20 – now-freshman Abraham Gockenbach was fourth, junior Hunter Rautiola was ninth, senior Lars Daavettila was 14th and freshman Ben Tuomi was 16th. Munising was third last season and returns four of its top five including senior third-place finisher Brett Hannah. Senior Kyle LeClaire leads a Dollar Bay team returning five of seven from last year’s fourth-place team; LeClaire was sixth and sophomore Devin Schmitz finished 17th.
Individuals: Although the top two finishers from 2014 are not back, nine of the top 15 will run. In addition to those mentioned above, Stephenson sophomore Ethan Brown was seventh last season, Cedarville senior Patrick McMaken was 10th and junior Avry Freel was 15th, Big Bay de Noc sophomore Lucas Sundling was 13th and Eben Junction Superior Central junior Luke Leppanen was 14th.
PHOTO: Munising’s Brett Hannah ended third in the U.P. Division 3 race last season and returns as the highest finisher back from that field.
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Kicking Into a Higher Gear
October 11, 2012
By Geoff Kimmerly
Second Half editor
Nate Burnand had trouble motivating himself as a freshman. In his words, he was "not a mature student."
Sure, he was balancing two sports during his first semester at Waterford Mott. But he was slacking in the classroom, a shame because he had the potential to do so much more.
We know how much potential because of what he's accomplished over the last two years.
These days, it’s AP economics, U.S. history and comparative politics during the school day and some of the fastest cross country times in the state when class is done. The running achievements came first and the academic success next, and together they’ve provided for an incredible finish to Burnand’s high school career – much like his kick at the end of races that has made him an MHSAA championship contender.
“The positive reinforcement when I have success in running and school, I see the rewards and it makes me want to work harder to do more,” Burnand said. “I think when I made all-state sophomore year in cross country, it clicked for me that I needed to do better things than what I was doing. I had opportunities, and I needed to capitalize on them."
Burnand receives a Second Half High 5 based in part on his 15:21 to win the elite race against a loaded field at Michigan State’s Spartan Invitational on Sept. 14. He also won the Waterford Mott Fall Classic two weeks later in 15:44, and took second last week at the Oakland County Championships.
But his impressive climb to the elite started long before this fall.
He ran his first high school race, in 2009, in 18:16 and finished his freshman season with a personal best of 17:23 while splitting time playing soccer. He decided before his sophomore year to focus solely on cross country, and the surge began.
Burnand opened the 2010 season with a 17:09 and closed it with a 15:45 and 17th place in the MHSAA Division 1 Final at Michigan International Speedway. He improved on that with a 15:38 and sixth place at last season’s Division 1 Final – despite suffering multiple stress fractures that affected how much work he could put in heading into the fall.
Mott coach Ryan Robinson recognized that talent right away, and after Burnand’s freshman year compared him to teammate Scott Albaugh – who went on to win the Division 1 individual title in 2010. The key to this season’s drop has been consistent training; now healthy, Burnand put in 70-mile training weeks this summer, plus swimming pool and plyometric training with his teammates.
And he’s smart with his workload too. After the second stress fracture during spring 2011 forced him to train in the pool alone, Burnand decided he didn’t want to go through that again. He learned his body’s limits and is careful to do just the right amount of work.
“He will do whatever I ask him to do, and then some,” Robinson said. “And he does a lot of research on what other people are doing, what other kids are running, and the times he’d like to run. He’s always trying to do more.”
And as noted above, race success was followed by class success. Burnand had a 2.4 grade-point average after his freshman year, not because he struggled with the material but because he didn’t put in enough effort. Sophomore year was about breaking habits, and the comeback was on.
Burnand scored a 3.8 GPA as a junior, bringing his cumulative up to 3.0. He has the three Advanced Placement classes this fall, and would like to study economics or politics in college.
“I always knew I was capable of this. I wanted to be a good student, but I didn’t have the motivation,” he said. “I knew I wouldn’t be able to have a running career if I didn’t keep up in school.”
That's the plan, and he’s making it difficult for others to keep up. Robinson said Burnand executed strategy perfectly at MSU. Burnand like to push opponents in small spurts through the middle of races before taking off for the final 1,000 meters. That’s what he did at the Spartan, and over the final 500 Burnand had energy that his opponents couldn’t match.
As a junior, he had to convince himself he could finish those races in first. But during that summer training he began to believe, and after a few weeks staying with family and training on the hills surrounding San Francisco, he saw dividends.
Like with his studies, the more goals he hit, the more goals he chased.
“I think my confidence has gone up,” Burnand said. “Over the summer, I was running everything fast, hitting my mileage goals, not struggling, and I think it just started clicking. I had a feeling things were going to happen this year.”
PHOTO: Waterford Mott's Nate Burnand rounds a turn during last season's MHSAA Division 1 Final at Michigan International Speedway.