One More Shot at No. 1
November 4, 2011
Nervousness is part of Spencer Nousain's pre-race preparation.
“I’m scared I’m going to lose,” he said earlier this week, just days before his final high school cross country race -- Saturday's MHSAA Lower Peninsula Division 4 Final at Michigan International Speedway.
And it seems a little odd, considering his resume.
The Concord senior has never finished lower than 10th at an MHSAA Finals. So far this fall, he's placed first in every race but one – Michigan State’s Spartan Invitational, where he was seventh in the “Elite” race against many of the state’s best from all divisions.
But if Nousain is first to cross the finish line for the Division 4 Final, he won’t celebrate right away. Instead, he’ll turn around and wait.
There’s definitely a pressure in having one last chance to win an MHSAA title. But Nousain has poured that into his team, which he is focused on leading to its second team championship in three seasons.
“I think the team relaxes me. If I focus on helping my teammates, that takes the pressure off of me,” Nousain said. “That’s the one thing I have changed. I’m a little more concerned about team this year.”
The Yellow Jackets have followed their leader to a spotless team record so far, including a Regional win without him. Concord is ranked No. 1 in Division 4 by MichiganCrossCountry.com’s coaches panel.
Nousain is fresh off his second-straight championship at the Jensen Memorial meet, which pits all of the Jackson-area cross country teams. He crushed the field in 16:05.7, 35 seconds faster than the runner-up. It's been that kind of fall, coming off last year’s state final when Nousain ran a 15:51.7.
Leading and following is nothing new for him. He’s the seventh of nine children in a running family. All but one of the first six ran high school cross country, and three of his siblings have gone on to run at the college level.
Unintentionally, Nousain’s sitting out the Regional allowed younger brother Mason, a sophomore, to place as Concord’s fifth runner that day. Mason has been the recipient of some of Spencer’s best lessons.
Starting in seventh grade, Nousain began training hard during the winter even as some of Concord’s high school runners were a little less serious, Yellow Jackets coach David Jordon said. Nousain has imparted that work ethic on his younger brother, and also become a target for some of the team’s younger runners to chase during practices.
“He wants to go out and run a great race, and everybody would love to win. But more of his focus is on how his teammates do,” Jordon said. “He’s definitely matured and seen the bigger picture. It’s exciting to win, but when the team wins, it’s more exciting.”
That might add some of the anxiety Nousain feels of late. Family, friends and others in the community expect him to lead Concord to another MHSAA team championship. But when Saturday’s starting gun goes off, he’ll only be able to control his race – and use the lessons he learned himself during the two near-misses.
The first time Nousain took second at an MHSAA Final, he was excited. The only runner to cross the finish line ahead of him was teammate Kyle Stacks, and their Concord team had just won the 2009 overall championship.
The second time Nousain finished second – a year ago this weekend – Nousain was a little disappointed. He’d expected to be first. He didn’t feel like he improved at all.
On Saturday, he has one more chance. And only one way to get better individually, although he’ll still celebrate coming in second if his team comes in first. He’ll race as he has all fall – start smart, close hard in the last mile, and then watch for more purple coming soon after.
“It’s going to be amazing. I love watching not just Mason, but my teammates improve,” Spencer said.
“In the sense of watching them be happy, when we win as a team, I’ll be happy. It makes me proud to say I helped them.”
One race, two champions, more contenders
The most competitive of Saturday’s races could be the Division 2 girls final. The field includes reigning individual champion Rachele Schulist of Zeeland West, last season’s third place finisher Megan O’Neil of Remus Chippewa Hills and fourth-place Julia Bos of Grand Rapids Christian.
Also in Division 2 this time is Allendale and Ali
Wiersma, last season’s Division 3 MHSAA champion.
Bos (17:43.2), Wiersma (17:59) and Schulist (18:19) were the top three, respectively, at last Saturday’s Regional at Allendale.
O’Neil (18:03.55) was third at the Benzie Central Regional behind two more runners who could break into the top group this weekend, including the possible favorite: Cedar Springs freshman Kenzie Weiler won that Regional in 17:13.07, and her junior sister Katie was runner-up in 17:57.55.
Final countdown
Also in Division 2, in the boys race, Chelsea senior Bryce Bradley will try to finish with a championship after improving from 20th as a freshman to 10th and then to runner-up last season.
At last year's final, he finished less than a second ahead of Dearborn Divine Child’s Nicholas Soter, who also will be back at MIS. They'll both might have to fend off Mason Tanner Hinkle, who beat Bradley by 19 seconds in their Regional.
Fast start
Only 15 girls have won at least three MHSAA cross country individual championships. But Breckenridge sophomore Kirsten Olling has lots of time – and at least a few opportunities.
Olling won last season’s Division 4 championship in 18:09.8. Fast forward to last weekend’s regional at Harbor Beach, which she won in 17:17 – more than 2 minutes faster than the runner-up.
Click for Saturday's schedule and race information, all Lower Peninsula finalists and links to regional results, and check back Saturday for coverage from MIS. Go online to FoxSportsDetroit.com for live coverage via the Finish Line Camera and live audio commentary throughout the race from reporters around the course.
PHOTOS
(Top) Concord's Spencer Nousain will attempt to win his first MHSAA championship after finishing runner-up in Division 2 the last two seasons (Photo courtesy of Concord cross country program).
(Middle) Zeeland West's Rachele Schulist (1001) emerged from the pack -- including Grand Rapids Christian's Julia Bos (829) to claim last season's Division 2 championship.
(Bottom): Breckenridge's Kirsten Olling won last season's Division 4 championship as a freshman.
Plotkin Completes 2nd Boys Finals 4-Peat
By
John Vrancic
Special for MHSAA.com
October 19, 2019
MARQUETTE – Brimley senior Austin Plotkin said he tried to run Saturday’s Upper Peninsula Division 3 Final like any other race.
But, perhaps as expected, it was much more.
Plotkin crossed the finish line in 17:20.7, winning his fourth MHSAA Finals championship and becoming just the second boys cross country runner to do so, joining Central Lake’s Ryan Shay who accomplished the feat in Lower Peninsula Class D from 1993-96.
"I tried to get under 17 minutes, but going under 17 is hard to do on this course," said Plotkin. "There's a lot of rolling hills out there. It's a very deceptive course. I just tried to run this like any other race, and it paid off. I tried to focus and do what I needed to do."
Plotkin was followed at Gentz's Golf Course in Chocolay Township by Cedarville senior Thomas Bohn, who finished runner-up for the third straight season and this time in 17:31.1. Brimley junior Cameron Hoornstra was third at 18:00.5.
Rudyard was crowned Division 3 team champion for the first time in a decade with 72 points, followed by Dollar Bay with 93 and Brimley with 96.
"This was kind of a surprise for me," said Rudyard coach Mark Rice. "I thought we could be runner-up. We depended a lot on our No. 5 runner (sophomore Ross Malaska), and he came through for us. Hayden Mills (who placed fifth at 18:20.1) was working with a little bit of an injury issue a few weeks ago, which I think came from running too many races. We're going to revamp our schedule next year."
Division 2
All aboard. Here comes the Hematite train!
The Ishpeming boys, who call themselves that, chugged to their second straight Upper Peninsula Division 2 cross country championship Saturday with 27 points.
The title also was the fifth in six years for the Hematites, who were followed by Ironwood with 51 points, Gogebic (Wakefield-Marenisco/Bessemer) at 67 and Norway at 92.
"My wife (Christie) and I start them off in grade school," said Ishpeming coach P.J. Pruett. "When cross country season starts, they're ready to go. Our program is very solid. We have a lot of runners coming back next year. The future looks bright."
Ishpeming senior Jonah Broberg earned his first individual title, covering the 3.1-mile event in 17 minutes, 29 seconds. He was followed by Norway sophomore Adam Cavagnetto (17:33.9), Ishpeming junior Jordan Longtine (17:48.6) and Gogebic (Bessemer) senior Adam Mazurek (17:54.5) on this partly sunny, breezy and mild day.
"The wind picked up for our race, which made it very challenging," said Broberg. "But I still won, and running into the wind makes it that much more satisfying. I wanted to go out hard, and the first 800 (meters) was very fast."
Cavagnetto's time was three minutes, 20 seconds better than a year ago.
"It's fun," he said. "I get up in the morning thinking about running and go to bed thinking about running.
"I wanted to go out fast and stay with Jonah and Adam, and I think it worked out very well."
Division 1
Marquette secured its first Division 1 title in five years with 51 points, followed by 2018 champ Sault Ste. Marie with 57 and Houghton with 63.
"We've alternated No. 1 runners throughout the year and (senior) Hogan Nemetz was our top runner today," said Marquette coach Kyle Detmers. "Sault was right there. Hats off the (coach) Jim Martin. They have a great program, and Houghton has a real good team.
"I appreciate the Gentz family allowing us to use their facility. This is an excellent setting for a meet. I also appreciate the efforts by our athletic director Alex Tiseo, assistant coach Mike Leanes and the many volunteers."
Houghton junior Joe Wood won a Final for the first time in a personal-best 16:57.8, followed by Gladstone sophomore Giovanni Mathews (17:27,6) and Sault junior Jaron Wyma (17:30.8).
"I wanted to stay with the front pack in the beginning," said Wood. "I ran with Giovanni for a while, then I made my move a little after the mile mark. I felt I could break away.
“It feels good to get a PR (personal record). This is definitely a confidence boost and a good way to end the season. Our whole team did pretty well."
Mathews said he was pleased with the overall conditions.
"The weather conditions were great today," he added. "The only problem is it was real windy. We (freshman Drew Hughes and Mathews) had a pretty big gap in the beginning. Only, I think Joe could sense I was feeling it. A couple times, I almost stopped. Joe was in a little better shape today."
PHOTOS: (Top) Cedarville's Thomas Bohn (269), Brimley's Austin Plotkin (236) and Newberry's Ephram Evans (273) run in the UPD3 Final. (Middle) Ishpeming's Jonah Broberg (151), Gogebic’s Adam Murzek (180), Norway's Adam Cavagnetto (166) and Ishpeming's David Liimatta (156) lead the UPD2 race Saturday. (Below) Houghton's Joe Wood (27) runs to the Division 1 title, here followed closely by eventual second-place finisher Giovanni Mathews from Gladstone. (Photos by Cara Kamps.)