One Mora Chance To Finish On Top

November 2, 2012

Mr. Competitive got the nickname from his fourth grade teacher, and he still loves to win.

He's enjoyed that feeling more times than most over the last three years. But Connor Mora nearly made a decision that would’ve deprived the state’s cross country community of its fastest runner this season.

Soccer was a serious contender for Mora’s talents as he contemplated what fall sport to play as a freshman. Not until the end of June that summer did the now-senior decide to join Cedar Springs’ cross country team instead.

“I’ve thought about it a lot, where my life would be if I chose to play soccer. I don’t know where I’d be right now,” he said.

And the rest is history. Or can become so today.

A Second Half High 5 recipient this week, Mora will run in his fourth and final MHSAA cross country championship race at Michigan International Speedway, and is expected to lead the pack.

To answer Mora’s question, had he chosen option two, he might have just finished patrolling the Redhawks’ midfield. He was “all right” at soccer and played it through middle school. But that’s when he also decided to run cross country with some friends who were joining the team.

Great call. Fast forward to Nov. 7, 2009, when he ran a 16:23.4 at MIS. He finished 15th at the Division 2 Final and was the fastest freshman in that race. Only Lake Orion’s T.J. Carey (16:18.2) was faster among freshmen from all four divisions.

In 2010, Mora cut his Finals time to 15:39. He finished fifth in Division 2 and was the fastest sophomore in any race by five seconds.

Last season he ran a 15:33.2 at MIS, good for third in Division 2 behind two seniors. And he was again second-fastest in his grade on the day, with only Carey in Division 1 edging him by a second.

So it makes sense that Mora enters his final high school cross country race with the fastest time in the state this fall by 11 seconds after breaking the 15-minute milestone with a 14:54 at his Regional a week ago.

That time broke his personal best by 20 seconds and the Cedar Springs school record by seven.

"The exciting thing for me as a coach was being able to call off his time with maybe 200 or 300 meters to go. That’s one of my styles; I’m not at the finish line, I’m away from the finish line letting them know where they’re at,” Cedar Springs coach Ted Sabinas said. “When I called out his time, I could see he instantly knew what that meant. He had put on an amazing 800 anyway to separate himself from Clark Ruiz (of Big Rapids). When he knew he had a chance to break into the 14s, that look on his face, that effort he put in, it was something to see.”

Breaking into the 14s for a high school runner is comparable to a running back rushing for 2,000 yards or a basketball player scoring 2,000 points in a career. It’s done on occasion, but only by the very best.

Sabinas has coached cross country at the school for 28 years. He’s watched the program emerge from its beginnings to an MHSAA team title contender, and he told Mora earlier this week that he remembers vividly when his all-time top runner broke into the 16s for the first time, and then the 15s too.

But he’s become memorable for more. Mora won MHSAA track championships in the 1,600 and 800 this spring, and owns the school 1,600 record of 4:09. He’s a 3.8 student and a leader who pulled in even his youngest teammates and helped them to feel included. Mora remembers the runners who pushed him when he was a freshman, and works to supply the same influence now.

“Certainly his times stick out. But it’s his nature and his personality,” Sabinas said. “He’s a leader on the team with his actions. He leads by the way he presents himself in practice. He doesn’t take an easy day. He leads in the classroom. We’ve got a close-knit group of kids here, and he leads the way.”

That will be the goal today. Mora has finished lower than first only once this season, nearly two months ago.

“My drive to win, that’s really what drives me. I don’t want to sound full of myself or anything, but I just want to be the best,” Mora said. “I want to set an example mostly for others coming up, who are in that position, and I want to give them someone to look up to.”

PHOTO: Cedar Springs' Connor Mora (left) rounds a turn during last season's Division 2 Final at Michigan International Speedway.

Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future

By Tom Spencer
Special for MHSAA.com

October 25, 2024

One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.

Northern Lower PeninsulaA few other Sinkes are right in the middle of possible team and individual title opportunities.

Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.

His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.

A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke. 

And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.

The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title.Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.

“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”

Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.

There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.

Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.

“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”

And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.

Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke.Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.

“We’ve got a good core of girls coming back for the next four years,” Scrum said.

Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake. 

Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.  

All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.

The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.

“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”

Callie Sinke runs a race this fall.The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.

Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.

“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”

Bear Lake is looking forward to an influx of talented young runners on the boys side too.

“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”

The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.

“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)