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Northern Stars Seek Elusive D1 Title
November 3, 2016
By Dennis Chase
Special for Second Half
TRAVERSE CITY – After dominating the Big North Conference, and running away with Regional crowns, Alpena’s Mitchell Day and Traverse City Central’s Sielle Kearney are in position to set a new benchmark in northern Michigan.
They will run to become the first northern Michigan runner to win an MHSAA Division 1 Finals individual cross country championship.
Day, 17, and Kearney, 16, will take a shot at titles Saturday at Michigan International Speedway.
Day placed second in the boys race a year ago, finishing three seconds behind Rockford’s Isaac Harding. Kearney was fourth in the girls race.
“I just want to give it all I have,” Day said. “It’s my last year. I’m looking forward to competing, running fast, running strong, running smart, doing what I can. Ultimately, the goal is to win, and that’s been on my mind since the start of the season. I’m the fastest returner (from last year), but that doesn’t mean anything right now.”
Like Day, Kearney is focused on putting forth maximum effort – and letting the chips fall where they may.
“My goal is to do the best I can and know that when I finish I’ll have nothing left, that I’ve given everything, and raced my hardest,” she said.
Day, who has given a verbal commitment to Wake Forest, has won all but one race this fall, finishing second to Corunna’s Noah Jacobs in the Spartan Invitational. Rockford’s Cole Johnson, who was third in last year’s Division 1 meet, finished third at MSU.
Kearney has taken every race but two, finishing second to Battle Creek Lakeview’s Maggie Farrell at Michigan State and second to Ann Arbor Pioneer’s Anne Forsyth at the Portage Invitational. Kearney beat Forsyth at Michigan State and Farrell at Portage. Forsyth and Farrell won Regionals, too.
“How fortunate for (Sielle) that she has finished ahead of them in other meets this season, because that all goes on your check list when you’re at the start line,” Central coach Lisa Taylor said.
Day led Alpena to its first boys Regional title in school history last Saturday. The Wildcats, who are in the MHSAA Finals for the first time since 1999, swept the top three spots. Identical twins Aden and Josh Smith followed Day across the finish line.
Day, in fact, ran with Josh Smith, who was seeded fifth, early in the race. His intent was to set a pace for his teammate, and encourage him, knowing that Smith’s placing would be important in the team score.
Turns out, Smith’s third-place effort was needed as Alpena edged Bay City Western by three points.
“I told them you don’t know how powerful that was for the three of you to be running in front, talking to each other, while everybody else was struggling to keep up,” Alpena coach Joy Bullis said. “It was a perfectly executed plan.”
Day was more excited about his team’s victory than his personal accomplishment.
“It’s really cool in my senior year to have the whole team be there (MIS) with me,” he said. “That’s something I’ll always treasure.”
Isaac Cross (23rd) and Clay Donajkowski (44th) were the Wildcats’ fourth and fifth counters.
Kearney, meanwhile, sparked Traverse City Central to its 21st consecutive Finals appearance. The Trojans finished third in the Allendale Regional. Chloe Beyer came in 10th, Grace Failor 16th, Brooke Truszkowski 18th and Leah Socks 39th.
“I’m really happy with how our team has been doing,” Kearney, a junior, said. “I love how close we are and how well we work together.”
“We have some really hard-working runners on this team who have worked their way up to the top,” Taylor added “They’re doing well, but we’re so lucky to have a No. 1 (like Kearney).”
Kearney ran a 17:57 as a freshman and a 17:41 as a sophomore. This fall, however, she set a school record with a 17:14.2 at the Cougar Falcon Invitational. She also ran a 17:21.2 in Benzie Central’s Pete Moss Invitational and a 17:27 at Portage.
Taylor, who is now in her 23rd season as head coach, has led the Trojans to 18 top 10 finishes – and 13 finishes among the top four. Central has won one MHSAA Finals title and finished second three times during her tenure. Her teams traditionally peak at MIS. Still, Taylor said it’s still a challenge “to get all these kids to run the best they can on one day.”
“I feel like every year I learn so much more,” she said. “It’s never going to be a moment where I think, ‘I’ve got it all figured out now.’”
Taylor’s track record suggests she’s succeeded far more often than not.
“Most of the time when I look up at the (results) board (at MIS) it’s been, ‘Yes, we did it. This is exactly what we’ve been working for all season,’” she said. “There’s maybe been two times where I’ve looked at it, turned around, walked away, thinking, “Darn, we didn’t do it this time.’”
Kearney said her strategy Saturday will be simple.
“After the gun goes off, your main goal is staying up there, staying in the front pack, and focusing on passing as many people as you can,” she said.
“She realizes every race is like a unique journey,” Taylor added. “You really can’t prepare for what’s going to happen. You have to adjust to whatever does happen. That’s one of her greatest strengths – to be able to enjoy it and adjust. She has that wonderful trait in that she loves to race; she loves the hurt, the pain in running hard. Some people might hear that and think that doesn’t seem healthy. But it’s just the nature of our sport. You have to endure pain for such a long period of time. In another sport, you might only have to do it for three seconds and it’s over. With distance running, you go in knowing that you’re in for 18 to 20 minutes of non-stop pain. Some never master it. She just came (into the program) with that.”
Kearney ran a time of 18:05.6 in the Regional in less than ideal conditions.
“It was a pretty muddy course,” she said.
Plus, she was not pushed, winning the race by 37 seconds.
Day ran his season’s best in late September, winning the Jackson Invitational in 15:13.1 – three tenths of a second faster than his MHSAA Finals time in 2015.
Everything was on an upward trajectory until he tripped and bruised a knee during a recruiting visit to Michigan State.
Day thought it was just a scrape. He didn’t feel any pain during a training run the following day, and at a Big North meet two days later. But on the cool down after the race, the bruise started bothering him.
He cut back on his training for a couple weeks – right when he should have been building up – but he said the knee is much improved now, thanks to daily treatments to speed up the recovery.
Bullis is not surprised. In fact, she’s impressed with Day’s attention to detail in staying as fit and healthy as possible.
“He’s very in tune with how he feels and what he puts in his body,” she said.
Day sticks to a healthy diet, one that focuses on what’s beneficial for his blood type.
“I’m very blessed that my mom is into all of that,” he said. “She’s given me a lot of information. We do it together. We have fun with it together. People always think eating healthy is hard, but it’s not, especially when you get used to it. You start enjoying it – spinach, kale, all that stuff.
“I have a list of foods that I follow. In my diet, there’s no chicken, no wheat. Now, sometimes you can have it, but usually we go for stuff that’s beneficial. The day before a big meet I’ll always go for lamb and broccoli. That’s my go-to meal. And some feta cheese – got to have that in there as well.”
With the graduation of Traverse City Central’s Anthony Berry (fifth in Division 1 last year) and Traverse City West’s Nick Hirschenberger (11th), Day did not face the same type of league competition this fall. That, however, enabled him to work with his teammates, much like he did in the Regional.
At the Regional, the Wildcats pulled a switch, trading in their traditional white tops and green shorts for all black attire.
The runners seemed inspired by the change.
“We were seeded fourth,” said Bullis, now in her fourth year as head coach. “I told them we couldn’t be in a better place. I like running there. Then, when we changed uniforms and ran in black, it was even better because nobody knew who we were.”
They probably knew Day. The one-time soccer player has come on strong since devoting himself full-time to cross country.
“He’s just now becoming an all-around runner,” Bullis said. “He didn’t start running full-time until August of 2015. He’s more race ready now with another year under his belt. Everything in his tool box is in place for this race.”
Day, who also hopes to compete at next month’s Foot Locker nationals, said he’s ready.
“It’s been a good season,” he said, “and I’m very excited to see where it’s going (Saturday).”
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Alpena's Mitchell Day competes Sept. 24 at the Jackson Invitational, and Traverse City Central's Sielle Kearney runs at a Big North Conference meet Oct. 4. (Middle) Kearney (4357) races with Battle Creek Lakeview's Maggie Farrell (center) and Ann Arbor Pioneer's Anne Forsyth during the Portage Invitational. (Below) Day leads his Regional last Saturday at Delta College. (Photos by Patrick Davey [top left], Mark MacAuliffe [top right], Maggie Dutmers [middle] and Kirk May [below].)
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Preview: Favorites Poised to Blaze Paths
November 2, 2017
By Geoff Kimmerly
Second Half editor
If the projections are correct, two Michigan high school boys cross country teams will be celebrating MHSAA championships for the first time this weekend.
Chelsea and Hanover-Horton are the top-ranked teams in their divisions, and both are seeking to win Finals titles for the first time. Four more boys teams ranked among the top three in their respective divisions also could contend for their first championships in this sport at Saturday's championship races.
A total of 989 runners will take to the course at Michigan International Speedway, with the first boys race at 10:50 a.m. – the girls start the day with their Division 4 at 9:30. Below are some of the teams to watch and a glance at each of the individual fields. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the Finish Line camera on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets.
Division 1
Reigning champion: White Lake Lakeland
2016 runner-up: Saline
2017 top-ranked: 1. Ann Arbor Pioneer, 2. Plymouth, 3. Romeo.
A yearly contender especially during the 1990s, Ann Arbor Pioneer is expected to claim its first MHSAA championship since 2008 after finishing fifth a year ago. The Pioneers have five of their top six back from last year’s Final and placed five of the top six and six of the top nine to take last week’s Regional, which also included No. 5 Saline. Neither Plymouth nor Romeo made the MHSAA Finals as teams last year; combined they sent three individual qualifiers. Senior Ethan Byrnes and sophomore Carter Solomon finished 10th and 18th, respectively, in 2016 for Plymouth, while Romeo sophomore Jack Wilson was 37th and returns to lead a team challenge. Romeo won its Regional last week ahead of honorable mention Clarkston, while Plymouth won its Regional putting six runners among the top nine as well to finish ahead of No. 11 Novi and No. 15 Salem. Neither Plymouth nor Romeo has won an MHSAA title in this sport. And don’t forget about last year’s contenders: Lakeland and Saline could figure into the mix again too, coming in ranked Nos. 4 and 5, respectively.
Individuals: Last year’s champion and runner-up graduated, leaving White Lake Lakeland junior Harrison Grzymkowski the highest returning finisher after coming in third. Ann Arbor Skyline junior Tristan Williams was eighth last year, followed by Grand Rapids Forest Hills Northern now-senior Abdi Ahmed and Byrnes. Pioneer’s Nick Foster, Ahmed and Rockford’s Cole Johnson have the fourth, fifth and sixth-fastest times in the state this season, respectively. Johnson finished ahead of Ahmed at their Regional and was third at the 2015 Final. Other Regional champions last week were Foster, Grzymkowski, Alpena junior Aden Smith, Holland junior Sam Martens, Ann Arbor Skyline senior Anthony Giannobile, Novi senior Gabriel Mudel (ahead of Solomon and Byrnes), Birmingham Seaholm junior George Nummer and Rochester Hills Stoney Creek senior Harrison Steen.
Division 2
Reigning champion: Corunna
2016 runner-up: Fremont
2017 top-ranked: 1. Chelsea, 2. Corunna, 3. Lansing Catholic.
Chelsea has never won an MHSAA boys cross country championship but finished ninth last year with only one senior. Five of last year’s seven runners will return to MIS coming off a Regional title that saw five place among the top nine as the team finished ahead of No. 13 Dearborn Divine Child. Corunna graduated last season’s champion Noah Jacobs, but junior Ben Jacobs (Noah’s brother) came in eighth in 2016 and is one of four back from that winning team. The Cavaliers won their Regional last week with Jacobs the individual champion and three more teammates among the top eight against a field including No. 8 Flint Powers Catholic. Lansing Catholic was runner-up in Division 3 last season and moves into Division 2 this weekend paced by its top four from the 2016 Final and five of its top six off that team. The Cougars placed five runners between fifth and 12th in winning a Regional that included No. 11 St. Johns and honorable mention Haslett.
Individuals: Coldwater senior Shuaib Aljabaly and Otsego junior Alex Comerford have the fastest boys times in the state this season, both breaking 15 minutes at the Otsego Invitational on Sept. 30. They finished third and ninth, respectively, at last season’s Final, and Aljabaly is unbeaten this fall. The third fastest time statewide belongs to Fremont senior Ben Schmidt, who is coming off a 10th-place Finals finish a year ago. Joining those three and Jacobs from the top 10 are St. Johns senior Dillan Haviland (seventh) and Grosse Ile junior James Gedris (fifth). Schmidt, Aljabaly, Comerford, Haviland and Gedris joined Jacobs as Regional champs last week, as did St. Clair senior Brendan Parr, Linden sophomore Tyler Buchanan and Fruitport senior Cameron Oleen.
Division 3
Reigning champion: Saugatuck
2016 runner-up: Lansing Catholic
2017 top-ranked: 1. Hanover-Horton, 2. Caro, 3. Hart.
Hanover-Horton is predicted to take the jump from third last year to win its first championship in this sport with a lineup returning six of seven runners to MIS including 2016 sixth-place finisher Landon Melling. Now a senior, Melling won last week’s Regional followed by senior teammate Bo Shepherd as the Comets placed six of the top 12 individuals. Caro is paced by reigning individual champion Yami Albrecht, who led the Tigers to a fifth-place team finish at last year’s Final. He’s joined by three more returnees off that team, and he also won his Regional last week as Caro placed three of the top five while fending off No. 8 Shepherd and No. 13 Montrose. Hart didn’t make the Finals last year as a team, but now-sophomore Hunter Tubbs raced as an individual qualifier. He and his teammates put five among the top 20 to win their Regional ahead of No. 9 Clare, and they also come into this weekend seeking their program’s first MHSAA title.
Individuals: Junior Corey Gorgas is one of two returnees for reigning champion Saugatuck, which as a team is ranked No. 4. He finished fourth individually a year ago in leading the title effort, but actually finished second at last week’s Regional to freshman teammate Nik Pettinga. Holland Black River senior Joshua Fink joins Gorgas, Albrecht and Melling as returnees from the top 10 after coming in 10th in 2016. Harbor Spring junior Jeremy Kloss, the Division 4 Final runner-up last season whose team is now in Division 3, also was a Regional champion last week as were Clare junior David Good, Kent City senior Fraser Wilson, Ithaca junior Ransom Allen, Bad Axe junior David Knarian and Blissfield senior Casey Reed – Wilson in a field including Fink.
Division 4
Reigning champion: Pewamo-Westphalia
2016 runner-up: Harbor Springs
2017 top-ranked: 1. Mount Pleasant Sacred Heart, 2. Potterville, 3. Battle Creek St. Philip.
Pewamo-Westphalia and Harbor Springs both moved to Division 3 this school year, and Sacred Heart could join with its girls team for a Division 4 sweep after the boys finished 10th last season with only one senior. All five placers from 2016 are in the lineup again after the Irish placed six of the top 16 to win a Regional that included No. 8 Beal City and No. 13 Carson City-Crystal. Sacred Heart is running for its first MHSAA title since 1977. Potterville is seeking its first team title since claiming back-to-back in 2007 and 2008, and after placing 12th a year ago. Four of the top five are back from that team, and they placed five among the top 18 to win a Regional that included No. 5 Plymouth Christian Academy and No. 14 Dansville. St. Philip is seeking its first MHSAA title in this sport, having finished runner-up in 1969. The Tigers were 18th last year bringing three freshmen to MIS. All three are back along with two others from that lineup, and they followed senior Kenny Wojcik to a Regional win last week as he came in first and five more finished among the top 15.
Individuals: Even with Kloss running in Division 3 this weekend, four more from last year’s top 10 are back for this race led by Cass City senior and reigning champion CarLee Stimpfel. He’s joined by Ubly senior Alex Grifka (fifth), Bear Lake/Onekama senior Gary McBride (eighth) and Lansing Christian senior Davis Tebben (10th). Expect to see plenty of new names fill out the top of this year’s list. Stimpfel did win his Regional ahead of Grifka last week. But others to watch are Fairview senior Tylor Ross, Walkerville sophomore Shane Achterhof, Whittemore-Prescott senior Zane Aldrich, Bridgman senior Drew Dow, Plymouth Christian junior Luke Pohl, Sand Creek senior Travis Carson and Rochester Hills Lutheran Northwest sophomore Ethan Rice. All won Regional titles last week, Achterhof ahead of McBride.
PHOTO: Coldwater’s Shuaib Aljabaly (center), holds off Novi’s Gabriel Mudel (left) and Chelsea’s Tom Oates to win the Spartan Invitational “elite” race on Sept. 15. (Click for more from RunMichigan.com.)