New Champions Reign at UP Boys Finals

By John Vrancic
Special for MHSAA.com

October 21, 2017

MUNISING — The Gogebic and Brimley boys had never been crowned Upper Peninsula cross country champions before Saturday, and Houghton won for the first time in six years.

Houghton led the Division 1 standings with 39 points. Runner-up Marquette scored 54, followed by Sault Ste. Marie with 99, Gladstone 113 and two-time reigning champ Negaunee 119.

The race for the individual Division 1 title boiled down to a sprint between Houghton senior Clayton Sayen and Marquette senior Garrett Rudden over the final 150 yards, mostly uphill at Pictured Rocks Golf Club.

Sayen prevailed, covering the 3.1-mile course in 16 minutes, 25.7 seconds. Rudden was clocked at 16:25.8.

Marquette senior Luke Rambo placed third (16:28.9), followed by Gladstone junior Adam Bruce (16:39) and Houghton senior Seth Helman (16:56.8).

“This is just an unbelievable feeling,” said Sayen. “It was a great race. Garrett and Luke (Rambo) are amazing runners. Adam Bruce of Gladstone is also an awesome runner. I don’t know if I would have won if I didn’t have them pushing me. I knew it was going to be a battle and I gave it every ounce I could. Seth is also an excellent runner. It’s great to have people like this to run with everyday.

“I can’t explain how well our team did today. This is almost like a dream come true. I love the pain. I wouldn’t trade it for the world.”

Rudden led after the final turn before Sayen caught him shortly before the finish.

“Clayton’s finish was awesome,” said Houghton coach Traci Welch. “He had me worried going around the last turn and up the hill. But I knew he could do it. He doesn’t like to lose.

“We have such a great group of kids. Most of them I’ve coach for 4-6 years. I think our depth made a difference. We had big races from some of the guys.”

Click for full Division 1 results.

Division 2

Bessemer-based Gogebic, which also includes athletes from Wakefield-Marenisco, captured the Division 2 crown with 22 points, followed by three-time reigning champ Ishpeming at 36 and Ironwood at 99.

“It’s nice that everybody was healthy and did what they set out to do,” said Gogebic coach Lauren Korpi. “The guys have been working so hard. I think the West-PAC (Western Peninsula Athletic Conference) is one of the best out there. Running against Houghton all year really helped us, and we’ve become friends with them.

“We’re losing four seniors, but we’re hoping our program continues to grow. We have some strong underclassmen coming up. The future looks pretty good.”

Ishpeming junior Spencer Giroux earned his first U.P. Finals title at 17:03.1. He was followed by Gogebic senior Isaiah Aili (17:45) and juniors Uriah Aili (17:48.3) and Devon Byers (17:49.7).

“I didn’t really have a strategy,” said Giroux. “I just tried to run as hard as I could. I’m happy with how I ran. I think this is a confidence builder going forward. As a team, we’re a little disappointed. But it was a good day overall.”

Sophomore Jonah Broberg came in fifth (17:52.7), and senior Kyle Pruett led another pack of five straight Ishpeming finishers in ninth (18:19.3).

“This wasn’t our best performance this year,” said Ishpeming coach P.J. Pruett. “We ran against Gogebic twice this year, and we beat them twice. Spencer ran real well, and we had a great season. We were missing our three seniors from last year, although we placed among the top two or three teams all year. Spencer is the number nine champion for Ishpeming cross country, plus we are losing only one senior.”

Click for full Division 2 results.

Division 3

Brimley edged Chassell on a tie-breaker for the Division 3 championship. Each team scored 60 points, and third-place Rudyard had 118.

“We’re so excited about that,” said Brimley coach Scout Hester. “We had some good competition over here, and it was fun watching the boys compete. We’ve had good athletic programs, only we couldn’t seem to get over that hump. This is an exciting day for our program. All seven of our runners put it out there.”

Brimley sophomore Austin Plotkin retained his individual title in 17:08, followed by Cedarville sophomore Thomas Bohn (17:16.2) and Chassell junior Ben Tuomi (17:38.3).

“I ran the first mile in 5:20,” said Plotkin, who was clocked at 11:04.9 after two. “I don’t know what happened in the third. It felt like it was fast, only my time didn’t show it. Tom and I wanted to pace with each other. I set the pace for both of us and took off in the last 400 (meters). The first mile was right where we wanted it.”

Click for full Division 3 results.

PHOTOS: (Top) Houghton’s Clayton Sayen (127) works to stay just ahead of Marquette’s Luke Rambo (209) and Garrett Rudden (210) during the Upper Peninsula Division 1 Final. (Middle) Isaiah Aili leads a pack of Gogebic racers on their way to winning the Division 2 title. (Below) Brimley’s Austin Plotkin, right, and Cedarville’s Thomas Bohn pace each other at the front of the Division 3 race. (Photos by Cara Kamps; click for more at RunMichigan.com.)

Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future

By Tom Spencer
Special for MHSAA.com

October 25, 2024

One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.

Northern Lower PeninsulaA few other Sinkes are right in the middle of possible team and individual title opportunities.

Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.

His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.

A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke. 

And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.

The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title.Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.

“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”

Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.

There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.

Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.

“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”

And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.

Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke.Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.

“We’ve got a good core of girls coming back for the next four years,” Scrum said.

Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake. 

Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.  

All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.

The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.

“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”

Callie Sinke runs a race this fall.The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.

Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.

“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”

Bear Lake is looking forward to an influx of talented young runners on the boys side too.

“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”

The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.

“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)