Mora Caps Career with D2 Title
November 3, 2012
By Bill Khan
Special to Second Half
BROOKLYN — When it was time to make a move, Connor Mora had no idea how it would play out.
All he knew was he wanted to finish his last high school cross country race with no regrets.
The Cedar Springs senior passed Mason’s Tanner Hinkle with three-quarters of a mile to go and kept surging toward the finish line, winning the MHSAA Lower Peninsula Division 2 championship with a time of 15:04.2 on Saturday at Michigan International Speedway.
Hinkle, who ran a stride ahead of Mora most of the race, finished second in 15:09.8.
“He’s a great competitor,” Mora said of Hinkle. “There wasn’t a point where I felt I had him until I finished the race. I guess I gave it all I had. If he had a better day than me, then that’s what it was, but I gave it all I can.”
Hinkle set a fast early pace, reaching the mile in 4:48. Mora was content to let Hinkle do the work for at least the first two miles.
“I went in ready to adjust my strategy with whatever the race threw at me,” Mora said. “When Hinkle took it out hard, I decided to just sit back and wait until the two mile to see where he would take it. He had me up until the two mile. That’s the point where I felt confident enough to go to the finish.”
Mora didn’t feel he performed well in past MHSAA Finals, though four top-15 finishes is a rare accomplishment in the larger-school divisions. He was 15th in 2009 (16:23.4), fifth in 2010 (15:39.0) and third in 2011 (15:33.2). Hinkle was one place behind him last year in 15:41.3.
Mora’s time was the fastest of the day in all four divisions. Erie Mason’s Nick Raymond won Division 3 in 15:05.1, while Milford’s Brian Kettle won Division 1 in 15:07.3.
“I haven’t always had great state meets these past years,” Mora said. “I guess I just usually have an average race.”
St. Clair edged Linden by a 114-128 margin for the team championship. Linden had three all-state runners (top 30 overall), but St. Clair had its five scoring runners in the top 47, while Linden’s fifth runner didn’t cross until 93rd place.
It was the first team title for the Saints, who had six top-10 finishes in the previous 12 years.
Senior Brennan Shafer led St. Clair, placing seventh among team runners in 15:39.6. Junior Cody Smith was 10th in 15:51.4, junior Trevor Holowaty 28th in 16:09.3, senior Dakota Hazel 34th in 16:17.9 and senior Andrew Snider 35th in 16:18.6.
PHOTO: Mason's Tanner Hinkle (right) and Cedar Springs' Connor Mora ran together most of the Division 2 Final before Mora pushed ahead for his first championship. (Click to see more from RunMichigan.com.)
Changes Pay Off for D3 Boys Champ
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — It wasn't all putting in extra miles and running at a higher intensity.
For Lansing Catholic junior Keenan Rebera, it was going to take a lifestyle change if he was going to climb the final four places to become the MHSAA Lower Peninsula Division 3 cross country champion.
The changes paid off for Rebera, who cruised to the Division 3 title with a time of 15:31.0 on a mud-slicked Michigan International Speedway course on Saturday.
A year ago, Rebera took fifth at MIS in 15:42.5, 37.4 seconds out of first place. He made it a point to get at least eight hours of sleep and cut out anything acidic from his diet, including soda.
"I was really sick last year when I ran, so I made some changes in the way I trained, the way I slept and the way I ate," he said. "I'm a lot healthier. I have more energy. I came back here with a grudge against this course."
Chase Barnett of Mason County Central shot out to the lead before Rebera reeled him in and began to open up an insurmountable gap as he ran the first mile in 4:40. Barnett finished second in 16:00.9.
"After that first hill, I sped up," Rebera said. "I realized it was going to be a little bit slow, so I wanted to keep up the pace."
The third mile was the roughest of the race, he said. Not only was fatigue mounting, but runners went through the muddiest part of the course. The pain went away as Rebera took what was essentially a victory lap down the long straightaway at MIS.
"It hurt really bad right before that, but when people started cheering there and there was a little less mud, it felt good," he said.
Rebera is the second Lansing Catholic runner in the last three years to win the individual title. Zachary Zingsheim was the school's first MHSAA champ two years ago in 15:48.2.
Rebera was hoping his performance would lead the Cougars to a team championship, but they took third with 189 points.
The Benzie Central dynasty rolled to another championship by a 111-129 margin over runner-up Stockbridge.
It was the seventh title for Benzie Central, which has cracked the top 10 for 20 straight years.
The Huskies returned five runners from a team that took fourth last season for the second year in a row. A huge addition was freshman Brayden Huddleston, who was the team's No. 2 runner and 17th among team runners in 16:41.5. Junior Kyle Bradley led Benzie, taking 14th among team runners in 16:39.4.
Also scoring for the Huskies were senior Max Gaft (19th, 16:48.1), senior Ismael Halaweh (30th, 17:07.9) and sophomore Jake Williams (31st, 17:08.3). Williams' performance made a huge difference, as he came in 27 places ahead of Stockbridge's No. 5 runner among team finishers.
PHOTO: Lansing Catholic's Keenan Rebera rounds the bend at MIS on the way to winning the LP Division 3 championship Saturday. (Click for more from RunMichigan.com.)