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Lee Learns From Best, Runs To Be Next
August 18, 2015
By Bill Khan
Special for Second Half
FENTON — Jacob Lee attained a measure of fame last summer through his association with the No. 1 high school distance runner in the nation.
However, the Fenton High School senior gained much more from the experience than an appearance on the cover of a major national running magazine.
When Running Times profiled Grant Fisher in its September 2014 issue, his training partners shared in the glory. The cover of the magazine showed Fisher and five visible training partners doing repeats on a sledding hill at Bicentennial Park in Grand Blanc.
On the far right of the cover shot was Lee, who had trained since eighth grade with Fisher and a group of predominantly Grand Blanc runners led by coach Mike Scannell.
"That was pretty awesome, actually," Lee said. "I saw myself. I knew the article was about Grant. It's still pretty cool to be training with all those high-caliber guys."
Fisher was a two-time national Foot Locker cross country champion who won two cross country and five track and field titles in MHSAA Lower Peninsula Division 1 meets, setting the all-time Finals record of 4:00.28 in the 1,600-meter run as a senior last spring.
Fisher raised the bar incredibly high for the next generation of Michigan high school runners. Having trained daily in the offseason with Fisher, Lee had a unique front-row perspective as Fisher progressed into one of the top high school distance runners ever in this country.
Lee certainly hopes to take the lessons he learned in training with Fisher onto the cross country course this fall and the track next spring. But, beyond that, he will seek to apply lessons learned while training in Scannell's group to other areas of his life.
"It was incredible to train with Grant Fisher and all those guys up at Genesys (Athletic Club in Grand Blanc) with the level they train at," Lee said. "It's not just athletics. They strive to do great in the classroom and the community. That's what I like about it. They have household goals, academic goals. We just strive to achieve them."
One lesson that Lee has learned all on his own is that, no matter how well you've trained and how attainable your goals might appear, strange things can happen in MHSAA Finals.
He was primed to grab a top-30 spot last year after finishing 37th in the Division 1 cross country meet as a sophomore. Things were going according to plan through the mile mark before the race began to unravel for Lee. His body mysteriously betrayed him. Slowing down just a little bit can spell disaster in the Finals, as Lee discovered by dropping to 212th place out of 256 runners with a time of 17:24.3.
"I was feeling good between the first and second miles," Lee said. "I was right on pace. I was in the top 30-40 group. About the second mile, I started cramping up. I don't know what happened exactly. My back kinda tightened up, too. I couldn't move as much. My stride became super short. I'm not really sure what happened that day. I'm just making sure it's not going to happen again."
The Finals aside, it was a season in which Lee lowered his personal best from 16:13.4 as a sophomore to 15:46.75 as a junior. He broke 16 minutes twice.
“I thought the season overall was a great success,” he said. “I wish the state meet would’ve gone better, because I know my fitness level was higher than what I finished.”
Lee's shot at redemption came at the Division 1 Track and Field Finals, where he placed 13thas a sophomore in the 3,200-meter run in 9:38.78. He was peaking at the right time, running 9:23.6 on May 1 in Saline and 9:27.9 two weeks later in the regional meet.
As was the case in cross country, Lee was positioned right where he'd hoped to be. But bad things sometimes happen when so many fast feet are in close proximity. Again, disaster struck for Lee in the biggest meet of the season.
"I tripped and fell with 800 to go," Lee said. "I got spiked in the head, actually. I've still got a little bit of a mark. So, I wish that would've gone better, because I was in the top eight going into the last 800, but there's nothing you can do about that. I was right behind (Davison's) Nick Schmidt, who ended up coming in sixth."
The 5-foot-7 1/2, 122-pound Lee got to his feet and finished 21st with a time of 9:37.23.
“When I first met Jake, I thought he was someone’s younger brother who happened to be training with the team and Mike’s guys,” Fisher said. “Jake’s always been one of the smaller guys. Because of that, he has to make up for that in his work ethic and intensity at every practice. I definitely have a lot of respect for him because of that. He’s racing against guys who are 6-3, 170 or whatever. Jake’s not the biggest dude. Jake has a focus that is pretty special. He brings his all at every practice.”
While Lee no longer has the Stanford-bound Fisher to push him in training, he will have some strong talent within his own league to keep him sharp throughout the regular season.
Fenton competes in the Flint Metro League, which will feature Clio senior Ethan Taljonick and Holly senior Dilon Lemond. Taljonick finished 16th in last season’s Division 2 Final, while Lemond was 39th in Division 1.
Lee's goal is to finish among the top five at the MHSAA Finals, but along the way he hopes to emerge from that speedy trio as the Metro League champion.
"The competition is really high in our own league, so it should be a good race for the individual top spot," said Lee, whose personal best came when he won a talent-laden league jamboree at the Cummings Center in Mount Morris. "All of the league meets are pretty good competition, especially the ones with Clio and Holly. There's no slacking off when it comes to racing those guys, for sure."
Lee also will get a good daily push in practice because of a coaching change that has former Fenton all-stater Jesse Anderson in charge of the cross country program. Anderson was 11thin 2006 and 10thin 2007 at the MHSAA Lower Peninsula Division 2 Cross Country Finals. He still runs at a high level in road races.
“It’s going to be a huge benefit, a huge advantage for us,” Lee said. “Not only does he know what he’s talking about, but he runs. He knows all of this great stuff about running, he owns a shoe store, but he can also run with us and tell by our individual fitness what we’re capable of.”
And what is Lee capable of this season
“It’s pretty limitless, really,” said Anderson, who calls coaching Fenton his “dream job.” “We want to keep him healthy. He’s coming in with a very, very strong base. We’ll see how he responds to training.”
Lee began running in fifth grade with the encouragement of his physical education teacher at North Road Elementary in Fenton.
“We had this thing called Mileage Club at North Road,” he said. “He turned me on to that. I started running. I really liked it. I kept running every single day to get toe tokens. Once you get five miles per card, you get a token. It was a race between me and my friends to get the most tokens. You put them on a shoelace and wear them around; it’s pretty cool.”
As cool as they were back then, a medal from the MHSAA Finals on Nov. 7 would be even cooler.
And for his part, Fisher was glad to see friends like Lee make his Running Times cover.
“I was really happy they picked that picture,” Fisher said. “They were taking all these options for a cover shot. To have that group of guys on the cover was really special, because those are the guys I train with day in and day out. A lot of times, they’ll feature me or Mike.
“Jake is the younger guy, but he’s very dedicated to running. To get him on the cover and the other guys, when they first saw it and had the magazine in their hands, their reaction was pretty cool. It was definitely more special for me. I’d rather have it that way than an individual shot of me.”
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Fenton's Jacob Lee runs with a pack during last season's MHSAA Division 1 Cross Country Final at Michigan International Speedway. (Middle) Lee, on left, turns the corner during a race at the 2013 Brighton Invitational. (Top photo by RunMichigan.com, middle by Bill Khan.)
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Caro, Albrecht Celebrate D3 Sweep
November 3, 2018
Second Half reports
BROOKLYN — Caro senior Yami Albrecht has secured a special place in Michigan high school cross country history.
Albrecht won a kick to the finish with Jeremy Kloss of Harbor Springs for the second straight year to win his third MHSAA Lower Peninsula Division 3 individual championship with a time of 15:40.8 on Saturday at Michigan International Speedway.
Albrecht tied a record by becoming only the seventh boy in MHSAA history to post the fastest time in a Finals meet three times.
The others are Vicksburg’s Stephan Bishop (1962-64, Class B), Cadillac’s Mark Smith (1978-80, Class B), Central Lake’s Ryan Shay (1994-96, Class D), Benzie Central’s Jake Flynn (1997-99, Class C), Ovid-Elsie’s Maverick Darling (2005-07, Division 3) and Concord’s Jesse Hersha (2012-14, Division 4). Shay won the 1993 Class D individual race as well, but didn’t have the fastest overall time of the meet when there were separate team and individual races.
“It definitely is an accomplishment to have three state titles in a row,” Albrecht said. “I’m definitely going to remember that for the rest of my life, for sure.”
All three championships required a strong finishing kick to overcome a tough challenger.
Albrecht won by three seconds over Brian Njuguna of Bridgman in 2016 and by 2.4 seconds over Kloss last year. Kloss was side by side with Albrecht coming down to the finish before coming up 4.6 seconds short this time.
“We were coming into the stadium, we were next to each other the whole way around,” Albrecht said. “At the three-mile mark, Jeremy stepped in the mud and he got stuck. I saw his leg got stuck in there. I went for it at that point.”
Albrecht wasn’t at all disappointed to see somewhat muddy conditions when he arrived at MIS.
“Honestly, the last two years before this was all sloppy and muddy, so I was kind of happy that’s how it was today, so I could run the same way I did the past two years,” Albrecht said.
A new experience for Albrecht was having the opportunity to celebrate two championships at MIS. Caro finally completed its four-year march to the top of Division 3 by winning its first MHSAA team title since 1980 by a 61-100 margin over Pewamo-Westphalia.
The Tigers were 14th in 2015, fifth in 2016 and second to Hanover-Horton last year.
Backing up Albrecht’s performance for Caro were senior Caleb Cotton (12th,16:38.3), sophomore Logan Brown (15th, 16:42.5), senior Bryden Miller (28th, 16:54.5) and senior Aaron Hulburt (33rd, 17:00.4). It was the fourth Finals meet for Albrecht, Cotton, Hulburt and Miller.
Pewamo-Westphalia was led by seventh-place Hayden Germain (16:21.3), 14th-place Ashton Walker (16:40.6) and 20th-place Mitch Nurenberg (16:45.9).
PHOTO: Caro’s Yami Albrecht stays a step ahead of Harbor Springs’ Jeremy Kloss at the 2-mile mark of Saturday’s Division 3 Final. (Middle) Bryden Miller (426) leads another pack on the way to helping the Tigers to the team title. (Click for more from RunMichigan.com.)