Lee Learns From Best, Runs To Be Next

August 18, 2015

By Bill Khan
Special for Second Half

FENTON — Jacob Lee attained a measure of fame last summer through his association with the No. 1 high school distance runner in the nation.

However, the Fenton High School senior gained much more from the experience than an appearance on the cover of a major national running magazine.

When Running Times profiled Grant Fisher in its September 2014 issue, his training partners shared in the glory. The cover of the magazine showed Fisher and five visible training partners doing repeats on a sledding hill at Bicentennial Park in Grand Blanc.

On the far right of the cover shot was Lee, who had trained since eighth grade with Fisher and a group of predominantly Grand Blanc runners led by coach Mike Scannell.

"That was pretty awesome, actually," Lee said. "I saw myself. I knew the article was about Grant. It's still pretty cool to be training with all those high-caliber guys."

Fisher was a two-time national Foot Locker cross country champion who won two cross country and five track and field titles in MHSAA Lower Peninsula Division 1 meets, setting the all-time Finals record of 4:00.28 in the 1,600-meter run as a senior last spring.

Fisher raised the bar incredibly high for the next generation of Michigan high school runners. Having trained daily in the offseason with Fisher, Lee had a unique front-row perspective as Fisher progressed into one of the top high school distance runners ever in this country.

Lee certainly hopes to take the lessons he learned in training with Fisher onto the cross country course this fall and the track next spring. But, beyond that, he will seek to apply lessons learned while training in Scannell's group to other areas of his life.

"It was incredible to train with Grant Fisher and all those guys up at Genesys (Athletic Club in Grand Blanc) with the level they train at," Lee said. "It's not just athletics. They strive to do great in the classroom and the community. That's what I like about it. They have household goals, academic goals. We just strive to achieve them."

One lesson that Lee has learned all on his own is that, no matter how well you've trained and how attainable your goals might appear, strange things can happen in MHSAA Finals.

He was primed to grab a top-30 spot last year after finishing 37th in the Division 1 cross country meet as a sophomore. Things were going according to plan through the mile mark before the race began to unravel for Lee. His body mysteriously betrayed him. Slowing down just a little bit can spell disaster in the Finals, as Lee discovered by dropping to 212th place out of 256 runners with a time of 17:24.3.

"I was feeling good between the first and second miles," Lee said. "I was right on pace. I was in the top 30-40 group. About the second mile, I started cramping up. I don't know what happened exactly. My back kinda tightened up, too. I couldn't move as much. My stride became super short. I'm not really sure what happened that day. I'm just making sure it's not going to happen again."

The Finals aside, it was a season in which Lee lowered his personal best from 16:13.4 as a sophomore to 15:46.75 as a junior. He broke 16 minutes twice.

“I thought the season overall was a great success,” he said. “I wish the state meet would’ve gone better, because I know my fitness level was higher than what I finished.”

Lee's shot at redemption came at the Division 1 Track and Field Finals, where he placed 13thas a sophomore in the 3,200-meter run in 9:38.78. He was peaking at the right time, running 9:23.6 on May 1 in Saline and 9:27.9 two weeks later in the regional meet.

As was the case in cross country, Lee was positioned right where he'd hoped to be. But bad things sometimes happen when so many fast feet are in close proximity. Again, disaster struck for Lee in the biggest meet of the season.

"I tripped and fell with 800 to go," Lee said. "I got spiked in the head, actually. I've still got a little bit of a mark. So, I wish that would've gone better, because I was in the top eight going into the last 800, but there's nothing you can do about that. I was right behind (Davison's) Nick Schmidt, who ended up coming in sixth."

The 5-foot-7 1/2, 122-pound Lee got to his feet and finished 21st with a time of 9:37.23.

“When I first met Jake, I thought he was someone’s younger brother who happened to be training with the team and Mike’s guys,” Fisher said. “Jake’s always been one of the smaller guys. Because of that, he has to make up for that in his work ethic and intensity at every practice. I definitely have a lot of respect for him because of that. He’s racing against guys who are 6-3, 170 or whatever. Jake’s not the biggest dude. Jake has a focus that is pretty special. He brings his all at every practice.”

While Lee no longer has the Stanford-bound Fisher to push him in training, he will have some strong talent within his own league to keep him sharp throughout the regular season.

Fenton competes in the Flint Metro League, which will feature Clio senior Ethan Taljonick and Holly senior Dilon Lemond. Taljonick finished 16th in last season’s Division 2 Final, while Lemond was 39th in Division 1.

Lee's goal is to finish among the top five at the MHSAA Finals, but along the way he hopes to emerge from that speedy trio as the Metro League champion.

"The competition is really high in our own league, so it should be a good race for the individual top spot," said Lee, whose personal best came when he won a talent-laden league jamboree at the Cummings Center in Mount Morris. "All of the league meets are pretty good competition, especially the ones with Clio and Holly. There's no slacking off when it comes to racing those guys, for sure."

Lee also will get a good daily push in practice because of a coaching change that has former Fenton all-stater Jesse Anderson in charge of the cross country program. Anderson was 11thin 2006 and 10thin 2007 at the MHSAA Lower Peninsula Division 2 Cross Country Finals. He still runs at a high level in road races.

“It’s going to be a huge benefit, a huge advantage for us,” Lee said. “Not only does he know what he’s talking about, but he runs. He knows all of this great stuff about running, he owns a shoe store, but he can also run with us and tell by our individual fitness what we’re capable of.”

And what is Lee capable of this season

“It’s pretty limitless, really,” said Anderson, who calls coaching Fenton his “dream job.” “We want to keep him healthy. He’s coming in with a very, very strong base. We’ll see how he responds to training.”

Lee began running in fifth grade with the encouragement of his physical education teacher at North Road Elementary in Fenton.

“We had this thing called Mileage Club at North Road,” he said. “He turned me on to that. I started running. I really liked it. I kept running every single day to get toe tokens. Once you get five miles per card, you get a token. It was a race between me and my friends to get the most tokens. You put them on a shoelace and wear them around; it’s pretty cool.”

As cool as they were back then, a medal from the MHSAA Finals on Nov. 7 would be even cooler.

And for his part, Fisher was glad to see friends like Lee make his Running Times cover.

“I was really happy they picked that picture,” Fisher said. “They were taking all these options for a cover shot. To have that group of guys on the cover was really special, because those are the guys I train with day in and day out. A lot of times, they’ll feature me or Mike.

“Jake is the younger guy, but he’s very dedicated to running. To get him on the cover and the other guys, when they first saw it and had the magazine in their hands, their reaction was pretty cool. It was definitely more special for me. I’d rather have it that way than an individual shot of me.”

Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Fenton's Jacob Lee runs with a pack during last season's MHSAA Division 1 Cross Country Final at Michigan International Speedway. (Middle) Lee, on left, turns the corner during a race at the 2013 Brighton Invitational. (Top photo by RunMichigan.com, middle by Bill Khan.)

Performance: Brighton's Jack Spamer

October 18, 2019

Jack Spamer
Brighton senior – Cross Country

The Bulldogs distance ace posted Michigan’s fastest high school time since 2014 with a 14:48.1 to finish first at the 35th Ann Arbor Father Gabriel Richard Invitational on Oct. 12. He cut 14 seconds from his personal record run from a week before and cleared the field by 22 seconds, earning the MHSAA “Performance of the Week.”

Spamer was a strong competitor last season, finishing 18th at the Lower Peninsula Division 1 Final at Michigan International Speedway after coming in 48th as a sophomore. He’s taken another significant jump this fall, finishing first or second in all but one event – when he took third in the Elite race at the Sept. 13 Spartan Invitational at Michigan State University. Running against many of the state’s best again at the Portage Invitational on Oct. 5, Spamer cut 30 seconds off his previous season-best time with a 15:02. That set the stage for last weekend’s awe-inspiring run, the fastest in the state since former Grand Blanc speedster (and eventual 12-time Stanford All-American) Grant Fisher posted a 14:43 at Portage in 2014.

Talent and hard work have delivered Spamer’s improvement, of course – but credit also should go to his competition in the Kensington Lakes Activities Association, including teammate Zachary Stewart and Plymouth senior Carter Solomon, last season’s LPD1 Final runner-up. Spamer finished second to Solomon at Thursday’s KLAA finals, where five runners cleared 15:24. Brighton won the team championship at the league meet and is ranked No. 1 in LPD1 as it pursues a first MHSAA Finals championship since 1995. Spamer is hoping for a similar jump next spring on the track as he’ll look to improve on a ninth place in the 1,600 and 11th in the 3,200 from this past June’s LPD1 Finals. While he surely has a future in racing, academics will provide plenty of opportunities as well. Spamer carries a 3.95 grade-point average and is interested in studying computer science or computer engineering as he considers his next destination after high school.

Coach Chris Elsey said: “Jack has been a tremendous inspiration to his teammates. He is the perfect model to show what can be accomplished with a lot of hard work and dedication. As a freshman he couldn't crack the varsity lineup, and now he's one of the top runners in the state. Jack is extremely coachable. He responds positively to both praise and critiques, and he is always looking for ways to improve the team. Jack is an excellent teammate. The team's goals are always first, and he is most excited to see the breakthrough performances of his younger teammates. Jack is a great leader. His demeanor and work ethic at practices, meets, and in the classroom show his peers how to do things the right way every day. He has been a pleasure to coach these four years, and I'm looking forward to seeing what the rest of this season has in store.”

Performance Point: “The first mile was really fast, and after that I was just trying to keep that same pace,” Spamer said of his Gabriel Richard race. “I knew I was definitely pushing it a lot more than usual. We didn't have splits at the second or third mile, so I was hoping that I was going at a pace where I was going to break 15. It definitely felt different than previous races. The weather was the best you could ever have for running that morning. The course was fantastic and super flat and great for PR'ing (setting a personal record). ... When you have an opportunity like that to run that fast, it's a really good opportunity to take because generally cross country weather isn't as good as you hope it (will be). Taking advantage of the conditions really helped me to break 15 minutes.”

Dropping time: “Mainly it's just training in the offseason and just working toward goals that we had set. I have such a great coach that he was able to dedicate his time not just during the season but in the offseason to continue to train us so we're the best that we can be. So just that and the fact that I've been able to have goals to work for, and setting those has helped me get to where I am now – massive improvements from last season.”

Eye on No. 1: “Going into this season my goal was low 15s. But then after Portage, and that was a really big breakout race for me, I knew I definitely had the capability to go even faster. … From aiming for top five in the state, now my goal is pretty much just state champ. Being able to have confidence going into meets in the championship season knowing that you can compete with some of the best guys that are out there, I changed my mindset and now I just know that if the better guys are racing at one pace,  I know that I can probably race at the same pace. Going into races with that kind of confidence definitely helps a lot.”

Rivals get us ready: “Being able to have so much great competition in the dual meets that you do during the regular season, you just gain so much experience out of that – especially running against kids that you're going to be running against at some of the biggest meets. Being able to race (Solomon and others) now definitely helps so when you're going into the other meets you're like, ‘OK, I've raced them. I know how they race.’ It's just another confidence builder. When you're running a 5K race, it definitely helps to have a lot of confidence. … We're really cool (with each other). As much as it's fun to compete with them on the course, everyone is great people off the course. We all just kind of talk and joke to each other and stuff. We're all great friends.”

This computes: “I've always been interested in computers and stuff like that since I was little. It's something I'd love to learn more about. Probably stuff to do with coding most likely, or if I look at the computer engineering route building circuits and stuff for computers and components. I'm definitely more of a math and science kind of guy than English.”

– Geoff Kimmerly, Second Half editor

Past honorees

Oct. 10: Kaylee Maat, Hudsonville volleyball - Report
Oct. 3:
Emily Paupore, Negaunee cross country - Report
Sept. 26: 
Josh Mason, South Lyon soccer - Report
Sept. 19: Ariel Chang, Utica Eisenhower golf - Report
Sept. 12: Jordyn Shipps, DeWitt swimming - Report

PHOTOS: (Top) Brighton's Jack Spamer leads the pack at Kensington Metropark on the way to winning the Averill Invitational on Sept. 7. (Middle) Spamer climbs a hill during a meet against Canton and Novi. (Photos courtesy of the Brighton cross country programs.)