Lee Learns From Best, Runs To Be Next
August 18, 2015
By Bill Khan
Special for Second Half
FENTON — Jacob Lee attained a measure of fame last summer through his association with the No. 1 high school distance runner in the nation.
However, the Fenton High School senior gained much more from the experience than an appearance on the cover of a major national running magazine.
When Running Times profiled Grant Fisher in its September 2014 issue, his training partners shared in the glory. The cover of the magazine showed Fisher and five visible training partners doing repeats on a sledding hill at Bicentennial Park in Grand Blanc.
On the far right of the cover shot was Lee, who had trained since eighth grade with Fisher and a group of predominantly Grand Blanc runners led by coach Mike Scannell.
"That was pretty awesome, actually," Lee said. "I saw myself. I knew the article was about Grant. It's still pretty cool to be training with all those high-caliber guys."
Fisher was a two-time national Foot Locker cross country champion who won two cross country and five track and field titles in MHSAA Lower Peninsula Division 1 meets, setting the all-time Finals record of 4:00.28 in the 1,600-meter run as a senior last spring.
Fisher raised the bar incredibly high for the next generation of Michigan high school runners. Having trained daily in the offseason with Fisher, Lee had a unique front-row perspective as Fisher progressed into one of the top high school distance runners ever in this country.
Lee certainly hopes to take the lessons he learned in training with Fisher onto the cross country course this fall and the track next spring. But, beyond that, he will seek to apply lessons learned while training in Scannell's group to other areas of his life.
"It was incredible to train with Grant Fisher and all those guys up at Genesys (Athletic Club in Grand Blanc) with the level they train at," Lee said. "It's not just athletics. They strive to do great in the classroom and the community. That's what I like about it. They have household goals, academic goals. We just strive to achieve them."
One lesson that Lee has learned all on his own is that, no matter how well you've trained and how attainable your goals might appear, strange things can happen in MHSAA Finals.
He was primed to grab a top-30 spot last year after finishing 37th in the Division 1 cross country meet as a sophomore. Things were going according to plan through the mile mark before the race began to unravel for Lee. His body mysteriously betrayed him. Slowing down just a little bit can spell disaster in the Finals, as Lee discovered by dropping to 212th place out of 256 runners with a time of 17:24.3.
"I was feeling good between the first and second miles," Lee said. "I was right on pace. I was in the top 30-40 group. About the second mile, I started cramping up. I don't know what happened exactly. My back kinda tightened up, too. I couldn't move as much. My stride became super short. I'm not really sure what happened that day. I'm just making sure it's not going to happen again."
The Finals aside, it was a season in which Lee lowered his personal best from 16:13.4 as a sophomore to 15:46.75 as a junior. He broke 16 minutes twice.
“I thought the season overall was a great success,” he said. “I wish the state meet would’ve gone better, because I know my fitness level was higher than what I finished.”
Lee's shot at redemption came at the Division 1 Track and Field Finals, where he placed 13thas a sophomore in the 3,200-meter run in 9:38.78. He was peaking at the right time, running 9:23.6 on May 1 in Saline and 9:27.9 two weeks later in the regional meet.
As was the case in cross country, Lee was positioned right where he'd hoped to be. But bad things sometimes happen when so many fast feet are in close proximity. Again, disaster struck for Lee in the biggest meet of the season.
"I tripped and fell with 800 to go," Lee said. "I got spiked in the head, actually. I've still got a little bit of a mark. So, I wish that would've gone better, because I was in the top eight going into the last 800, but there's nothing you can do about that. I was right behind (Davison's) Nick Schmidt, who ended up coming in sixth."
The 5-foot-7 1/2, 122-pound Lee got to his feet and finished 21st with a time of 9:37.23.
“When I first met Jake, I thought he was someone’s younger brother who happened to be training with the team and Mike’s guys,” Fisher said. “Jake’s always been one of the smaller guys. Because of that, he has to make up for that in his work ethic and intensity at every practice. I definitely have a lot of respect for him because of that. He’s racing against guys who are 6-3, 170 or whatever. Jake’s not the biggest dude. Jake has a focus that is pretty special. He brings his all at every practice.”
While Lee no longer has the Stanford-bound Fisher to push him in training, he will have some strong talent within his own league to keep him sharp throughout the regular season.
Fenton competes in the Flint Metro League, which will feature Clio senior Ethan Taljonick and Holly senior Dilon Lemond. Taljonick finished 16th in last season’s Division 2 Final, while Lemond was 39th in Division 1.
Lee's goal is to finish among the top five at the MHSAA Finals, but along the way he hopes to emerge from that speedy trio as the Metro League champion.
"The competition is really high in our own league, so it should be a good race for the individual top spot," said Lee, whose personal best came when he won a talent-laden league jamboree at the Cummings Center in Mount Morris. "All of the league meets are pretty good competition, especially the ones with Clio and Holly. There's no slacking off when it comes to racing those guys, for sure."
Lee also will get a good daily push in practice because of a coaching change that has former Fenton all-stater Jesse Anderson in charge of the cross country program. Anderson was 11thin 2006 and 10thin 2007 at the MHSAA Lower Peninsula Division 2 Cross Country Finals. He still runs at a high level in road races.
“It’s going to be a huge benefit, a huge advantage for us,” Lee said. “Not only does he know what he’s talking about, but he runs. He knows all of this great stuff about running, he owns a shoe store, but he can also run with us and tell by our individual fitness what we’re capable of.”
And what is Lee capable of this season
“It’s pretty limitless, really,” said Anderson, who calls coaching Fenton his “dream job.” “We want to keep him healthy. He’s coming in with a very, very strong base. We’ll see how he responds to training.”
Lee began running in fifth grade with the encouragement of his physical education teacher at North Road Elementary in Fenton.
“We had this thing called Mileage Club at North Road,” he said. “He turned me on to that. I started running. I really liked it. I kept running every single day to get toe tokens. Once you get five miles per card, you get a token. It was a race between me and my friends to get the most tokens. You put them on a shoelace and wear them around; it’s pretty cool.”
As cool as they were back then, a medal from the MHSAA Finals on Nov. 7 would be even cooler.
And for his part, Fisher was glad to see friends like Lee make his Running Times cover.
“I was really happy they picked that picture,” Fisher said. “They were taking all these options for a cover shot. To have that group of guys on the cover was really special, because those are the guys I train with day in and day out. A lot of times, they’ll feature me or Mike.
“Jake is the younger guy, but he’s very dedicated to running. To get him on the cover and the other guys, when they first saw it and had the magazine in their hands, their reaction was pretty cool. It was definitely more special for me. I’d rather have it that way than an individual shot of me.”
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Fenton's Jacob Lee runs with a pack during last season's MHSAA Division 1 Cross Country Final at Michigan International Speedway. (Middle) Lee, on left, turns the corner during a race at the 2013 Brighton Invitational. (Top photo by RunMichigan.com, middle by Bill Khan.)
Preview: MIS Set to Host Next Wave of Boys Cross Country Champions
By
Geoff Kimmerly
MHSAA.com senior editor
November 3, 2023
The podium at Saturday’s Lower Peninsula Boys Cross Country Finals could welcome a host of new champions.
Division 4 is assured of a new team title winner, with 2022 champion Wyoming Potter’s House Christian running in Division 3. Anticipation is likely high for Ada Forest Hills Eastern in Division 2 and Traverse City St. Francis in Division 3 among others as well, as they are ranked No. 1 in their respective divisions and seeking their first championships in this sport.
There will be at least three new individual champions, with last year’s Division 2 pacesetter Connell Alford of Chelsea the only one running again. But he is part of an elite group who have emerged this fall, and there’s more on many of those and other team contenders below.
The "season bests" list referred to frequently is a ranking list of every runner's best time this season, maintained by Athletic.net. The day’s first race, Division 4 girls, begins at 9:30 a.m.; click here for the full schedule and ticket information. Additionally, all eight races Saturday at MIS will be streamed live and viewable with subscription on MHSAA.tv.
Division 1
Reigning champion: Northville
2022 runner-up: Traverse City Central
2023 top-ranked: 1. Brighton, 2. Northville, 3. Grand Haven.
While Northville won last season’s championship, Brighton won in 2021 and 2019, and they’ve matched up multiple times this season with Northville notably claiming the Kensington Lakes Activities Association championship race but Brighton winning the early-season Spartan Invitational Elite race on a tie-breaker. Brighton is paced by senior Tyler Langley, who finished 24th last season and has the 17th-fastest season-best time in Division 1 this fall, while Northville follows senior Brendan Herger and junior Ethan Powell, who finished third and 28th, respectively, at last season’s Final – and both have top-15 times on the season bests list this year. Grand Haven was 11th last season behind individual runner-up Seth Norder, who finished just 1.63 seconds off the lead, and he has the fastest time in Division 1 this fall of 14:48.2 run to win the Allendale Regional.
Individuals: Jenison junior Seth Connor was right behind Norder at Allendale and has the second-fastest season best in Division 1 with a 14:54 from that day. He should make a big jump from 34th a year ago. Six more runners join Norder and Herger from last season’s top 20, with New Baltimore Anchor Bay senior Thomas Westphal fourth last year and eighth on this year’s season bests list, and Romeo junior Vincent Guaresimo back after finishing eighth and sitting 12th among the season bests. Dexter senior Brandon Anderson has the third-fastest season best in Division 1 and was 12th last season, and Battle Creek Lakeview senior Aiden Moore is tenths of a second behind him this fall after finishing 21st at last year’s Final. A big Finals debut is anticipated from Ann Arbor Pioneer freshman Kamari Ronfeldt, who owns the fifth-fastest season best in Division 1 and won his Regional. Joining him and Norder among Regional champs were Bay City Western senior Noah Selvaraj (20th at last year’s Final), Moore, Anderson, Herger, Milford sophomore Kyle O’Rourke, Troy senior Vishvaa Ravishankar and Westphal.
Division 2
Reigning champion: East Grand Rapids
2022 runner-up: Chelsea
2023 top-ranked: 1. Ada Forest Hills Eastern, 2. Allendale, 3. Pinckney.
This might be the toughest race to forecast of the entire Finals day. East Grand Rapids won last season with its top five finishing between 28th-46th, and three Pioneers sit among the top 23 on the Division 2 season bests list this fall as the team enters ranked No. 4. Forest Hills Eastern is seeking its first championship and finished 21 points better than EGR at their Regional at Grand Rapids South Christian after placing fifth at last year’s Final but graduating the third-place runner. Allendale is seeking its first championship since 1999 and was 11th a year ago with five underclassmen leading the way, and Pinckney is seeking its first Finals team title since 2007 and was third last year. The Pirates have three runners among the top 26 on the season bests list including senior Evan Loughridge, who finished 10th a year ago. Chelsea has finished runner-up the last two seasons and returns individual champion Connell Alford but graduated its next three placers from last season.
Individuals: Graduated seniors made up most of the top 10 last season, but elite runners return from that group to contend again. Freeland junior TJ Hansen finished fifth at last year’s Final and has posted the fastest boys time in the state this fall, regardless of division, of 14:46.3. Alford (15:06.2) ranks fourth overall regardless of division in addition to being second-best in D2. Loughridge has the third-fastest season best, and Bloomfield Hills Cranbrook Kingswood senior Solomon Kwartowitz checks in at No. 11 this season after finishing ninth at last year’s Final. Marshall junior Jack Bidwell is fourth on the season bests list as he looks to jump from 30th in 2022, and EGR senior Alex Thole sets the pace for the reigning champ, having finished 33rd last year but entering this weekend with the fifth-fastest season-best time in Division 2. Bidwell, Hansen, Loughridge, Alford, Fremont senior Sean Pettis, Holland senior Noah Lambers, Plainwell junior Henry Cox, Haslett senior Nate Carmody and Macomb Lutheran North senior Brewer Slay won Regional titles.
Division 3
Reigning champion: Hart
2022 runner-up: Traverse City St. Francis
2023 top-ranked: 1. Traverse City St. Francis, 2. Pewamo-Westphalia, 3. Grand Rapids Covenant Christian.
After finishing second to first-time team champion Hart last year, St. Francis is looking to improve on its best Finals finish with its first championship as well. The Gladiators return four of their top six from that race including junior Josh Slocum, who was 23rd individually and sits 14th on the Division 3 season bests list with junior Leo Swager ranking eighth and four more St. Francis runners between 23-37th. Pewamo-Westphalia senior Collin Farmer has run the second-fastest season best in Division 3, 15:29.3, after finishing 26th a year ago and will try to lead the Pirates from 12th last season to their first title since 2016 in Division 4. Covenant Christian returns four runners from last year’s fourth-place finish, with junior Levi Kamps the top placer back and 20th on the season bests list. Last season’s Division 4 champion Potter’s House is ranked No. 11.
Individuals: Led by four-time Finals champion Hunter Jones, seniors took the top five spots individually last season – and a freshman has the top time in the division this fall. Hart’s Robert Jazwinski II has run a 15:23.9 to set that pace for the reigning team champion, which graduated two top-12 individual finishers. Four top-10 finishers from 2022 return: Kent City senior Samuel Martini (sixth), Bloomingdale senior Jaden Barnes (seventh), Central Montcalm sophomore Gage Hoffman (ninth) and Dansville junior Theodore Davis (10th). Clare senior Brad White was 17th a year ago and sits third on the season bests list for this fall, followed by Onsted junior Mitchell Hiatt and St. Louis senior Ben March – the latter after finishing 15th at last year’s Final. White, Farmer, March, Davis, Reed City junior August Rohde (18th in 2022), Potter’s House senior Jackson Rodriguez, Olivet senior Lucas Hopkins, Jackson Lumen Christi junior Isaiah Dinverno and Flat Rock sophomore Jacob Stanislawski won Regional titles. Rodriguez finished third in Division 4 last season and has the 12th-fastest season best in Division 3.
Division 4
Reigning champion: Wyoming Potter’s House Christian
2022 runner-up: Johannesburg-Lewiston
2023 top-ranked: 1. Hillsdale Academy, 2. Mason County Eastern, 3. Holland Calvary.
With Potter’s House running in Division 3, a new champion is guaranteed – and both Mason County Eastern and Holland Calvary are seeking their first team titles in this sport, while Hillsdale Academy is running for its second after earning its first in 2021. Hillsdale Academy was fourth a year ago with just one senior, and four runners return including 12th-place senior Thomas Holm and 13th-place junior Reece Poole. They rank 11th and 18th, respectively, on the Division 4 season bests list this fall. Mason County Eastern has two runners among the top 30 on that list, led by junior Alex Tyndall, who sits ninth and should make a big jump from 54th at last year’s Final, where MCE finished seventh as a team. Holland Calvary was 14th last season with its five top runners in eighth grade and followed by a sophomore and freshman. Five of those seven will run this weekend.
Individuals: Potter’s House placed the top three runners last season and four of the top 11, and with several more seniors running fast only five of last year’s top 20 will join this race again Saturday. Holm and Poole are two, joined by Vestaburg senior Owen Patton (eighth), Johannesburg-Lewiston senior Blake Fox (16th) and Three Oaks River Valley sophomore Landon Rogers (17th). Patton has the fastest time in Division 4 this fall, 15:36.9, followed on the season bests list by Mesick freshman Kyle Redman, Maple City Glen Lake junior Colebrook Sutherland, Bear Lake/Onekama senior Kaden Forward and Pentwater senior Abe VanDuinen. Redman, Patton, Holm, Johannesburg-Lewiston senior Malaki Gascho, Muskegon Western Michigan Christian junior Matthias Morse, Kalamazoo Hackett Catholic Prep sophomore Marek Butkiewicz, Genesee senior Connor Rouse, Harbor Beach sophomore Brody Karg and Royal Oak Shrine Catholic sophomore Abenezer Cerone won Regional titles.
PHOTO Northville’s Ethan Powell (111) leads a pack toward the finish of last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)