Lansing Catholic Senior 'Ties' Up Repeat

November 1, 2014

By Bill Khan
Special for Second Half 

BROOKLYN — Keenan Rebera ticked off each item on his individual checklist.

Only the team championship eluded his grasp. 

Rebera, a senior at Lansing Catholic, repeated as the MHSAA Lower Peninsula Division 3 cross country champion Saturday with a time of 15:30.2 at Michigan International Speedway.

His team finished second with 141 points, well behind Benzie Central's winning total of 87. 

Before he even knew the team results, he was proud of the effort put in by his teammates throughout the season.

"No matter what the outcome is, I know these guys have put in the work and they will reap the rewards," Rebera said. "It's really good to have the atmosphere we have on the team. We have an expectation of putting in everything you have, everything you can give. We're all in, we're all very serious about it and we all love it." 

As for his own race, Rebera had three goals in mind.

"Win, beat my time from last year and not have my shoes untied," he said. 

At that, it was natural to glance down at Rebera's spikes — the laces were still tied.

Even without anyone to push him in the final mile, Rebera eclipsed last year's winning time of 15:31.0. Zac Benham of Scottville Mason County Central was second by 14.4 seconds. 

"The conditions today were way worse than last year with the wind," Rebera said. "That's what makes it fun. That last mile was pretty lonely; that's the nature of this sport."

The Cougars couldn't topple the depth of the dynasty that has been built at Benzie Central. 

Benzie repeated as the Division 3 champion, winning its eighth overall title. Benzie has been in the top four the last four years. 

Benzie had three runners crack the top-30 all-state threshold, with sophomore Brayden Huddleston taking ninth in 16:09.0, senior Kyle Bailey 19th in 16:30.7 and junior Jake Williams 25th in 16:33.0. Also scoring for the Huskies were junior Noah Robotham (16:42.4) and sophomore Jeffery Crouch (17:09.8).

Benzie squeezed in four runners before Lansing Catholic crossed its No. 2 runner, sophomore Ethan Markey, who was 35th in 16:42.9.

Click for full results. 

PHOTOS: (Top) Lansing Catholic’s Keenan Rebera pushes toward the finish in repeating as Lower Peninsula Division 3 champion at Michigan International Speedway. (Middle) Burton Bendle’s Timothy Kimball (708) leads a pack that includes Benzie Central’s Kyle Bailey (534), who ran second for the eventual team winner. (Click to see more from RunMichigan.com.)

SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.