Kicking Into a Higher Gear

October 11, 2012

By Geoff Kimmerly
Second Half editor

Nate Burnand had trouble motivating himself as a freshman. In his words, he was "not a mature student."

Sure, he was balancing two sports during his first semester at Waterford Mott. But he was slacking in the classroom, a shame because he had the potential to do so much more.

We know how much potential because of what he's accomplished over the last two years.

These days, it’s AP economics, U.S. history and comparative politics during the school day and some of the fastest cross country times in the state when class is done. The running achievements came first and the academic success next, and together they’ve provided for an incredible finish to Burnand’s high school career – much like his kick at the end of races that has made him an MHSAA championship contender.

“The positive reinforcement when I have success in running and school, I see the rewards and it makes me want to work harder to do more,” Burnand said. “I think when I made all-state sophomore year in cross country, it clicked for me that I needed to do better things than what I was doing. I had opportunities, and I needed to capitalize on them."

Burnand receives a Second Half High 5 based in part on his 15:21 to win the elite race against a loaded field at Michigan State’s Spartan Invitational on Sept. 14. He also won the Waterford Mott Fall Classic two weeks later in 15:44, and took second last week at the Oakland County Championships.

But his impressive climb to the elite started long before this fall.

He ran his first high school race, in 2009, in 18:16 and finished his freshman season with a personal best of 17:23 while splitting time playing soccer. He decided before his sophomore year to focus solely on cross country, and the surge began.

Burnand opened the 2010 season with a 17:09 and closed it with a 15:45 and 17th place in the MHSAA Division 1 Final at Michigan International Speedway. He improved on that with a 15:38 and sixth place at last season’s Division 1 Final – despite suffering multiple stress fractures that affected how much work he could put in heading into the fall.

Mott coach Ryan Robinson recognized that talent right away, and after Burnand’s freshman year compared him to teammate Scott Albaugh – who went on to win the Division 1 individual title in 2010. The key to this season’s drop has been consistent training; now healthy, Burnand put in 70-mile training weeks this summer, plus swimming pool and plyometric training with his teammates.

And he’s smart with his workload too. After the second stress fracture during spring 2011 forced him to train in the pool alone, Burnand decided he didn’t want to go through that again. He learned his body’s limits and is careful to do just the right amount of work.

“He will do whatever I ask him to do, and then some,” Robinson said. “And he does a lot of research on what other people are doing, what other kids are running, and the times he’d like to run. He’s always trying to do more.”

And as noted above, race success was followed by class success. Burnand had a 2.4 grade-point average after his freshman year, not because he struggled with the material but because he didn’t put in enough effort. Sophomore year was about breaking habits, and the comeback was on.

Burnand scored a 3.8 GPA as a junior, bringing his cumulative up to 3.0. He has the three Advanced Placement classes this fall, and would like to study economics or politics in college.

“I always knew I was capable of this. I wanted to be a good student, but I didn’t have the motivation,” he said. “I knew I wouldn’t be able to have a running career if I didn’t keep up in school.”

That's the plan, and he’s making it difficult for others to keep up. Robinson said Burnand executed strategy perfectly at MSU. Burnand like to push opponents in small spurts through the middle of races before taking off for the final 1,000 meters. That’s what he did at the Spartan, and over the final 500 Burnand had energy that his opponents couldn’t match.

As a junior, he had to convince himself he could finish those races in first. But during that summer training he began to believe, and after a few weeks staying with family and training on the hills surrounding San Francisco, he saw dividends.

Like with his studies, the more goals he hit, the more goals he chased.

“I think my confidence has gone up,” Burnand said. “Over the summer, I was running everything fast, hitting my mileage goals, not struggling, and I think it just started clicking. I had a feeling things were going to happen this year.”

PHOTO: Waterford Mott's Nate Burnand rounds a turn during last season's MHSAA Division 1 Final at Michigan International Speedway.

Athens' #13 Makes 'Miracle' Comeback

By Pam Shebest
Special for MHSAA.com

October 19, 2015

ATHENS — Damon Knowles talked about baseball and basketball with his cousin, Luke Lamson, one warm Sunday last December.

That’s not unusual for the two young teens, but that day Lamson lay crushed beneath the wheels of a semi trailer loaded with corn and weighing more than 30,000 pounds.

His cousin had crawled beneath the trailer to keep Lamson awake until the ambulance arrived with the Jaws of Life. Both boys were in eighth grade at the time.

 

Immediately following the accident, “My dad told me to go get the phone so we could call 911,” Knowles, 14, said. “I went under the trailer and was talking to Luke. I just had to keep asking him if he could breathe.”

That accident drastically changed the way Lamson figured his freshman year at Athens High School would play out. Instead of running cross country and playing basketball this year, he is on the sidelines cheering his teammates.

The fact the 14-year-old can actually do that now is a story of amazing recovery and faith.

Knowles, his dad John and Lamson were the only ones at the farm, moving the corn to the silo at the time of the accident. None of them knows exactly how the accident happened, but John Knowles said the ground was soft from rain the day before, which probably kept his nephew from being crushed to death.

Lamson said he was awake the entire time, but doesn’t remember much about the accident. 

“It didn’t kill him because we kept the pressure on him,” an emotional John Knowles said. “I could have drove the truck off him. Had a piece of machinery there, I could have tipped the truck off him. 

“But I kept the pressure on him and he didn’t bleed internally. There was a higher power telling me not to get the trailer off him. He should have never made it out from under the trailer, never made it to the hospital. The first couple days were nerve-wracking.

“By the time I got to the hospital (later that day), half of Athens was there. We had over 90 people in the waiting room that night; probably 25 of them spent the night.”

Said Lamson’s mother, Lucy: “Being the adult and the one driving the vehicle, my brother was a mess. This little guy (Damon) was down there with Luke, underneath the trailer while he was pinned and held his head and made him stay awake and just kept talking with him.

“To me, that was the first miracle. Luke is sitting here right now because of it.”

The family created a Facebook page, Lukey Lamson’s Comeback, to post updates for friends and family.

The first entry explained: “He has a shattered pelvis, a compound fracture in his shoulder, a fracture in his lower back, and numerous open wounds. He currently just got out of surgery and they were able to attach a wound vac to help his wounds heal.

“We are receiving some communication from him such as waves, thumbs up, and hand squeezes when he is off his sedation medication, which is only for a few minutes at a time.”

Lamson, who spent two months in Kalamazoo’s Bronson Methodist Hospital and one in University of Michigan’s C.S. Mott Children’s Hospital, said at the beginning he wasn’t sure he would live.

“There was times in the hospital that Luke wasn’t real fun to be around,” his uncle said. “There was one time I come around the corner and my mother and my sister were crying. I said what’s wrong. They said Luke wants to die.

“So I walked in there. I asked the two nurses to leave. We had a good heart-to-heart talk, and things changed.”

By Dec. 10, three days after the accident, Lamson was taken off the ventilator. And by Christmas, he had survived seven surgeries.

On Dec. 28 he was moved from the intensive care unit to a regular room, and by Jan. 20 he was able to sit in a wheelchair for the first time. He left Bronson for Mott’s on Feb. 3.

One bright spot in those early days came from Bronson Hospital’s Dr. Michael Leinwand who learned that Lamson is a huge Michigan State fan. He arranged for a visit from two students from the MSU dance team along with mascot Sparty.

Lamson had an attitude adjustment at Mott’s, where he found inspiration after watching an ESPN short called “Miraculous: The Austin Hatch Story,” about the University of Michigan basketball player.

“(Hatch) survived two plane crashes and lost his mother, father, two siblings and a stepmother in those two airplane crashes,” Lucy Lamson said. “He had a crushed pelvis, brain injuries. He worked like there was no tomorrow, and he didn’t have the family to support him.

“After we watched the story, Luke looked at me and said he doesn’t even have his mom and his dad to help him, and I do. That’s when he kicked it in.”

Lamson has had 22 surgeries with another scheduled for later this week, goes for physical therapy three times a week and has actually walked Athens’ home course at Stanton Farms with the cross country team.

He expects to be on the sidelines cheering on the team at its regional Oct. 31 and hopes to be a manager for the basketball team.

Lucy Lamson said it is not just the community who has come together to support the family, but also teams in the Big 8 Conference.

While at Mott’s, the teen wanted a leave to attend an Athens basketball game when his sister, Josie, was on the homecoming court.

He worked hard to meet all the criteria his doctors set and planned the surprise.

“We played our rival, Union City,” Lucy Lamson said. “They did a fundraiser for him, too. My sister was thanking everyone and then Luke rolled in in his wheelchair. and everybody just cried.”

Lamson’s basketball number has always been 13, and that number actually gave the family some comfort.

“After the accident, that number kept showing up everywhere,” his mother said. “The room he was in at one point was 13. Damon’s first gymnastics meet after the accident, he drew 13. They won a basketball game by 13.

“Players had headbands made that had 13 on them. Other teams in our conference that played our team would come in with 13 on their shirts or wristbands. At a dollar store for fundraiser stuff, the amount came to exactly $13. That was our way of knowing that God was with us and Luke would be OK.”

Lamson, Knowles and Riley Howard, all freshmen, figured they would be battling each other on the cross country team this year.

Instead, Knowles and Howard are running with Lamson cheering them on.

Although basketball is his first love, “We talked Luke into running cross country his seventh grade year, so he ran seventh and eighth grade years,” said coach Missy Hamilton, who also teaches science at the middle school.

“He’s just amazed everybody because we didn’t think he’d be back in school last year. He came back after spring break, in a wheelchair. He’s starting to walk a little bit. Now he walks the halls (with a brace on his left leg).

“I’m hoping he’ll be ready to run with us next year, and by the time he’s a junior, full time. As he works through his physical therapy, he becomes stronger and stronger.”

Damon Knowles has dedicated this cross country season to his cousin.

Asked if he thinks of Luke running beside him during meets, Damon replied, laughing and without hesitation: “Maybe behind me.”

Howard said Lamson is an inspiration to the other athletes.

“I’ve known him my whole life,” Howard said. “I was worried that he wasn’t going to make it, but I was really surprised because he’s up and walking.

“It’s inspired me to work harder, actually, because he’s not doing this right now, but he’ll be back. The team likes it when he’s there supporting us.”

John Knowles said the family has become even closer since the accident.

“There’s been a lot of great things that have come from this accident that is bigger than any one person or any one sport,” he said. “You’ve got to have bad days to appreciate the good days. Sports is a great teacher of that.”

Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She continues to freelance for MLive.com covering mainly Kalamazoo Wings hockey and can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS: (Top) Luke Lamson, in bed, is surrounded by his doctor, members of the Michigan State University dance team and Sparty during his stay at Bronson Hospital. (Middle) From left, John Knowles, Damon Knowles, Lucy Lamson. (Middle below) Luke Lamson sits up as his recovery continues. (Below) Lamson played basketball during middle school. (Top and middle photos courtesy of Lamson family; head shots by Pam Shebest, basketball photo by Photography by Char.)