Kicking Into a Higher Gear

October 11, 2012

By Geoff Kimmerly
Second Half editor

Nate Burnand had trouble motivating himself as a freshman. In his words, he was "not a mature student."

Sure, he was balancing two sports during his first semester at Waterford Mott. But he was slacking in the classroom, a shame because he had the potential to do so much more.

We know how much potential because of what he's accomplished over the last two years.

These days, it’s AP economics, U.S. history and comparative politics during the school day and some of the fastest cross country times in the state when class is done. The running achievements came first and the academic success next, and together they’ve provided for an incredible finish to Burnand’s high school career – much like his kick at the end of races that has made him an MHSAA championship contender.

“The positive reinforcement when I have success in running and school, I see the rewards and it makes me want to work harder to do more,” Burnand said. “I think when I made all-state sophomore year in cross country, it clicked for me that I needed to do better things than what I was doing. I had opportunities, and I needed to capitalize on them."

Burnand receives a Second Half High 5 based in part on his 15:21 to win the elite race against a loaded field at Michigan State’s Spartan Invitational on Sept. 14. He also won the Waterford Mott Fall Classic two weeks later in 15:44, and took second last week at the Oakland County Championships.

But his impressive climb to the elite started long before this fall.

He ran his first high school race, in 2009, in 18:16 and finished his freshman season with a personal best of 17:23 while splitting time playing soccer. He decided before his sophomore year to focus solely on cross country, and the surge began.

Burnand opened the 2010 season with a 17:09 and closed it with a 15:45 and 17th place in the MHSAA Division 1 Final at Michigan International Speedway. He improved on that with a 15:38 and sixth place at last season’s Division 1 Final – despite suffering multiple stress fractures that affected how much work he could put in heading into the fall.

Mott coach Ryan Robinson recognized that talent right away, and after Burnand’s freshman year compared him to teammate Scott Albaugh – who went on to win the Division 1 individual title in 2010. The key to this season’s drop has been consistent training; now healthy, Burnand put in 70-mile training weeks this summer, plus swimming pool and plyometric training with his teammates.

And he’s smart with his workload too. After the second stress fracture during spring 2011 forced him to train in the pool alone, Burnand decided he didn’t want to go through that again. He learned his body’s limits and is careful to do just the right amount of work.

“He will do whatever I ask him to do, and then some,” Robinson said. “And he does a lot of research on what other people are doing, what other kids are running, and the times he’d like to run. He’s always trying to do more.”

And as noted above, race success was followed by class success. Burnand had a 2.4 grade-point average after his freshman year, not because he struggled with the material but because he didn’t put in enough effort. Sophomore year was about breaking habits, and the comeback was on.

Burnand scored a 3.8 GPA as a junior, bringing his cumulative up to 3.0. He has the three Advanced Placement classes this fall, and would like to study economics or politics in college.

“I always knew I was capable of this. I wanted to be a good student, but I didn’t have the motivation,” he said. “I knew I wouldn’t be able to have a running career if I didn’t keep up in school.”

That's the plan, and he’s making it difficult for others to keep up. Robinson said Burnand executed strategy perfectly at MSU. Burnand like to push opponents in small spurts through the middle of races before taking off for the final 1,000 meters. That’s what he did at the Spartan, and over the final 500 Burnand had energy that his opponents couldn’t match.

As a junior, he had to convince himself he could finish those races in first. But during that summer training he began to believe, and after a few weeks staying with family and training on the hills surrounding San Francisco, he saw dividends.

Like with his studies, the more goals he hit, the more goals he chased.

“I think my confidence has gone up,” Burnand said. “Over the summer, I was running everything fast, hitting my mileage goals, not struggling, and I think it just started clicking. I had a feeling things were going to happen this year.”

PHOTO: Waterford Mott's Nate Burnand rounds a turn during last season's MHSAA Division 1 Final at Michigan International Speedway.

D2 Champs Turn in Elite Performances

November 7, 2015

By Bill Khan
Special for Second Half

BROOKLYN — It finished as expected, with a duel between Algonac senior Morgan Beadlescomb and Corunna junior Noah Jacobs. 

However, the two fastest runners in the state this season had company for longer than anticipated during the MHSAA Lower Peninsula Division 2 meet Saturday at Michigan International Speedway.

A pack of four runners entered the stadium with about 1,200 meters remaining, with Pontiac Notre Dame teammates Brendan Fraser and Nathan Mylenek intent on crashing the party. 

With the finish line in sight on the long straight away, the two favorites separated from Fraser and Mylenek and launched a battle for the championship. Beadlescomb prevailed to repeat as Division 2 champion with a time of 15:26.5. Jacobs was second in 15:30.5, with Fraser taking third in 15:39.4 and Mylenek fourth in15:40.5.

Even at the highly competitive Portage Invitational on Oct. 10, Beadlescomb and Jacobs cleared the field by the mile mark and raced to the two fastest times in Michigan this season. Beadlescomb edged Jacobs by one second that day with a time of 14:59. 

The difference this time was the wind, into which nobody was willing to push the pace alone up front.

"This race was completely different," Beadlescomb said. "I knew it was going to be a kicking race before the first mile. Something inside me was just saying, 'Go,' but I had to stay because people behind me will just use me and that will waste energy." 

"Neither of us likes to take the lead and eat the wind," Jacobs said. "I figured somebody would take it for us, which happened."

The race featured the winners of the two distance events at last spring's Lower Peninsula Division 2 Track and Field Finals. Beadlescomb won the 1,600-meter run in 4:13.58, while Jacobs took the 3,200 in 9:27.49. Jacobs didn't run the 1,600, while a fatigued Beadlescomb was fifth in the 3,200. 

They met twice during the regular season, with Jacobs finishing nine seconds ahead of Beadlescomb in the Spartan Elite race at the Spartan Invitational on Sept. 18 before Beadlescomb won Portage.

"He's a great kid," Beadlescomb said of his rival. "We wish each other luck every time we see each other. It's good competition. We're hard and we push each other, but it's good. It really helps both of us. I can't wait to see what he does next year as a senior." 

While disappointed over finishing second, Jacobs would prefer a race like Saturday's to any of the easy victories a runner of his caliber routinely racks up during a season.

"It's a lot more fun to go out there and have great competition and really do something special than if you win your conference by 30 seconds or something like that," said Jacobs, who was fifth in the Final last year. "It's special to go out and see your training pay off in a big-time situation like that. I wanted to win today. I'm handling this well right now, but deep down I'm pretty hurt. I wanted to come out and win today. Morgan's a great competitor. I knew it would be a tough race. He outraced me." 

The battle for the team championship wasn't nearly as close, as Fremont rolled to a 69-162 victory over runner-up Otsego.

Fremont had four runners in the top 19, led by fifth-place junior Matthew Zerfas in 15:44.7. Zerfas was fourth last year. 

Also scoring for Fremont were junior Sam Kaastra (14th, 16:05.7), junior Cole Hamilton (16th, 16:07.9), sophomore Ben Schmidt (19th, 16:11.8) and junior Sam Stitt (35th, 16:26.5).

Ranked No. 9 coming into the meet, Otsego's boys were the lowest-ranked team to take home a championship or runner-up trophy in any division Saturday. Only 12 points separated second-place Otsego from fifth-place Corunna. 

Alex Comerford led Otsego, taking 13th in 16:04.5 to finish first among freshmen. It was Otsego's best finish at an MHSAA Finals meet, eclipsing third-place finishes in 1951, 1961, 1962 and 2008.

Third-place Clio (171 points) had the best finish in school history, improving on fourth-place showings in 1963 and last year. It was the first time since 1963 and 1964 that the Mustangs have made the top 10 in back-to-back years. 

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Algonac’s Morgan Beadlescomb (446) and Corunna’s Noah Jacobs (294) stayed with the lead pack early before breaking away near the end of the Division 2 Final. (Middle) Fremont’s Cole Hamilton (322) works to stay ahead of the Clio’s Ethan Taljonick. (Click for more from RunMichigan.com.)