Hersha Paces D4 Field for 3rd, Final Time
November 1, 2014
By Bill Khan
Special for Second Half
BROOKLYN — Jesse Hersha is the best small-school runner in Michigan, but he's got big-time talent.
Everybody else in the MHSAA Lower Peninsula Division 4 cross country meet Saturday was running for second place, as exemplified by Santana Scott's reaction when he finished as runner-up to Hersha at Michigan International Speedway.
Spotting Evart teammate Josh Woods in the finish area, Scott thrust his arms in the air and ran in his direction.
"Josh! I got second!" a delirious Scott screamed.
Hersha ran away with his third straight individual title, posting a time of 15:23.0 to narrowly miss the LP Division 4 record and win by 31.7 seconds over Scott.
Scott shattered his personal best with a time of 15:54.7.
Asked if the field was racing for second place, Scott said: "That's what I was feeling like. I didn't think I'd be able to catch him."
Hersha became only the third boy to win three championships since team and individual qualifiers began running in the same race in 1996, the first year for the LP Finals at MIS. Benzie Central's Jake Flynn won Class C from 1997-99 and Maverick Darling of Ovid-Elsie won Division 3 from 2005-07.
Four others who ran when there were separate team and individual races had the fastest time at the MHSAA Finals three times.
"When I won it my sophomore year, the first thing I thought was, 'All right, I've got to go through and do it,'" Hersha said. "It really didn't feel real until now that I'm a three-time state champion."
Hersha would be a threat to win or place high in any division in the state.
He ran his personal best of 15:07 on Sept. 12 at the Spartan Invitational, taking second to Royal Oak's Ben Hill in an elite field stacked with some of the best Division 1 runners in Michigan. He finished ahead of Waterford Mott's Ryan Robinson, who was 21st in last year's Foot Locker national meet.
"It's nice to be able to look at the state meet as low-pressure, because I feel I can win every time," said Hersha, whose next race will be the Foot Locker Midwest Regionals on Nov. 29 in Kenosha, Wis. "Obviously, if something goes wrong, I won't win. I'd honestly rather race the bigger guys, even if I don't win the race."
The only thing that didn't complete Hersha's final season at Concord was that the team didn't win its third championship in his four-year career, taking fourth with 123 points.
Fourth-ranked Beal City pulled the upset, edging top-ranked Saugatuck by four points with 105.
Senior Nick Pung was third in 16:19.3 and junior Ethan Schafer seventh in 16:33.9 to lead Beal City, which was in the MHSAA Final for only the third time. Last year's seventh-place finish was the team's best showing in a Final before Saturday.
PHOTOS: (Top) Concord's Jesse Hersha kicks down the stretch on the way to winning his third LP Division 4 individual championship. (Below) Beal City senior Nick Pung finished third individually to lead the Aggies to their first MHSAA team cross country championship. (Click to see more from RunMichigan.com.)
Changes Pay Off for D3 Boys Champ
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — It wasn't all putting in extra miles and running at a higher intensity.
For Lansing Catholic junior Keenan Rebera, it was going to take a lifestyle change if he was going to climb the final four places to become the MHSAA Lower Peninsula Division 3 cross country champion.
The changes paid off for Rebera, who cruised to the Division 3 title with a time of 15:31.0 on a mud-slicked Michigan International Speedway course on Saturday.
A year ago, Rebera took fifth at MIS in 15:42.5, 37.4 seconds out of first place. He made it a point to get at least eight hours of sleep and cut out anything acidic from his diet, including soda.
"I was really sick last year when I ran, so I made some changes in the way I trained, the way I slept and the way I ate," he said. "I'm a lot healthier. I have more energy. I came back here with a grudge against this course."
Chase Barnett of Mason County Central shot out to the lead before Rebera reeled him in and began to open up an insurmountable gap as he ran the first mile in 4:40. Barnett finished second in 16:00.9.
"After that first hill, I sped up," Rebera said. "I realized it was going to be a little bit slow, so I wanted to keep up the pace."
The third mile was the roughest of the race, he said. Not only was fatigue mounting, but runners went through the muddiest part of the course. The pain went away as Rebera took what was essentially a victory lap down the long straightaway at MIS.
"It hurt really bad right before that, but when people started cheering there and there was a little less mud, it felt good," he said.
Rebera is the second Lansing Catholic runner in the last three years to win the individual title. Zachary Zingsheim was the school's first MHSAA champ two years ago in 15:48.2.
Rebera was hoping his performance would lead the Cougars to a team championship, but they took third with 189 points.
The Benzie Central dynasty rolled to another championship by a 111-129 margin over runner-up Stockbridge.
It was the seventh title for Benzie Central, which has cracked the top 10 for 20 straight years.
The Huskies returned five runners from a team that took fourth last season for the second year in a row. A huge addition was freshman Brayden Huddleston, who was the team's No. 2 runner and 17th among team runners in 16:41.5. Junior Kyle Bradley led Benzie, taking 14th among team runners in 16:39.4.
Also scoring for the Huskies were senior Max Gaft (19th, 16:48.1), senior Ismael Halaweh (30th, 17:07.9) and sophomore Jake Williams (31st, 17:08.3). Williams' performance made a huge difference, as he came in 27 places ahead of Stockbridge's No. 5 runner among team finishers.
PHOTO: Lansing Catholic's Keenan Rebera rounds the bend at MIS on the way to winning the LP Division 3 championship Saturday. (Click for more from RunMichigan.com.)