Hansen Goes Distance Again, Allendale Claims 1st Final Since 1999

November 2, 2024

BROOKLYN — It looked like TJ Hansen of Freeland had gotten a big head start on the rest of the field, not that he needed it.

Hansen, after all, set the MHSAA Lower Peninsula Division 2 Finals record with his time of 14 minutes, 52.8 seconds last year.

But here he was, moments before the start of Saturday’s Division 2 race at Michigan International Speedway, nearly in a dead sprint 600 yards from the start rushing into the Freeland tent to quickly change his shorts.

The style of shorts Hansen was wearing differed from those of his teammates, a uniform violation that would have disqualified the reigning champion. After frantically rushing to get different shorts, Hansen was put in a cart and rushed to the start line.

There was no time to decompress.

“As soon as I got back, it was 10 seconds and, boom, the gun went off,” he said. “It’s just a lesson in dealing with adversity.”

For a few highly-stressful minutes, Hansen feared he would be on the sideline while someone else won a championship he was out to defend.

Allendale’s Mason Hill (403) and New Boston Huron’s Lucas Kuhn (530) race among the lead runners.“It kind of flashes before your eyes,” he said. “They tell you you’re DQ’d, and all those months of hard work seem like they flash before your eyes and all go to waste.”

When the gun went off, Hansen was back in his element and repeated as champion by lowering his Division 2 record to 14:50.5, the fourth-fastest time in any division at MIS.

He needed every bit of that effort, as Marshall senior Jack Bidwell took second in 14:57.3, a time that is the third-fastest by a Division 2 runner and 14th all-time in any division.

Hansen and Bidwell reached the two-mile mark together in 9:36.2 before the defending champion pulled away in the final mile.

“It was really just try to push the pace and see how fast I could go,” Hansen said. “My legs weren’t really feeling it today, so I changed up strategy to race to win.”

Hansen won 11 of 12 races this year, losing only to a runner from Tennessee on Oct. 5 in Indiana.

In the team race, Allendale won its first MHSAA Finals championship since 1999 by placing its five scoring runners among the top 29. The top 30 made all-state. The Falcons scored 78 points to win by 102 over 2023 champion Ada Forest Hills Eastern.

Sophomore Mason Hill was ninth in 15:24.0, senior Kilian Whalen 13th in 15:28.8, junior Ronnie Silveira 15th in 15:31.1, senior Ben Gross 27th in 15:47.1 and senior Parker Tiethof 29th in 15:48.3.

Allendale was fourth last year and returned its top six runners.

Click for full results.

PHOTOS (Top) Freeland’s TJ Hansen pushes to the finish line in the Division 2 race Saturday after looking back to see Marshall’s Jack Bidwell also on the home stretch. (Middle) Allendale’s Mason Hill (403) and New Boston Huron’s Lucas Kuhn (530) race among the lead packs. (Click for more from Dave McCauley/RunMichigan.com.)

Performance: Coldwater's Shuaib Aljabaly

October 7, 2016

Shuaib Aljabaly
Coldwater junior - Cross Country

In a relatively short time, Aljabaly has made an incredible impression on the cross country course. He started running with Coldwater's high school team only midway through his sophomore season but finished last fall placing eighth at the Lower Peninsula Division 2 Final. Now a junior, Aljabaly is undefeated this season and earned the Michigan National Guard "Performance of the Week" by winning Saturday's Otsego Invitational Division 2 race in a school-record 15:34, finishing just ahead of two more 2015 all-staters in Grand Rapids Christian's Justin Varineau and Otsego's Alex Comerford. 

Also a starting midfielder on Coldwater's No. 7-ranked soccer team, Aljabaly has led the Cardinals' cross country team to a No. 4 ranking in LP Division 2 – they finished second as a team at Otsego only to top-ranked Grand Rapids Christian. Varineau had finished one spot ahead of Aljabaly at last season's MHSAA Final – but Aljabaly was most familiar with Comerford (13th in LPD2 in 2015) as the two already had faced off this fall in a race of undefeated runners Sept. 24 at the Jackson Invitational. Aljabaly's time at Otsego also would've won that event's Division 1 race by 40 seconds.

Aljabaly played junior varsity soccer and ran track as a freshman, qualifying for the MHSAA Finals in the 3,200-meter run. At the convincing of his cross country coaches, Aljabaly gave that sport a try last fall and should contend for the LPD2 title this season and next; his 15:34 would've finished third at last season's MHSAA Final and he also broke 16 minutes with a 15:46 at Jackson. He'll likely face his fastest challenge so far this fall at Saturday's Portage Invitational, where he finished seventh in the Division 2 race last season. 

Cross Country coach Jim Bilsborrow said: “He is a real competitor who hates to lose. He also studies his opponents and knows what are their strong and weak points, which he tries to exploit. Now that he has made cross country his primary sport, he has been able and willing to do some more intense training, which of course has made him even better. He is also a real ‘team player’ who cares about his teammates and how well the team does. Of course, I must add that he is blessed with talent, as all great runners are endowed, but fortunately he is using his talent and not wasting it.”

Performance Point: “We raced the week before at Jackson and the course was pretty fast, and they said Otsego’s is even faster,” Aljabaly said. “I was 1.5 seconds away from the record at that (Jackson) race, so I had a good feeling about Otsego. … Usually I start kicking at the 2-mile mark; Coach is usually standing there telling me when to kick. But I waited until the 3-mile mark, the 2.9. I didn’t know if one of (Varineau and Comerford) would go or not. We just stayed together until I went, and I felt like they just dropped back. But (Varineau) was kicking strong; he was only four tenths of a second behind me. I was told he was six seconds behind me at the 3-mile mark. Everyone was just yelling so loud, it made me run faster.”

Doubling up: “(Playing two sports) is going better than last year. It’s pretty hard, but we’re 14-1-1 (now 15-1-1) in soccer and we just locked up the conference, so we’re doing pretty good there too. It’s really flexible, the schedule. The coaches talk it out before the season starts. Cross country is my primary so I go to cross country practice and I go to soccer practice unless there’s a meet the same day, and then I usually go to the cross country meet. I haven’t missed a soccer game, but this weekend (running) at Portage, I’m going to miss a soccer game.”

Back for more: “Last year I wasn’t going to do cross country, but Coach Bilsborrow got me to do it. I started halfway through the season and at Portage last year I broke the school record but on a short court (just less than 5K), and that’s what motivated me to keep running.”

Born to run: “I like the competition. I like being nervous before the race, the feeling of knowing who you’re up against, the competition mainly. … We didn’t really have strong competition at the first few races. At Jackson I went against (Comerford) and I kinda realized how he races and starts off at the beginning. At Otsego I thought I’d get (Comerford) but I wasn’t sure about (Varineau). ... (Competition) pushes me. It motivates me. At Jackson, Coach told me (Comerford) was undefeated too. One of us was going to lose that day.”

Now I know: “Last year at the Portage meet, I went out too fast. I didn’t know who I was going against, and it was the top 10 kids in the state. I led for a mile, but I didn’t know how to race last year; I didn’t know how to start and how to finish and how to race. I raced this summer at 5Ks and (learned) strategies and talked to Coach about it. Grand Rapids Christian, Otsego and most of the rest of the good kids are going to be there (Saturday), and it’s going to show me what I can do at state.”

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
Sept. 29: Taylor Seaman, Brighton swimming & diving Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country Read
Sept. 15: Franki Strefling, Buchanan volleyball Read
Sept. 8: Noah Jacobs, Corunna cross country – 
Read

PHOTOS: (Top) Coldwater's Shuaib Aljabaly cruises through a course this season. (Middle) Aljabaly is undefeated in 2016 and will next race Saturday at the Portage Invitational. (Photos courtesy of the Coldwater boys cross country program.)