First-Time Champs Reign in Boys D3
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — It would've made things easier for Abe Visser had James McCann not improved so much this year.
But Visser isn't interested in taking the easy path to success.
Visser, a senior at Grandville Calvin Christian, became the school's first MHSAA cross country champion by posting a time of 15:34.8 on Saturday in the Lower Peninsula Division 3 Final at Michigan International Speedway.
He won a duel with McCann, a senior at Holland Black River, who took second in 15:48.4. The two battled it out until Visser pulled away late in the race.
Visser has always finished considerably higher than McCann at the MHSAA Finals. In 2013, Visser was 15th and McCann was 104th. Last year, Visser was third and McCann was 26th.
"I raced McCann four times this season," said Visser, who won all four matchups. "Each time, he's given me quite a run. He really came out of nowhere this year. It was unexpected, but I'm glad he made that jump, because it pushes me. It helps me run well."
Visser also lamented the absence of Zac Wright-Fisher of Scottville Mason County Central. Wright-Fisher is a three-time all-stater who was second last year, but an uncharacteristic third in the Regional last Saturday in 16:33.27.
"My main competitor, who would've been here this year, I think is injured," Visser said. "That's not good. That would've been fun to race him really hard."
Winning the title is the culmination of a dream Visser didn't believe was possible when he finished 51st as a freshman.
"A couple years ago, I never thought this would happen," he said. "But after last year at state, I realized I might be able to do it. You never expect to win state, at least not that young. That's just insane."
Despite lacking the star power of its most recent teams, Lansing Catholic won an MHSAA championship for the first time in 13 trips to the Finals, edging two-time defending champion Benzie Central by a 124-127 score. Holland Black River was third with 149 points.
Lansing Catholic had individual champions in Zachary Zingsheim (2011) and Keenan Rebera (2013 and 2014) in recent years, finishing second twice and third once in the last five seasons. The Cougars finally got to the top, despite not having a runner finish among the top 19.
Junior Ethan Markey, running in his third MHSAA Finals, placed 20th in 16:25.1 to lead Lansing Catholic. Also scoring for the Cougars were freshman Will Peters (26th, 16:32.1), sophomore Ryan Schroeder (28th, 16:33.5), freshman Erin Warriner (46th, 16:59.1) and sophomore Sammy Migaldi (72nd, 17:10.0).
Benzie Central had two runners cross before Markey in third-place Brayden Huddleston (15:55.3) and 15th-place Jake Williams (16:16.2), but didn't have Lansing Catholic's depth.
Benzie Central was trying to match the three-peat of its teams from 1984-86. The Huskies have eight MHSAA championships.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Grandville Calvin Christian’s Abe Visser makes his way toward the finish and the school’s first individual cross country championship. (Middle) Lansing Catholic’s Will Peters came in 26th to help the Cougars to their first MHSAA team title.
Rababeh, Lakeland Earn Long-Awaited Wins
November 5, 2016
Second Half reports
BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.
It got him wondering what he could do if he trained with a purpose for his senior season of cross country.
The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.
Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.
A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.
“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”
This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.
He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.
“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”
In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.
Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.
Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.
Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).
None of the other team contenders had more than two runners in the top 39 in the team scoring.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)